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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 286 to 300 of 342
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9781869191597

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 150
Daar is slegte herinneringe wat genees moet word, en daar is goeie herinneringe wat seerkry kan genees. Die skrywers van hierdie versamelbundel soek na die Godsbelofte dat trane afgedroog sal word deur praktiese riglyne vanuit 'n psigoterapeutiese perspektief te verskaf. Met konkrete voorstelle oor 'n wye lewenspektrum en 'n teologiese interpretasie van herinneringe word lesers op die weg na genesing geplaas.
Publikasiedatum: 2008-03-01
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9780571366156

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 325
I want to write as if I am free. This book is a story of an unfolding, of navigating embodiment as a nonhuman through the start of a literary career, through heartbreak, chronic pain, and an intimacy with death, of becoming a beast. Maybe this can be summarized as a spirit first literary memoir... It's what I look like when I'm not translating myself to become accessible, legible, because here, I am
already these things. Akwaeke Emezi writes to the formative people in their life about their ongoing struggles around the idea of the self, and the core concepts of love, family, gender, home, faith, and success. The result is a black spirit memoir: a powerful, raw unfolding of identity.
Publikasiedatum: 2021-08-31
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9780008275709

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 160
From the best-selling author of Americanah and We Should All Be Feminists comes a powerful new statement about feminism today - written as a letter to a friend. A few years ago, Chimamanda Ngozi Adichie received a letter from a dear friend from childhood, asking her how to raise her baby girl as a feminist. Dear Ijeawele is Adichie's letter of response. Here are fifteen invaluable suggestions-compelling, direct, wryly funny, and perceptive-for how to empower a daughter to become a strong, independent woman. From encouraging her to choose a helicopter, and not only a doll, as a toy if she so desires; having open conversations with her about clothes, makeup, and sexuality; debunking the myth that women are somehow biologically arranged to be in the kitchen making dinner, and that men can 'allow' women to have full careers, Dear Ijeawele goes right to the heart of sexual politics in the twenty-first century. It will start a new and urgently needed conversation about what it really means to be a woman today.
Publikasiedatum: 2018-05-20
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9780241959596

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
'A feel-good extravaganza, nourishing both heart and mind ... What unites the stories are the twin ideas that an advantage can sometimes be a disadvantage and that a disadvantage can sometimes be an advantage. Yet there is something more powerful and more uplifting that links them' Kate Kellaway, Financial Times 'I devoured in a single reading' Richard E. Grant 'When you read it, you feel like you can topple giants' Jon Ronson 'An energetic, counterintuitive exploration of why (and how) underdogs succeed' Lisa Appignanesi, Guardian, Books of the Year 'Breathtaking' The New York Times 'Truly intriguing and inspiring' Los Angeles Times
Publikasiedatum: 2014-07-02
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9780241257401

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Every time we are introduced to someone new, try to be creative or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision, Dr. Brene Brown challenges everything we think we know about vulnerability and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is a vulnerability. This is daring greatly.
Publikasiedatum: 2015-12-01
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9780928316728

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 225
R 50Jy spaar R 175
Wie hou (regtig) daarvan om oud te word, af te tree en jou lewe af te skaal? Om uit die vinnige lewensbaan te skuif, selfs eenkant gerangeer te word? Na 50 begin die lewensritme afneem en daar is onsekerheid, soms vrees, oor wat voorlê. Deel in 'n nuwe lewe wat jou innerlik laat dans. Op 50 begin die jeug van jou ouderdom!
Hierdie unieke boek is bedoel vir:
Mense wat op die drumpel van hulle oorgangsjare staan;
Op pad om doodnoodsaaklike lewenskeuses te maak;
Diegene wat vooruit beplan en meer wil weet oor hierdie lewensfase - oor wat voorle;
Die belangstellendes en bekommerdes;
Familie of vriende wat persone in hierdie fase het/ken en nie seker is hoe om sinvolle raad te gee nie;
Persone wie se werk dit is om met hierdie persone te werk: Mediese personeel, maatskaplike werkers en beraders;
Studente en navorsers binne hierdie studieveld van die menswetenskappe wat meer wil weet oor ouerword se uitdagings en moontlike oplossings.
Publikasiedatum: 2017-03-10
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9781509852833

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
The much-anticipated follow-up to the acclaimed and resoundingly fascinating Daily Rituals.
Filled with the innovative, inspiring and wonderfully prolific accounts of some of the world's best female creators, Daily Rituals: Women at Work is the powerful and championing sequel to Mason Currey's first book, Daily Rituals.

Barbara Hepworth sculpted outdoors and Janet Frame wore earmuffs as she worked to block out noise. Kate Chopin wrote with her six children 'swarming around her' whereas the artist Rosa Bonheur filled her bedroom with the sixty birds that inspired her work. Louisa May Alcott wrote so vigorously - skipping sleep and meals - that she had to learn to write with her left hand to give her cramped right hand a break.

Filled with details of the large and small choices these women made, Daily Rituals: Women at Work is about the day-to-day lives of some of the world's most extraordinary creative minds who, whether Virginia Woolf, Charlotte Brontë, Nina Simone or Jane Campion, found the time and got to work.

'An admirably succinct portrait of some distinctly uncommon lives' Meryle Secrest
Publikasiedatum: 2019-03-31
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9781401958299

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 540
Elevate your everyday life by harnessing the deep transformational powerful of crystals! This easy-to-use 52 card oracle deck makes the wisdom of crystals convenient and accessible, even when you don't have any physical stones on hand. Just pick a card, and trust your soul's intuition to unlock the clarity you're craving, whether it's about a relationship, finances, or work. Stunning photography of Mother Earth's most energy-filled crystals adorn each card, and in the guidebook, Energy Muse co-founder and Crystal Muse and CRYSTAL365 author Heather Askinosie offers instructions for different types of readings. She also describes the energetic properties of each crystal, and gives affirmations and 'crystal actions' to tap into a stone's power today.
Publikasiedatum: 2020-05-29
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9781786332257

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
We can all be more creative. John Cleese shows us how.
Creativity is usually regarded as a mysterious, rare gift that only a few possess. John Cleese begs to differ, and in this short, immensely practical and often very amusing guide he shows it's a skill that anyone can acquire. Drawing on his lifelong experience as a writer, he shares his insights into the nature of the creative process, and offers advice on how to get your own inventive juices flowing.
What do you need to do to get yourself in the right frame of mind? When do you know that you've come up with something that might be worth pursuing? What do you do if you think you've hit a brick wall?
Not only does he explain the way your mind works as you search for inspiration, he also shows that, regardless of the task you've set yourself, you can learn to be better at coming up with a promising idea, refining it and knowing when you're ready to act on it.
We can all be more creative. John Cleese shows us how.
Publikasiedatum: 2020-09-29
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9780627028267

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 630
Fourteen captains of industry. One hour of intense, candid and often brutal examination with each leader. Courageous conversations take the reader on a privileged walk through the corridors of corporate power, on a journey to the centre of leadership. What is leadership? How have these remarkable individuals steered their companies through times of largeness and, more recently, recession? Has the board become an outdated model? Are visions, values and ethics being sacrificed on the altar of profitability? Has executive remuneration really gone too far? The ultimate goal: to discover what lessons can be learned and taken on board for the next generation of South Africa's corporate leaders. David Gleason, a well-known financial journalist and columnist, gets into the minds, and ultimately the hearts, of these celebrated leaders with often surprising and dramatic consequences. Courageous conversation is a fearless exposition of real-life leadership. It stands apart from other books in the field of leadership with its dual-analysis format: one analysis written by Gleason and academic analysis of each interview by Professor Stella Nkomo, with contributions from Professor Derick de Jongh. Each interview has been transcribed and copied onto a CD, which accompanies the book.
Publikasiedatum: 2011-01-01
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9781496446596

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 155
Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health―and see the benefits in your everyday life.
In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
Publikasiedatum: 2020-10-01
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9781447242734

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
M. E. Thomas is a high-functioning non-criminal sociopath. She is charismatic, ambitious and successful. You would be charmed by her if you met her, might even be seduced by her. You would not realise that she is studying you to find your flaws, that she is ruthlessly manipulative, has no empathy and does not feel guilt or remorse. But she does like people - she likes to touch them, mould them and ruin them. She could be your friend or your boss. She could be you ...Now she writes with breathtaking honesty about her life. She also draws on the latest research to explain why at least one in twenty-five of us are sociopaths - and shows why that's not a bad thing. By turns fascinating, shocking and funny, Confessions of a Sociopath is a gripping insight into the mind of a self-confessed predator.
Publikasiedatum: 2014-07-31
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9781984826817

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 290
A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho.
All of us have experienced moments of 'coming home'--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.
The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of 'at-home-ness' into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Publikasiedatum: 2020-06-26
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9781869190781

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 210
R 29Jy spaar R 181
The title indicates that the book is primarily about love. It begins with the funeral of the author's husband, who was diagnosed with a rare form of leukaemia and died in his early forties. But this is not a morbid tale tale of suffering, nor a predictable book on illness and death.

Although the story starts rather conventionally, this is on purpose. For when the author learned that her husband was ill, she was an average 39-year old woman with a corporate career. As the book unfolds, she guides the reader through her own spiritual discoveries. Most readers comment that (1) they cannot put the book down once they start reading it and (2) are deeply moved by the various levels of experience they encounter. For the matter of illness and death is only a background to the spiritual development of an individual, someone in search of the deeper meaning of life. The book addresses issues such as:

Overcoming fear and new beginnings
Being a person in your own right (self love)
Freedom (and trust) within an intimate relationship
What it means to have a soul mate: What is true love? What is intimacy?
Conscious living, every moment
Living with a life-threatening disease
Life after death: Contact with loved ones
Why nothing is a coincidental
Can I be helped? Do problems always have solutions?

On a structural level the author's voice is complemented with excerpts from her husband's diary as well as e-mails to friends and her own dreams. The book also integrates conventional practices and new age ideas in such a way that it appeals to people with various viewpoints.

The second half of the book describes several examples of her communication with the deceased, as well as the significance of the numbers 1 and 9 in their marriage. After his death, Marthie travels to Peru to follow the Inca trail. This literal journey is a metaphor for the spiritual journey that unfolds within her and she finds answers to existential questions.

The final image of the story is in the colour of Red, which is the colour of life, love and passion. In Peru, on tour with South Africans and Americans, Marthie is told, via a channel, that Derik wants her to buy herself a present, from him. It had to be something to wrap around her shoulders, it had to be red, and she had to buy it in Peru. The item turns out to be a Red Pashmina. The significance of this, as the closing image, is that the story is about life, about passion and about energy. The need to experience life in all its facets, and to grow.
Publikasiedatum: 2005-10-01
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9781540900401

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 299
R 239Jy spaar R 60
We shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Publikasiedatum: 2021-03-15

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