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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 166 to 180 of 346
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9781646040247

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 330
Stop letting impostor syndrome hold you back! This guided workbook of interactive exercises and research-backed activities will help you conquer self-doubt, realize your true worth, and enjoy your success.How many times have you thought that everyone is crushing it except you? How often have you looked at one of your accomplishments and attributed it to luck or the help of others? It can be difficult to acknowledge our own successes and skills, and overcome the feeling of being an impostor. But moving past that feeling is crucial to continuing down the path to even greater success and happiness.Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back. Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you: - Identify the root causes of your impostor syndrome- Recognize your natural skills and strengths- Gain the confidence to lead- Speak up for yourself- Feel comfortable receiving and giving praise
Publikasiedatum: 2020-05-15
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9780241446744

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 405
The profoundly moving story of how love, courage and determination brought Greta Thunberg's family back from the brink This is the story of a happy family whose life suddenly fell apart, never to be the same again. Of two devoted parents plunged into a waking nightmare as their eleven-year-old daughter Greta stopped speaking and eating, and her younger sister struggled to cope. They desperately searched for answers, and began to see how their children's suffering reached far beyond medical diagnoses. This crisis was not theirs alone: they were burned-out people on a burned-out planet. And so they decided to act. Our House is on Fire shows how, amid forces that tried to silence them, one family found ways to strengthen, heal, and gain courage from the love they had for each other - and for the living world. It is a parable of hope and determination in an emergency that affects us all.
Publikasiedatum: 2020-04-29
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9781868428151

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: 'Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.'
Iets of iemand moet die katalisator wees wat 'n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is 'n mens. Die vraag laat vra het: Wie is ek?
Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op 'n reis wat eintlik ons almal s'n is: Die pad van grootword en eienaarskap neem.
Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venecia wat 'n tragiese simbool van verwaarlosing word.
Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien - totdat die volgende storie oor die menslike toestand jou wind uitslaan.
Publikasiedatum: 2017-09-15
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9780241395516

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 215
In this bite-sized intro to the spiritual teachings of the best-selling author of The Power of Now, Tolle distilled 200 life-changing quotes from A New Earth and created a thought-provoking, inspirational companion to your inner journey.

Eckhart Tolle has picked the essential phrases - the gems of the book - that he feels are most important to readers. These passages are the uplifting essence of the book - to read, re-read, savour and absorb.
Publikasiedatum: 2021-01-15
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9780799393248

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 295
Deur elke dag te skryf, kan jy verhalend tot verhaal kom.
Probeer sin maak met sinne wat nie wil sin maak nie. Dis die wese van skryfterapie - of journalling. En dis waarmee hierdie boek jou wil help: om deur jou gebrokenheid jouself te vind.
Skryfterapie is 'n bewese manier om deur verlies en trauma te werk, ongeag wat die aard of omvang van jou trauma is - om amper letterlik “tot verhaal te kom”, selfs al dink jy jy kan nie skryf nie.
Of jy jou werk verloor het, of deur 'n egskeiding moes worstel, of die slagoffer van misdaad was, of met 'n ernstige siekte gediagnoseer is, of 'n geliefde verloor het. Hierdie is alles lewensveranderende, traumatiese ervarings. Die antwoord oor die pad vorentoe lê in jouself: skryfterapie.
Dis boonop iets wat jy in jou eie tyd kan doen, en op verskillende maniere, van letterlik 'n dagboek hou op papier, net vir jou eie oë bedoel, tot 'n digitale dagboek soos 'n aanlyn blog. Of selfs dig, of krabbel op papier ... Of dalk selfs jou memoires skryf. Alles help jou “om tot verhaal te kom”. Hierdie boek is jou praktiese journalling-gids met van inspirasie uit die werk van vele skrywers tot praktiese “Maar hoe skryf ek?”-wenke.

Dis die eerste boek in Afrikaans oor skryfterapie. Rabe, 'n bekende in die media, skryf vir die eerste keer hier in boekformaat oor die selfdood van haar seun, waaroor daar al wyd berig is.
Publikasiedatum: 2019-03-27
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9780627036699

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 395
Sociology will always remain a dynamic and living science due to its roots in the study of the human condition with reference to human action and interaction. Nursing sociology aims to understand society and how individuals function within it, within the health sector and specifically within the current nursing scenario, in order to provide holistic patient care. Nursing sociology is written from a multicultural perspective, reflecting on South Africa's diversity and explaining complex sociological ideas in a way that is easy to follow. In this 6th edition, substantial attention has been given to aspects of socialisation, social interaction, structure and relationships, social stratification, group dynamics, institutions, organisations and social problems encountered in nursing practice. Pertinent examples of the manifestation of sociology in the nursing profession and its practice as currently experienced in South Africa are also included. Activities allow students to debate issues arising from sociology in the nursing context in group format in order to promote creative thinking and comprehension. Nursing sociology provides students with a clear, easy-to-understand sociological text specifically oriented towards nursing, that emphasises specific aspects and creativity within the nursing environment.
Publikasiedatum: 2018-01-01
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9780008470302

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 260
A personal and powerful essay on loss from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun.
'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much grief is about language, the failure of language and the grasping for language'

On 10 June 2020, the scholar James Nwoye Adichie died suddenly in Nigeria.

In this tender and powerful essay, expanded from the original New Yorker text, his daughter, a self-confessed daddy's girl, remembers her beloved father. Notes on Grief is at once a tribute to a long life of grace and wisdom, the story of a daughter's fierce love for a parent, and a revealing examination of the layers of loss and the nature of grief.
Publikasiedatum: 2021-06-30
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9780008309008

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 360
From the multi-million copy bestselling author of Thinking Fast and Slow Daniel Kahneman, the co-author of the million-copy bestseller Nudge Cass Sunstein, and the eminent professor and writer on strategic thinking Olivier Sibony, comes a new book about how to make better decisions.
We make thousands of decisions every day, from minute choices we don't even know we're making up to great, agonising deliberations. But when every decision we make is life-changing, the way we reach them matters. And for every decision, there is noise.

This book teaches us how to understand all the extraneous factors that impact and bias our decisionmaking - and how to combat them and improve our thinking. Filled with new science, fascinating case studies and revealing practical examples, the skills this book teaches can be readily used by private or public institutions, by schools, hospitals, businesses, judges and in our everyday lives.
Publikasiedatum: 2021-06-30
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9781788172493

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
An introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how all our behaviour is a product of our state of mind. He presents techniques for making small changes on the inside that will make huge differences on the outside, because when you change your mind, you can change your life. Learn how to: - Change your emotional state quickly and easily - Overcome fears, phobias and frustrations - Transform even lifelong habits quickly - Communicate easily and effectively - Heal emotional pain from your past - Reset your internal programming to change your future This book was previously published under the title NLP (Hay House Basics series).
Publikasiedatum: 2018-10-30
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9780241519356

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 430
Racism is not a simple matter of good people versus bad. In White Fragility, Robin DiAngelo explained how racism is a system into which all white people are socialized. She also made a provocative claim: that white progressives cause the most daily harm to people of colour. In Nice Racism, her follow-up work, she explains how they do so.
Drawing on her background as a sociologist and over twenty-five years working as an antiracist educator, she moves the conversation forward. Writing directly to white people as a white person, DiAngelo identifies many common racial patterns and breaks down how well-intentioned white people unknowingly perpetuate racial harm. These patterns include rushing to prove that we are 'not racist'; downplaying white advantage; romanticizing Black, Indigenous and other peoples of colour; pretending white segregation 'just happens'; expecting BIPOC people to teach us about racism; carefulness; and shame. She challenges the ideology of Individualism and explains why it is OK to generalize about white people, and demonstrates how white people who experience other oppressions still benefit from systemic racism. Writing candidly about her own missteps and struggles, she models a path forward, encouraging white readers to continually face their complicity and embrace courage, lifelong commitment and accountability.
Nice Racism is an essential work for any white person who wants to take steps to align their values with their actual practice, and offers people of colour an 'insider's' perspective which may be helpful for navigating whiteness.
Publikasiedatum: 2021-09-17
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9781789562989

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 200
We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create your own unique blueprint of coping mechanisms in order to do so. This book will show you just how to do that, with practical tools and memorable strategies to help you put together your personalized stress plan. After reading this book you will be able to deal quickly with real or imagined dangers. Along the road, you will discover: What stress is and why it happens. What causes it, and how it can help as well as hinder you. Why you need to understand and care about it. How to control it. Life-long coping strategies and soothing skills that you can tailor to your own individual needs.
Publikasiedatum: 2021-07-31
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9780928316650

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 235
In hierdie boek deel ek my eie pad wat ek met die Doodsengel gestap het en hoe my pa se afsterwe my lewe dramaties verander het. Nia Nel en Riana Scheepers is maar 'n paar mense wat ook hul eie ervaringe met afgestorwe siele kom deel. Sekerlik die belangrikste deel van die boek is om ons vrese vir die dood aan te spreek en die konsep vir onsself te herdefinieer, sodat ons ook nie ons eie afsterwe sal vrees nie. Ek kyk na die potensiaal wat ontstaan om te groei en te ontluik in die unieke jy, wanneer die dood jou lewe kom omvergooi.
Publikasiedatum: 2016-11-01
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9781401943417

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 176
My Next Step is a remarkable memoir of one man coming face to face with the darkest moments of his life and how, through his own drive and the unwavering support of family and friends, he never succumbed to despair. Dave Liniger had it all: four successful children, a lifetime filled with adventure, and a company he'd founded, RE/MAX, that became one of the most prominent real estate brands in the world and made him a success beyond his wildest dreams. He had served in the Vietnam War, parachuted out of planes, raced cars, and once even attempted to circumnavigate the world in a balloon. And then overnight his full and varied life almost came to an abrupt end. Doctors discovered he had a horrific staph infection along his spine that left him paralyzed from the neck down and in excruciating pain.
My Next Step chronicles how Dave found reserves of strength to fight through his pain. He drew inspiration from his wife, Gail, who had shown incredible grace and courage during her recovery from a tragic airplane crash twenty-nine years earlier. His guiding light was the mantra, “Just 10 steps.” If he could take 10 steps, he could take 20. If he could take 20, he could walk a mile. After three critical surgeries and six grueling months in the hospital, Dave finally returned home. He continues to heal, but is back running the company he loves and getting stronger every day. My Next Step will inspire those facing tragedy to find the courage to accept their situation and do what's necessary to take the next step toward a meaningful life.
Publikasiedatum: 2013-04-23
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9781401959562

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 400
This Leading Edge work by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, explains that the two subjects most chronically affected by the powerful Law of Attraction are financial and physical well-being. This book shines a spotlight on each of the most significant aspects of your life experience and then guides you to the conscious creative control of every aspect of your life. It also goes right to the heart of what most of you are probably troubled by: money and physical health, and has been written to deliberately align you with the most powerful law in the universe - the Law of Attraction - so that you can make it work specifically for you. Also included is a free audio download (excerpted from a live Abraham-Hicks workshop) that features the art of allowing your physical and financial well-being to come through.
Publikasiedatum: 2019-11-15
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9781788175074

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 370
Dr Brian L. Weiss has helped thousands of patients around the world receive the healing benefits of past-life regression therapy through his workshops, seminars, books and audio programmes. Through regression therapy, people find that barriers to their inner peace and happiness disappear and many of their physical and emotional symptoms improve. With Mirrors of Time, you'll find meditation, breathing and visualization exercises as well as the actual regression techniques Dr Weiss uses with his patients. You'll be able to go back through time and discover the true sources of your trauma, recalling the past events that have led to difficulties in your present. Through the process of remembering, stress is cleared and a strong sense of relaxation and wellbeing emerges. By reading Mirrors of Time and practicing the exercises featured on the accompanying meditation download, you'll find healing on all levels - physical, emotional and spiritual. This edition was previously published under ISBN 9781781805572.
Publikasiedatum: 2020-09-29

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