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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 16 to 30 of 247
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9781784161873

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
Publikasiedatum: 2016-09-30
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9781787134843

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 165
R 149Jy spaar R 16
Bees' determination and drive make them excellent examples of how to make the most of every moment; whether it's their magical honey-making capabilities, their matriarchal mantra, or the fact that they're really just big softies, bees have it sorted. Tenacious, resilient and kind, bees hold the key to a wonderful life. This book reveals the seven marvellous traits that you can embody to Be More Bee
and live a happier, healthier and all-round more buzzed existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about these fuzzy gurus, there's something for everyone. So take to the sky, bumble along and learn the art of being more bee! All you've got to do is BEE-lieve.
Publikasiedatum: 2020-03-31
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9780928316841

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 110
R 99Jy spaar R 11
Begin 'n nuwe lewe van Sukses:

Hierin kan jy leer watter stappe jy moet neem om 'n nuwe lewe van sukses te begin

Leer hoe om jou mislukkings tot jou voordeel te gebruik

Leer hoe om positiewe denke te hê.

Hennie J De Villiers (B.D., M.A. Psig., D.Phil.) word beskou as topskrywer in Afrikaans oor Viktor Frankl se fokus op die betekenis van lewe. Hennie het sielkunde aan twee universiteite gedoseer, waarna hy voltyds as spirituele sielkundige gepraktiseer het. Ná sy aftrede is hy heeltyds skrywer. Uit sy pen het die volgende publikasies verskyn: Hoekom is ek hier? - Ontdek jou sielskrag; To exist with meaning - Viktor Frankl's guidelines; Wat is my siel?; GLO om te kry wat jy nodig het, You are a soul - with a meaning in life (e-boek); Breek weg - vir 'n sinvolle lewe; Ontdek jou sielskrag - en leef betekenisvol ...
Publikasiedatum: 2017-06-01
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9781786090195

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
R 207Jy spaar R 23
From one of the world's leading experts on unconscious racial bias come stories, science, and strategies to address one of the central controversies of our time
How do we talk about bias? How do we address racial disparities and inequities? What role do our institutions play in creating, maintaining, and magnifying those inequities? What role do we play? With a perspective that is at once scientific, investigative, and informed by personal experience, Dr. Jennifer Eberhardt offers us the language and courage we need to face one of the biggest and most troubling issues of our time. She exposes racial bias at all levels of society—in our neighborhoods, schools, workplaces, and criminal justice system. Yet she also offers us tools to address it. Eberhardt shows us how we can be vulnerable to bias but not doomed to live under its grip. Racial bias is a problem that we all have a role to play in solving.
Publikasiedatum: 2020-03-30
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9781408866757

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
R 216Jy spaar R 24
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be.
By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear.

Whether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected joys.
Publikasiedatum: 2016-09-22
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9781780745435

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 284Jy spaar R 31
Written in an easy-to-navigate question-and-answer format, this useful and compassionate guide explores and explains absolutely everything that someone with bipolar disorder (and those who live with and love them) needs to know about the condition: from how to recognise the symptoms to how to deal with stigma in the workplace. Drawing on a broad range of expert opinion, the very latest research, numerous real-life voices, and their own personal experience of bipolar in their family, Sarah Owen and Amanda Saunders offer practical advice and emotional support to inform and empower anyone whose life has ever been touched by bipolar disorder.
Publikasiedatum: 2017-01-05
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9781868426065

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
R 216Jy spaar R 24
Is Intelligence Skin Deep?

'Smart, accessible and stimulating, Black Brain White Brain is by far the most important book yet written to systematically debunk society's lingering attachments to race science and its pet topics of intelligence, genetics and civilization.'

- Jonathan Jansen, University of Free State

Racist thinking - that intelligence is influenced by racial origin, for example - was part of mainstream science a century ago and, surprisingly, is still endorsed by maerick scientists at some of the world's most respectable institutions today. The myths being perpetuated on genetics, race, IQ and general intelligence are what Black Brain, White Brain challenges - precisely, systematically and in painstaking detail.

In this immensely readable book Evans tackles highly complex subjects, from the origin of humans and the genesis of intelligence to athletic performance and genes, IQ and cleverness, in a fluent and engaging style that makes science accessible and the facts absorbing. Persuasive, without being didactic or sermonising, and lightened by a wry sense of humour, Evans's text weaves it all together in such a way that one is keen to follow all the threads the better to see the larger tapestry.

Carefully balancing claims, testing dodgy propositions and presenting fairly the theories of modern scientists and evolutionary psychologists, Evans shows just how uniform we are, genetically, as a species and that it's mainly the environment we grow up and live in that's the strong determining factor in general intelligence.

`Punchy and perceptive, Evans' passionate and wide-ranging debunking of hereditarian views of race in areas ranging from archaeology to IQ and sport deserves wide readership in South Africa and beyond'

- Saul Dubow, Queen Mary, University of London
Publikasiedatum: 2015-03-01
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9780141014593

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 199
Publikasiedatum: 2006-03-02
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9780798179775

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 275
R 248Jy spaar R 27
Dit is nie noodwendig maklik om bly te wees nie - maar Johannes de Villiers wys hoe dit 'n haalbare doel is vir enigiemand. Vind in hierdie boek 'n omvattende blik op lewensvreugde; alles van teorieë oor wat presies blydskap behels tot praktiese wenke om dit te bereik, met inligting van spiritueles sowel as sielkundiges. Ware verhale staaf sy voorstelle, soos dié van die man wie se pad na blydskap begin het toe Geheime Polisie hom skiet.
Publikasiedatum: 2019-01-18
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9780141038872

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 255
Publikasiedatum: 2008-08-28
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9780008249564

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 260
R 208Jy spaar R 52
In a book inspired by her popular TED talk, New York Times bestselling author Reshma Saujani empowers women and girls to embrace imperfection and bravery.

Imagine if you lived without the fear of not being good enough. If you didn't care how your life looked on Instagram, or worry about what total strangers thought of you. Imagine if you could let go of the guilt, and stop beating yourself up for tiny mistakes. What if, in every decision you faced, you took the bolder path?

Too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, all the time. We lose sleep ruminating about whether we may have offended someone, pass up opportunities that take us out of our comfort zones, and avoid rejection at all costs.

There's a reason we act this way, Reshma says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn't get hurt, and steered us to activities at which we could shine.

The problem is that perfect girls grow up to be women who are afraid to fail. It's time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness.

By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we're authentically meant to follow.

In Brave, Not Perfect, Reshma shares powerful insights and practices to help us override our perfect girl training and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our biggest, boldest, and most joyful life.
Publikasiedatum: 2020-07-31
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9781785041754

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
Publikasiedatum: 2017-10-12
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9781561708857

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 360
Publikasiedatum: 2007-07-26
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9781785042096

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
R 207Jy spaar R 23
This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you 'love your body' when everything around you tells you you're inadequate? How do you 'lean in' at work when you're already giving 110% and aren't recognized for it? How can you live happily and healthily in a world that is constantly telling you you're too fat, too needy, too noisy and too selfish? Sisters Emily Nagoski, Ph.D., the bestselling author of Come as You Are, and Amelia Nagoski, DMA, are here to help end the cycle of overwhelm and exhaustion, and confront the obstacles that stand between women and well-being. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, Burnout reveals: * what you can do to complete the biological stress cycle - and return your body to a state of relaxation. * how to manage the 'monitor' in your brain that regulates the emotion of frustration. * how the Bikini Industrial Complex makes it difficult for women to love their bodies - and how to fight back. * why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. Eye-opening, compassionate and optimistic, Burnout will completely transform the way we think about and manage stress, empowering women to thrive under pressure and enjoy meaningful yet balanced lives. All women will find something transformative in these pages - and be empowered to create positive and lasting change.
Publikasiedatum: 2020-03-30
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9781529403275

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 310
R 279Jy spaar R 31
285Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred percent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from breakups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.
Publikasiedatum: 2019-08-20

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