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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 271 to 285 of 353
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9781785040207

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement.
Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference.
Publikasiedatum: 2017-05-31
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9780241283912

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD**
Denmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient to this happiness.

Hygge has been described as everything from 'the art of creating intimacy', 'cosines of the soul', 'the absence of annoyance' to 'taking pleasure from the presence of soothing things', 'cosy togetherness' and 'the pursuit of everyday pleasures'.

Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce or even spell 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down.

The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, conducted by Meik and his team, along with beautiful photographs, recipes and ideas to help you add a touch of hygge to your life.
Publikasiedatum: 2016-09-28
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9781408866757

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be.
By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear.

Whether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected joys.
Publikasiedatum: 2016-09-22
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9780141983929

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
The Anatomy of Peace will instil hope and inspire reconciliation. Through a series of moving stories about once-bitter enemies reunited, it shows us how we routinely misunderstand the causes of conflict - and perpetuate the very problems we're trying to solve. The Anatomy of Peace shows you how to: - Focus on helping things go right, rather than 'fixing' things that go wrong - Think about others as people with fears of their own, not obstacles in your way - Stop worrying about how the world sees you - Learn to move away from blame and bitterness
Publikasiedatum: 2016-08-01
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9780241257401

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Every time we are introduced to someone new, try to be creative or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision, Dr. Brene Brown challenges everything we think we know about vulnerability and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - from revealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is a vulnerability. This is daring greatly.
Publikasiedatum: 2015-12-01
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9780624075080

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Die geliefde en gewilde Amore Bekker se keuse van die beste goedvoelstories uit haar program op RSG. Daars stories oor taximanne, kalfies, padpiepies, sagopoeding, en veral oor liefde en onverwagse medemenslikheid. Voel sommer dadelik beter met hierdie Afrikaanse Chicken Soup for the Soul.
Publikasiedatum: 2015-09-01
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9780753541647

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Sheryl Sandberg's Lean In is a massive cultural phenomenon and its title has become an instant catchphrase for empowering women. The book soared to the top of bestseller lists internationally, igniting global conversations about women and ambition. Sandberg packed theatres, dominated opinion pages, appeared on every major television show and on the cover of Time magazine, and sparked ferocious debate about women and leadership.
Ask most women whether they have the right to equality at work and the answer will be a resounding yes, but ask the same women whether they'd feel confident asking for a raise, a promotion, or equal pay, and some reticence creeps in.

The statistics, although an improvement on previous decades, are certainly not in women's favour - of 197 heads of state, only twenty-two are women. Women hold just 20 percent of seats in parliaments globally, and in the world of big business, a meagre eighteen of the Fortune 500 CEOs are women.

In Lean In, Sheryl Sandberg - Facebook COO and one of Fortune magazine's Most Powerful Women in Business - draws on her own experience of working in some of the world's most successful businesses and looks at what women can do to help themselves, and make the small changes in their life that can effect change on a more universal scale.
Publikasiedatum: 2015-08-27
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9781868426065

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Is Intelligence Skin Deep?

'Smart, accessible and stimulating, Black Brain White Brain is by far the most important book yet written to systematically debunk society's lingering attachments to race science and its pet topics of intelligence, genetics and civilization.'

- Jonathan Jansen, University of Free State

Racist thinking - that intelligence is influenced by racial origin, for example - was part of mainstream science a century ago and, surprisingly, is still endorsed by maerick scientists at some of the world's most respectable institutions today. The myths being perpetuated on genetics, race, IQ and general intelligence are what Black Brain, White Brain challenges - precisely, systematically and in painstaking detail.

In this immensely readable book Evans tackles highly complex subjects, from the origin of humans and the genesis of intelligence to athletic performance and genes, IQ and cleverness, in a fluent and engaging style that makes science accessible and the facts absorbing. Persuasive, without being didactic or sermonising, and lightened by a wry sense of humour, Evans's text weaves it all together in such a way that one is keen to follow all the threads the better to see the larger tapestry.

Carefully balancing claims, testing dodgy propositions and presenting fairly the theories of modern scientists and evolutionary psychologists, Evans shows just how uniform we are, genetically, as a species and that it's mainly the environment we grow up and live in that's the strong determining factor in general intelligence.

`Punchy and perceptive, Evans' passionate and wide-ranging debunking of hereditarian views of race in areas ranging from archaeology to IQ and sport deserves wide readership in South Africa and beyond'

- Saul Dubow, Queen Mary, University of London
Publikasiedatum: 2015-03-01
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9780241959596

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
'A feel-good extravaganza, nourishing both heart and mind ... What unites the stories are the twin ideas that an advantage can sometimes be a disadvantage and that a disadvantage can sometimes be an advantage. Yet there is something more powerful and more uplifting that links them' Kate Kellaway, Financial Times 'I devoured in a single reading' Richard E. Grant 'When you read it, you feel like you can topple giants' Jon Ronson 'An energetic, counterintuitive exploration of why (and how) underdogs succeed' Lisa Appignanesi, Guardian, Books of the Year 'Breathtaking' The New York Times 'Truly intriguing and inspiring' Los Angeles Times
Publikasiedatum: 2014-07-02
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9781847946249

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation. Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success - or even life and death. The Power of Habit makes an exhilarating case: the key to almost any door in life is instilling the right habit. From exercise to weight loss, childrearing to productivity, market disruption to social revolution, and above all success, the right habits can change everything. Habits aren't destiny. They're science, one which can transform our businesses, our communities, and our lives.
Publikasiedatum: 2013-03-03
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9780141014593

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
From the author of The Tipping Point, Malcolm Gladwell's international bestseller Blink: The Power of Thinking Without Thinking is a revolution in the understanding of the mind.
An art expert sees a ten-million-dollar sculpture and instantly spots it's a fake. A marriage analyst knows within minutes whether a couple will stay together. A fire-fighter suddenly senses he has to get out of a blazing building. A speed dater clicks with the right person...

This book is all about those moments when we 'know' something without knowing why. Here Malcolm Gladwell explores the phenomenon of 'blink', showing how a snap judgement can be far more effective than a cautious decision. By trusting your instincts, he reveals, you'll never think about thinking in the same way again.
Publikasiedatum: 2006-03-02
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9780099474128

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
_____________________________ Is having 'somebody to love' the most important thing in your life? Do you constantly believe in Mr Right, and that being with him would guarantee you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest and dependable? If being in love means being in pain, this book was written for you. Leading relationship and marriage therapist Robin Norwood describes loving too much as a pattern of thoughts and behaviour, which certain women develop as a response to problems from childhood. Many women find themselves repeatedly drawn into unhappy and destructive relationships with men. They then struggle to make these doomed relationships work. This bestselling relationship self-help book investigates and reveals how powerfully addictive these unhealthy relationships are - but also gives a very specific programme for recovery from the disease of loving too much, a problem that plagues women everywhere.
Publikasiedatum: 2004-10-26
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9781844132393

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances. The sort of person the prisoner became was the result of an inner decision and not of camp influences alone. Only those who allowed their inner hold on their moral and spiritual selves to subside eventually fell victim to the camp's degenerating influence - while those who made a victory of those experiences turned them into an inner triumph. Frankl came to believe man's deepest desire is to search for meaning and purpose. This outstanding work offers us all a way to transcend suffering and find significance in the art of living.
'Viktor Frankl-is one of the moral heroes of the 20th century. His insights into human freedom, dignity and the search for meaning are deeply humanising, and have the power to transform lives.' Chief Rabbi Dr Jonathan Sacks'
Publikasiedatum: 2004-05-27
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9780553505276

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
This text seeks to show the links between emotional and spiritual stresses and specific illnesses in the context of the anatomy of the human energy system, linking the emotional, psychological and physical factors that lie at the root of illness. It presents Myss's model of the body's seven centres of spiritual and physical power in which she synthesizes the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments, and the Kabbalah's tree of life. With this model Myss seeks to show how you can develop your personal power and spiritual maturity, to understand the anatomy of your spirit, the spiritual causes of illness, how to sense and correct an energy imbalance before it expresses itself as physical illness, and how to recover emotionally and physically from an illness you may already have.
Publikasiedatum: 1997-06-01
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9780099727408

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inability to grow both mentally and spiritually.
Drawing heavily on his own professional experience, leading psychiatrist Dr M. Scott Peck suggests ways in which facing our difficulties- and suffering through the changes- can enable us to reach a higher level of self-understanding. He discusses the nature of loving relationships: how to recognise true compatibility, how to distinguish dependency from love, how to become one's own person, and how to be a more sensitive parent. This is the bestselling self-help book that will change the way you live, and love, for good.
Publikasiedatum: 1996-12-01

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