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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 91 to 105 of 267
Gesorteer volgens:  Prys
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9781846046162

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
The definitive book to help you achieve new dimensions of stress-free living from the master of modern meditation Deepak Chopra.
For the last 30 years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation is the culmination of his teachings, a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring. With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.

Bringing together groundbreaking new research on meditation and its benefits Total Meditation offers a daily program of meditations to help revolutionize every aspect of our liv
Publikasiedatum: 2010-10-31
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9781846041099

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
Chosen by Emma Watson for her feminist book club 'Our Shared Shelf'

'Women Who Run With The Wolves is a gift of profound insight, wisdom and love. An oracle from one who knows' Alice Walker

In the classic Women Who Run With The Wolves, Clarissa Pinkola Estes tells us about the 'wild woman', the wise and ageless presence in the female psyche that gives women their creativity, energy and power. For centuries, the 'wild woman' has been repressed by a male-orientated value system which trivialises women's emotions. Using a combination of time-honoured stories and contemporary casework, Estes reveals that the 'wild woman' in us is innately healthy, passionate and wise.

Thoughtfully written and compelling in its arguments, Women Who Run With The Wolves gives readers a new sense of direction, a self confidence and purpose in their lives.
Publikasiedatum: 2008-02-29
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9780060530266

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
For millions of men on the path to recovery, Victims No Longer is the next step.

The first book written specifically for men, Victims No Longer examines the changing cultural attitudes toward male survivors of incest and other sexual trauma. Now, in this Second Edition, this invaluable resource continues to offer compassionate and practical advice, supported by personal anecdotes and statements of male survivors. Victims No Longer helps survivors to:

Identify and validate their childhood experiences
Explore strategies of survival and healing
Work through issues such as trust, intimacy, and sexual confusion
Establish a support network for continued personal recovery
Make choices that aren't determined by abuse
Psychotherapist Mike Lew has worked with thousands of men and women in their healing from the effects of childhood sexual abuse, rape, physical violence, emotional abuse, and neglect. The development of strategies for recovery from incest and other abuse, particularly for men, has been a major focus of his work as a counselor and group leader.

Thoroughly updated and revised, and including an expanded Resources section, Victims No Longer educates survivors and professionals about the recovery process -- speaking to the pain, needs, fears, and hopes of the adult male survivor.
Publikasiedatum: 2004-05-11
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9780712646741

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
A journey of exploration into worlds beyond the reach of our five senses, Seat of the Soul opens our eyes to the existence of intangible realities and takes us beyond the 'external' world, into the realm of the soul. It is a remarkable look at the alignment of the personality with the soul and provides a vocabulary for the emerging perceptions of the soul, and the values that accompany them - harmony, cooperation, sharing, and reverence for life.
Publikasiedatum: 1992-12-01
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9780987042811

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 349
'Can't' is not a word in Kevin Chaplin's vocabulary.
From humble beginnings he realised that the only way to change his world was to act - a philosophy that has stood him good stead ever since, first with a 26 year-career in banking from which he took the bold step to establish the South African Ubuntu Foundation, and second to rescue the Amy Biehl Foundation (now Amy Foundation) from the brink of bankruptcy.

A lateral thinker, Chaplin's success can be ascribed to an ability to see business and personal challenges as a means of motivation to generate creative and innovative ideas and ways of solving problems.
Publikasiedatum: 2019-12-15
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9781946764560

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 345
Publikasiedatum: 2021-02-28
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9781788161909

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 345
These days, we seem to have less and less time for play. At school, children are focused on exams, while at home we're all glued to our phones and iPads. Here, Michael Rosen shows us why we need more play in our lives. He explores the influence of play on everyone from Shakespeare to Dickens and Dali, delving into the history of play via puns, nonsense, improvisation and physical toys. He also explains why play is a core part of child development, proven to bolster creativity and resilience. Above all, play should be fun - and this book is full of silliness and laughter. Every chapter features exercises and prompts for creative indoor and outdoor play for all the family.
Publikasiedatum: 2019-11-30
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9781782119241

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Illustreerder: Samuel Kerr
Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 345
NOW WITH EVEN MORE REMARKABLE PEOPLE In If I Could Tell You Just One Thing... some of the world's most remarkable people share their most valuable pieces of wisdom. Including: President Bill Clinton, Clare Balding, Bill Gates, Stephen Fry, Dame Judi Dench, His Holiness the Dalai Lama, Caitlyn Jenner, James Corden, Margaret Atwood, Sir David Attenborough, Annie Lennox, Andy Murray, Joanna Lumley, Sir Richard Branson, Sandi Toksvig, Jude Law, Nicola Sturgeon, Harry Belafonte, Olivia Colman, Simon Cowell, Bear Grylls, Diana Athill, Jo Malone, Heston Blumenthal, Nitin Sawhney, Katie Piper, Richard Curtis, Shami Chakrabarti, and Michael McIntyre. If I Could Tell You Just One Thing... is not only packed with great advice but is also enormously entertaining, brilliantly written and stunningly designed. From advice on work and relationships, to creativity, spirituality and survival, there are words in these pages that will comfort, motivate and inspire.
Publikasiedatum: 2018-06-26
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9780241407639

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 272Jy spaar R 68
In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world.
While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos - and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories.

Drawing on the hardwon truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.
Publikasiedatum: 2021-03-24
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9781509864744

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
'Wendy Wood is the world's foremost expert in the field, and this book is essential' - Angela Duckworth, bestselling author of Grit
The scientifically proven way to easily make positive changes in your life by unlocking your habits, written the world's foremost expert on habits.

Much of what we do, we do by habit. How we respond to the people around us; what we buy; when and how we exercise, eat and drink are nearly all done without conscious thought.

And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change. And that is why almost all of us fail.

What if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to achieve your goals? Drawing on three decades of original research, Wendy Wood shows how habits are stress-resistant, that varying rewards leads to faster and more effective habit formation, and why the oft-repeated idea that forming a habit takes twenty-one days is wrong. Explaining the fascinating science of how habits form, Wood provides the key to unlocking our habitual mind in order to make the changes we seek.
Publikasiedatum: 2019-10-31
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9781509852833

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
The much-anticipated follow-up to the acclaimed and resoundingly fascinating Daily Rituals.
Filled with the innovative, inspiring and wonderfully prolific accounts of some of the world's best female creators, Daily Rituals: Women at Work is the powerful and championing sequel to Mason Currey's first book, Daily Rituals.

Barbara Hepworth sculpted outdoors and Janet Frame wore earmuffs as she worked to block out noise. Kate Chopin wrote with her six children 'swarming around her' whereas the artist Rosa Bonheur filled her bedroom with the sixty birds that inspired her work. Louisa May Alcott wrote so vigorously - skipping sleep and meals - that she had to learn to write with her left hand to give her cramped right hand a break.

Filled with details of the large and small choices these women made, Daily Rituals: Women at Work is about the day-to-day lives of some of the world's most extraordinary creative minds who, whether Virginia Woolf, Charlotte Brontë, Nina Simone or Jane Campion, found the time and got to work.

'An admirably succinct portrait of some distinctly uncommon lives' Meryle Secrest
Publikasiedatum: 2019-03-31
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9781509860623

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
Award-winning Harvard Business School professor and behavioural scientist Francesca Gino shows us why happiest and most successful among us are those who break the rules and how we can all do it more.
The world's best chef.

The pilot who landed his plane on a river.

The magician who made history.

The computer scientist who changed animated films forever.

What do they all have in common?

They are all rebels.

Francesca Gino has been studying rebellion and conformity for more than fifteen years. She has discovered that when we mindlessly follow rules and norms rather than constructively rebelling against them, we become less happy and less successful in every area of our lives. While rebels may seem disruptive, they are ultimately good for business: their passion, drive, curiosity and creativity can raise organizations to a new level.

When we break the rules, we fix our lives.
Publikasiedatum: 2018-05-31
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9780627026164

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 335
Study Power's learning material is written for outcomes-based learning objectives. The strategies and skills that are learned cover critical cross-field criteria such as problem-solving; life skills to manage one's own life; study skills and how to learn effectively. This programme teaches learners to think and to then transfer these skills to develop practical study skills.
Publikasiedatum: 2006-01-11
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9781760781163

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 330
'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Carl JungThe essence of successful therapy is the relationship between the therapist and the patient, a dance of growing trust and understanding. It is an intimate, messy, often surprising and sometimes confusing business -but when it works, it's life-changing. In The Talking Cure, psychotherapists Gill Straker and Jacqui Winship bring us nine inspiring stories of transformation. They introduce us to their clients, fictional amalgams of real-life cases, and reveal how the art of talking and listening helps us to understand deep-seated issues that profoundly influence who we are in the world and how we see ourselves in relation to others. We come to understand that the transformative power of the therapeutic relationship can be replicated in our everyday lives by the simple practice of paying attention and being present with those we love.Whether you have experienced therapy (or are tempted to try it), or you are just intrigued by the possibilities of a little-understood but transformative process, this wise and compassionate book will deepen your sense of what it is to be open to connection - and your appreciation that to be human is to be a little bit mad.
Publikasiedatum: 2019-05-30
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9780593418482

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 325
Through a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will train you to combat your own biases, address your weaknesses, and help you become a better and more confident decision-maker.

What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut.

What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive?

Making good decisions doesn't have to be a series of endless guesswork. Rather, it's a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions. You'll learn:

• To identify and dismantle hidden biases.
• To extract the highest quality feedback from those whose advice you seek.
• To more accurately identify the influence of luck in the outcome of your decisions.
• When to decide fast, when to decide slow, and when to decide in advance.
• To make decisions that more effectively help you to realize your goals and live your values.

Through interactive exercises and engaging thought experiments, this book helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future. Whether you're picking investments, evaluating a job offer, or trying to figure out your romantic life, How to Decide is the key to happier outcomes and fewer regrets.
Publikasiedatum: 2020-11-16

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