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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 91 to 105 of 258
Gesorteer volgens:  Prys
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9780008355562

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 252Jy spaar R 63
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self- discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can — and should — think like a monk.
Publikasiedatum: 2020-09-10
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9781788162241

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 284Jy spaar R 31
In the Dream House is Carmen Maria Machado's engrossing and wildly innovative account of a relationship gone bad. Tracing the full arc of a harrowing experience with a charismatic but volatile woman, this is a bold dissection of the mechanisms and cultural representations of psychological abuse. Each chapter views the relationship through a different lens, as Machado holds events up to the light and examines them from distinct angles. She casts a critical eye over legal proceedings, fairy tales, Star Trek and Disney villains, as well as iconic works of film and fiction, infusing all with her characteristic wit, playfulness, and openness to inquiry. The result is a powerful book that explores
our ideas about what a memoir can do and be.
Publikasiedatum: 2020-02-28
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9781786496195

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 284Jy spaar R 31
On the idyllic Pine Road, three women are looking for a fresh start...

Martha was a force of nature, but since moving to Dublin under mysterious circumstances, she can't seem to find her footing.

Robin was the 'it' girl in school. Now she's back at her parents' with her four-year-old, vowing that her ex is out of the picture for good.

Edie has the perfect life, but she longs for a baby, the acceptance of her neighbours, and to find out why her dream husband is avoiding their dream future.

The friendships of these women will change their lives forever, revealing the secrets, rivalries and scandals that hide behind every door...
Publikasiedatum: 2019-10-31
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9781780745435

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 284Jy spaar R 31
Written in an easy-to-navigate question-and-answer format, this useful and compassionate guide explores and explains absolutely everything that someone with bipolar disorder (and those who live with and love them) needs to know about the condition: from how to recognise the symptoms to how to deal with stigma in the workplace. Drawing on a broad range of expert opinion, the very latest research, numerous real-life voices, and their own personal experience of bipolar in their family, Sarah Owen and Amanda Saunders offer practical advice and emotional support to inform and empower anyone whose life has ever been touched by bipolar disorder.
Publikasiedatum: 2017-01-05
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9781400220816

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 310
R 279Jy spaar R 31
Both women and men buy into a host of lies that keep them from reaching their potential, often against a backdrop of ingrained ideas about how they should or shouldn't act, how they should or shouldn't reach for help, or how they show up for life. Dave knows this personally. He believed all the lies, too. He found himself stuck in a rut, unmotivated, unfulfilled, and a version of himself he didn't like, all while being skeptical he could actually do anything about it. Then, he began to wake up. In his new book, he talks honestly about topics people aren't normally honest about — his impulse to solve instead of listening, his struggle to accept help or admit he needs it, even his insecurities about being a parent.
Publikasiedatum: 2020-05-15
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9781529403244

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 310
R 279Jy spaar R 31
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'Not Sorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.
Publikasiedatum: 2019-08-25
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9781529403268

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 310
R 279Jy spaar R 31
Being yourself should be the easiest thing in the world. Yet instead of leaning into who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal quest to 'do me' - because nobody gets everything right all day, every day - Sarah Knight shows why you can and should f**k up and teaches you to let yourself off the hook, bounce back and keep standing tall.
Publikasiedatum: 2019-08-25
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9781529403275

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 310
R 279Jy spaar R 31
285Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred percent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from breakups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.
Publikasiedatum: 2019-08-20
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9780627026140

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 310
R 279Jy spaar R 31
This title develops the concept of a learning organisation in a South African schooling context. The term 'learning organisation' is used to illuminate ways of organising teaching and learning practices that could transform South African schools into successful and effective institutions. The author discusses the five learning disciplines proposed by Senge (1990) against the background of her own successful practical experience (as a school principal for ten years).
Publikasiedatum: 2006-01-28
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9781788172448

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 305
R 275Jy spaar R 30
A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice. Matteo Pistono began studying Buddhism and yoga in Nepal in the early 1990s, and later lived and worked in Tibet for a decade. In this book, Matteo shares the essence of the many teachings and practices he learned during his 20 years of study under eminent teachers in Nepal, India, Tibet and Thailand, and his guidance is especially relevant as an antidote to today's stresses and challenges. Matteo shares how to: - develop a daily meditation practice - connect the body and mind with body-scanning meditation - integrate mindfulness awareness into everyday life - meditate while walking, drinking tea, eating and in daily life - come to know your heart and mind in the innermost way This book was previously published as Meditation (Hay House Basics series).
Publikasiedatum: 2019-01-04
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9781788172509

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 305
R 275Jy spaar R 30
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation. Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for: - Enhancing wellbeing - Liberating yourself from limiting patterns - Manifesting the life you want - Awakening to a higher state of consciousness - Helping to transform the world we all share This book was previously published under the title Chakras (Hay House Basics series).
Publikasiedatum: 2018-10-30
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9781788172493

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 305
R 275Jy spaar R 30
An introduction to one of the most powerful psychological techniques available today and how you can use it to make positive changes in your life. In this book, leading life coach, therapist, presenter and bestselling author Ali Campbell explains how all our behaviour is a product of our state of mind. He presents techniques for making small changes on the inside that will make huge differences on the outside, because when you change your mind, you can change your life. Learn how to: - Change your emotional state quickly and easily - Overcome fears, phobias and frustrations - Transform even lifelong habits quickly - Communicate easily and effectively - Heal emotional pain from your past - Reset your internal programming to change your future This book was previously published under the title NLP (Hay House Basics series).
Publikasiedatum: 2018-10-30
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9781781806159

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 305
Publikasiedatum: 2016-03-22
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9781781802465

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 305
Publikasiedatum: 2016-01-05
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9781848501560

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 305
Publikasiedatum: 2009-10-05

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