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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 181 to 195 of 289
Gesorteer volgens:  Prys
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9780749307233

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 265
Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary people, and offers practical suggestions for leading a more positive and enjoyable life. Worry-free tips include: - Fundamental facts you should know about worry - A magic formula for solving worry situations - How to eliminate fifty per cent of your business worries - Seven ways to cultivate a mental attitude that will bring you peace and happiness - How to keep from worrying about criticism - Six ways to prevent fatigue and worry - Personal tips from those who have conquered worry Try his methods today and this book could change the way of your future.
Publikasiedatum: 1996-12-01
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9780553409024

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 265
You have never read a book like this before... The Celestine Prophecy contains secrets that are currently changing our world. Drawing on the ancient wisdom found in a Peruvian manuscript, it tells you how to make connections between the events happening in your own life right now...and lets you see what is going to happen to you in the years to come. The story it tells is a gripping one of adventure and discovery, but it is also a guidebook that has the power to crystalize your perceptions of why you are where you are in life...and to direct your steps with a new energy and optimism as you head into tomorrow. A book that comes along just once in a lifetime to change lives forever.
Publikasiedatum: 1994-12-01
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9780749307158

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 265
The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living. His gentle guidance helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.
Publikasiedatum: 1990-05-21
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9780008470302

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 260
A personal and powerful essay on loss from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun.
'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much grief is about language, the failure of language and the grasping for language'

On 10 June 2020, the scholar James Nwoye Adichie died suddenly in Nigeria.

In this tender and powerful essay, expanded from the original New Yorker text, his daughter, a self-confessed daddy's girl, remembers her beloved father. Notes on Grief is at once a tribute to a long life of grace and wisdom, the story of a daughter's fierce love for a parent, and a revealing examination of the layers of loss and the nature of grief.
Publikasiedatum: 2021-06-30
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9781776260867

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 260
Exhausted? Strung out?
Shackled in your own invisible straitjacket of stress?
Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.
Many live with an energy and nervous system that feels like a tightly clenched fist, rather than an easeful, gently unfurling hand. Staying shackled in a state of overwhelm and stress has far-reaching consequences on our health. We often only pay attention when illness strikes, having tuned out to all the messages our bodies were sending us along the way. Health whispers until one day it screams. Let's not wait for the scream.
But how do we do this?
By having a nervous system in flow.
Everything we do transforms energy in our bodies into something supportive or destructive to us, emotionally or physically. What we need is a more easeful, beneficial energy in our lives.
In this book you will learn:
What's truly behind your stress
How stress impacts your energy, hormones and nervous system
How to move your nervous system into a state of flow
How to make choices that support your energy, by living in harmony with your body
Full of practical solutions, wisdom and strategies, 7 Steps to Finding Flow is your guide to lighten the load that stress places on us, and how to move through it with ease when it lands.
We can't avoid stress, but we can deal with it differently and access better health, energy and balance. Nicky Rowbotham's '7 Steps to Finding Flow' will help you move from being overwhelmed and locked in by stress to a more easeful, resilient and aligned life. Let's flip the script on stress.
Publikasiedatum: 2021-02-04
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9781473695962

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 255
The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day.

And THE MIRACLE EQUATION now includes a brand new bonus chapter on maximising your MIRACLE MORNING.

Even after the incredible success of his book THE MIRACLE MORNING, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world's top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse.

That formula is The Miracle Equation, and it couldn't be any simpler:

Unwavering Faith + Extraordinary Effort = Miracles

By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you'll create results beyond what you believe to be possible. In The Miracle Equation, you'll learn how to

Replace fear with faith
Move from resistance to acceptance
Let go of negative emotions
Turn off your stress response
Overcome your limitations to unlock your limitless potential
Develop emotional invincibility
Grow from happiness, which is fleeting, to inner peace, which is lasting

And with the Miracle Equation 30-Day Challenge to guide your way, you'll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!
Publikasiedatum: 2021-01-15
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9781911630227

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 255
The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness.
In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.
ON THE COURAGE TO BE DISLIKED: The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your life.
A thought-provoking read. - Mail on Sunday.
A real game-changer - Marie Claire.
Publikasiedatum: 2020-07-30
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9781760630737

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 255
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.
Publikasiedatum: 2019-01-30
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9781990931659

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
On 1 January 1999, Travis Gale (aged 17) and Stephen Bonaconsa (aged 27) left Johannesburg on a mission to cycle across four continents and raise R1 million for children living with, and affected by HIV/AIDS in KwaZulu-Natal. They pedalled out of Johannesburg, riding mountain bikes equipped with panniers, carrying the basic requirements for an adventure. They rode unsupported. No Instagram or Facebook. It was just the two of them and the open road. The pair successfully cycled over 16 000 kilometres, across four continents, through 16 countries, raising R1.7 million for their cause.
When asked to share about his experience, Travis very rarely spends time talking about the start or the finish of the tour. The stories Travis shares are from The Middle. It's The Middle that tests us with challenges, yielding a multitude of emotions. It's The Middle that involves the raw and often painful need to dig deep, to push through the barriers that stand in our way, and show ourselves what we are capable of. The Middle is what we, as human beings, were designed for. We can all pitch up at start lines. We can all celebrate a finish. But no finish is without a Middle and every Middle is where WHO WE ARE is revealed.

This book, The Middle, includes eight stories, drawn from eight key days of a world cycle tour, which will encourage and equip people through The Middle; the territory we must navigate in pursuit of our goals.
Publikasiedatum: 2020-07-01
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9781788161565

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
The concise edition of the 2019 WINNER OF THE INTERNATIONAL BUSINESS BOOK AWARD From the million-copy bestselling author of The 48 Laws of Power

Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves.

We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose.

Whether at work, in relationships, or in shaping the world around you, The Concise Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defence.
Publikasiedatum: 2020-05-15
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9781431621088

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
Ontdek hoe beheer oor jou denke jou kan help om sukses te behaal in alle areas van jou lewe.
Hoe en wat ons dink, het 'n geweldige invloed op ons verstandelike, emosionele en selfs fisieke welsyn. Om die waarheid te sê, ons denke kan ons beperk tot dit wat ons glo ons kan doen, of dit kan ons dinge laat ervaar waarvan ons nooit kon droom nie. Wanneer ons 'n denkwyse kies wat ons vermoëns verruim, sal ons groter intellektuele satisfaksie, emosionele beheer en fisieke gesondheid ervaar. Die vraag is net: Hoe?
Dr. Caroline Leaf gebruik wetenskaplike navorsing en Bybelse insig om lesers te inspireer om beheer te neem van hulle gedagtes sodat hulle sodoende beheer kan neem van hulle lewens. Hierdie praktiese boek bevat die volgende:
· 'n 5-stap-leerprogram om geheue te verbeter en effektief te leer

· 'n profiel om die unieke manier te ontdek waarop elke leser inligting verwerk

· 'n gids om hulle gedagtewêreld optimaal te leer benut
Dr. Leaf wys lesers hoe om hierdie kragtige hulpmiddels te kombineer om beter te vaar op die gebied van geheue, leer, intellektuele prestasie, werkprestasie, fisieke prestasie, verhoudings, emosionele gesondheid en - die belangrikste van alles - 'n lewe vol sin en betekenis te ervaar.
Publikasiedatum: 2018-07-12
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9781868428151

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: 'Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.'
Iets of iemand moet die katalisator wees wat 'n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is 'n mens. Die vraag laat vra het: Wie is ek?
Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op 'n reis wat eintlik ons almal s'n is: Die pad van grootword en eienaarskap neem.
Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venecia wat 'n tragiese simbool van verwaarlosing word.
Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien - totdat die volgende storie oor die menslike toestand jou wind uitslaan.
Publikasiedatum: 2017-09-15
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9780801018398

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
You are not a victim of your biology!

The vast majority of the illnesses that plague us today are a direct result of our thought life. What you think about truly affects you both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the 'switch' in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.
Publikasiedatum: 2015-09-30
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9781770104150

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
Rebecca Davis has been described as one of the funniest writers in South Africa today. Her razor-sharp wit combines with her acute powers of observation to produce social and political commentary that will have you in stitches even as it informs and provokes you to think seriously about the topics she discusses.
In Best White And Other Anxious Delusions, Davis offers advice on life's tricky issues; discusses the perils of being a 'Best white'; laments the fact that society does not have a universally adopted form of greeting, such as the high-five; explores the intricacies of social media and internet dating; considers the future of reading and tackles a range of controversial topics in between.
Publikasiedatum: 2015-04-30
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9781846046810

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
FOUR MILLION COPY BESTSELLING AUTHOR 'One of the greatest thinkers of the age' The Dalai Lama What is love? Who am I without my relationships? What is the relationship between myself and society? One of the world's greatest philosophical teachers, Krishnamurti, offers his inspiring wisdom on a core feature of life: our relationships. From parents to partners and colleagues to friends, Krishnamurti answers our deepest defining questions and reveals a path to truly loving yourself, others and the world around you.
Publikasiedatum: 2021-06-30

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