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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 166 to 180 of 251
Gesorteer volgens:  Prys
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9781780745435

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 284Jy spaar R 31
Written in an easy-to-navigate question-and-answer format, this useful and compassionate guide explores and explains absolutely everything that someone with bipolar disorder (and those who live with and love them) needs to know about the condition: from how to recognise the symptoms to how to deal with stigma in the workplace. Drawing on a broad range of expert opinion, the very latest research, numerous real-life voices, and their own personal experience of bipolar in their family, Sarah Owen and Amanda Saunders offer practical advice and emotional support to inform and empower anyone whose life has ever been touched by bipolar disorder.
Publikasiedatum: 2017-01-05
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9781401956721

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 320
R 288Jy spaar R 32
When LOUISE HAY published the first edition of Empowering Women 20 years ago, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever - and in the time of the Women's March, #MeToo, and Time's Up, they may resonate even more deeply with women seeking the best next step on their path. This updated edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances. Louise's words hold up for our examination the standards that have traditionally defined and limited women, and they encourage us to consciously shift our internal ground so we can embrace progress in ways both big and small. This book is our invitation to live as fully and freely as we all deserve-and to embody the joyful truth Louise expressed: We are in a period of wonderful evolution now!
Publikasiedatum: 2019-05-29
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9781788163835

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 325
R 293Jy spaar R 32
From bestselling author Alexandra Fuller, the utterly original story of her father, Tim Fuller, and a deeply felt tribute to a life well lived.
After her father's sudden death, Alexandra Fuller realizes that if she is going to weather his loss, she will need to become the parts of him she misses most. So begins Travel Light, Move Fast, the unforgettable story of Tim Fuller, a self-exiled black sheep who moved to Africa to fight in the Rhodesian Bush War before settling as a banana farmer in Zambia. A man who preferred chaos to predictability, to revel in promise rather than wallow in regret, and who was more afraid of becoming bored than of getting lost, he taught his daughters to live as if everything needed to happen all together, all at once—or not at all. Now, in the wake of his death, Fuller internalizes his lessons with clear eyes and celebrates a man who swallowed life whole.

A master of time and memory, Fuller moves seamlessly between the days and months following her father's death, as she and her mother return to his farm with his ashes and contend with his overwhelming absence, and her childhood spent running after him in southern and central Africa. Writing with reverent irreverence of the rollicking grand misadventures of her mother and father, bursting with pandemonium and tragedy, Fuller takes their insatiable appetite for life to heart. Here, in Fuller's Africa, is a story of joy, resilience, and vitality, from one of our finest writers.
Publikasiedatum: 2019-10-01
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9780627031182

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 325
R 293Jy spaar R 32
The book should give first-year students a global view of what lies ahead in terms of practical training. It also sets out the exact requirements for each particular year to encourage students to get ahead and make the most of their study opportunities.
The book should give first-year students a global view of what lies ahead in terms of practical training. It also sets out the exact requirements for each particular year to encourage students to get ahead and make the most of their study opportunities.
Publikasiedatum: 2015-01-01
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9781786893710

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 335
R 302Jy spaar R 33
Are you evil? A smart and highly readable exploration of why we think and do bad things. Dr Julia Shaw shows us that the same dispositions that make us capable of heinous crimes may also work to our advantage. And, if evil is within all of us, should it be said to exist at all? In Making Evil, Shaw uses a compelling mix of science, popular culture and real life examples to break down timely and important issues. How similar is your brain to a psychopath's? How many people have murder fantasies? Can A.I. be evil? Do your sexual proclivities make you a bad person? Who becomes a terrorist? This is a wide-ranging exploration into a fascinating, darkly compelling subject.
Publikasiedatum: 2019-02-28
Geen voorblad
9781782119241

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 335
Publikasiedatum: 2018-06-26
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9780627026164

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 335
R 302Jy spaar R 33
Study Power's learning material is written for outcomes-based learning objectives. The strategies and skills that are learned cover critical cross-field criteria such as problem-solving; life skills to manage one's own life; study skills and how to learn effectively. This programme teaches learners to think and to then transfer these skills to develop practical study skills.
Publikasiedatum: 2006-01-11
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9781785043352

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 272Jy spaar R 68
'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love) Who were you before the world told you who to be? Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us. From the beloved New York Times bestselling author, speaker and activist Glennon Doyle. ***** For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world's expectations of her and reclaim her true untamed self. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanising wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is also the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honour our anger and heartbreak, and unleash our truest, wildest instincts. Untamed shows us how to be brave. And, as Glennon insists, 'The braver we are, the luckier we get.'
Publikasiedatum: 2020-07-30
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9781846046506

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness 'Astonishing' Ruby Wax Explore the new neuroscience of awakening and develop lasting inner peace in a changing world In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we can be - and an effective path for embodying this wonderful possibility. 'A brilliant and unprecedented offering' Deepak Chopra 'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie Forleo, author of Everything is Figureoutable
Publikasiedatum: 2020-06-26
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9781509841073

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
The physical world is infinitely complex, yet most of us are able to find our way around it. We can walk through unfamiliar streets while maintaining a sense of direction, take shortcuts along paths we have never used and remember for many years places we have visited only once. These are remarkable achievements.

In Wayfinding, Michael Bond explores how we do it: how our brains make the 'cognitive maps' that keep us orientated, even in places that we don't know. He considers how we relate to places, and asks how our understanding of the world around us affects our psychology and behaviour.

The way we think about physical space has been crucial to our evolution: the ability to navigate over large distances in prehistoric times gave Homo sapiens an advantage over the rest of the human family. Children are instinctive explorers, developing a spatial understanding as they roam. And yet today few of us make use of the wayfaring skills that we inherited from our nomadic ancestors. Most of us have little idea what we may be losing.

Bond seeks an answer to the question of why some of us are so much better at finding our way than others. He also tackles the controversial subject of sex differences in navigation, and finally tries to understand why being lost can be such a devastating psychological experience.

For readers of writers as different as Robert Macfarlane and Oliver Sacks, Wayfinding is a book that can change our sense of ourselves.
Publikasiedatum: 2020-05-29
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9780241451519

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
'Rana el Kaliouby's vision for how technology should work in parallel with empathy is bold, inspired and hopeful' Arianna Huffington, founder and CEO of Thrive Global 'This lucid and captivating book by a renowned pioneer of emotion-AI tackles one of the most pressing issues of our time: How can we ensure a future where this technology empowers rather than surveils and manipulates us?' Max Tegmark, professor of physics at Massachusetts Institute of Technology and author of Life 3.0 We are entering an empathy crisis. Most of our communication is conveyed through non-verbal cues - facial expressions, tone of voice, body language - nuances that are completely lost when we interact through our smartphones and other technology. The result is a digital universe that's emotion-blind - a society lacking in empathy. Rana el Kaliouby discovered this when she left Cairo, a newly-married, Muslim woman, to take up her place at Cambridge University to study computer science. Many thousands of miles from home, she began to develop systems to help her better connect with her family. She started to pioneer the new field of Emotional Intelligence (EI). She now runs her company, Affectiva (the industry-leader in this emerging field) that builds EI into our technology and develops systems that understand humans the way we understand one another. In a captivating memoir, Girl Decoded chronicles el Kaliouby's mission to humanise technology and what she learns about humanity along the way.
Publikasiedatum: 2020-05-26
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9780241409602

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
'This vital memoir illuminates the power of being on the autism spectrum' - The Times Diagnosed with Autism Spectrum Disorder at the age of eight, Camilla Pang struggled to understand the world around her and the way people worked. Desperate for a solution, Camilla asked her mother if there was an instruction manual for humans that she could consult. But, without the blueprint to life she was hoping for, Camilla began to create her own. Now armed with a PhD in biochemistry, Camilla dismantles our obscure social customs and identifies what it really means to be human using her unique expertise and a language she knows best: science. Through a set of scientific principles, this book examines life's everyday interactions including: - Decisions and the route we take to make them; - Conflict and how we can avoid it; - Relationships and how we establish them; - Etiquette and how we conform to it. Explaining Humans is an original and incisive exploration of human nature and the strangeness of social norms, written from the outside looking in. Camilla's unique perspective of the world, in turn, tells us so much about ourselves - about who we are and why we do it - and is a fascinating guide on how to lead a more connected, happier life. 'This book is truly exceptional. Applying science to the problems of human relationships, the perils of perfectionism and the pitfalls of social etiquette, Millie has written a joyous, funny and hugely insightful text for all of us - whether neurotypical or neurodiverse. This 'outsiders guide to the human race' is warm, witty and a joy to read.' Prof Gina Rippon, Cognitive neuroscientist/autism researcher and author of The Gendered Brain.
Publikasiedatum: 2020-04-29
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9781984878250

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
'Done well, forgiveness can work miracles. Many people dont forgive, and carry resentments for the rest of their lives. When we learn to embrace forgiveness, it opens new worlds of possibilities. It helps heal old wounds. It creates space for new and healthier relationships. It lets us understand our past, without being trapped by it and it allows us to live more freely in the present.' - Katherine Schwarzenegger Pratt.

Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life - learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process - sometimes slow and thorny, sometimes almost instantaneous - by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace.
Publikasiedatum: 2020-04-29
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9780241439241

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER

The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.

With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.

Part One: Finding Your Quiet

- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth

Part Two: Using Your Quiet

- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths

The Quiet Journal is everything introverts need to thrive in an extroverted world.
Publikasiedatum: 2020-04-29
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9780753553589

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
Named a 'must read' by Susan Cain, 'endlessly fascinating' by Daniel Pink, and 'bursting with practical insights' by Adam Grant.
In this accessible and practical book, Ozan Varol reveals nine simple strategies from rocket science that you can use to make your own giant leaps in work and life -- whether it's landing your dream job, accelerating your business, learning a new skill, or creating the next breakthrough product. Today, thinking like a rocket scientist is a necessity. We all encounter complex and unfamiliar problems in our lives. Those who can tackle these problems -- without clear guidelines and with the clock ticking -- enjoy an extraordinary advantage.

Think Like a Rocket Scientist will inspire you to take your own moonshot and enable you to achieve liftoff.
Publikasiedatum: 2020-04-29

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