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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 181 to 195 of 346
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9780639992808

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 280
Forgiveness Redefined is Candice Mama's honest and healing story. It tells how she found ways to deal with the death of her father, Glenack Masilo Mama, and to forgive the notorious apartheid assassin Eugene de Kock, the man responsible for his brutal murder. We follow Candice's journey of discovering how her father died, how this affected her and how she battled the demons of depression before the age of sixteen. But most importantly, we follow her journey towards beating the odds and rising above her heartbreaks.
Candice Mama is today still under the age of 30, but has been named as one of Vogue Paris' most inspiring women alongside glittering names such as Michelle Obama. She has taken backstage selfies with music crooner Seal and travels all over the world to talk about her journey. This bubbly, inspiring young author tells how she shed some of the worst layers of grief and became an inspiration for others. We learn about her perplexing, unconventional childhood, her search for identity, and the beautiful bond she formed, posthumously, with a father she never had the opportunity to get to know in person. She also tells, in her own words, about the life-changing encounter between her family and her father's killer.

Candice tenderly opens up about the result of the trauma of her father's death on her entire family, and meeting her mother for the first time at the age of four. She tells about the confusing, yet fascinating, dynamics that later unfolded as she discovered pieces of herself, rediscovered relationships with her own family and came to forgiveness and understanding.

This book serves as inspiration for other young - and older - people to look at their own stories through different lenses. Candice's experiences are not unique, and she offers healing thoughts to others who suffered similar trauma by sharing the details of her own story. Forgiveness Redefined is a touching, personal story by a young woman who learned too early about pain, loss and rejection - but who also learned how to overcome those burdens and live joyfully.
Publikasiedatum: 2019-08-10
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9780091906818

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Perfect your social skills and master any conversation

The most famous confidence-boosting book ever published, with sales of over 16 million copies worldwide

Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to:

- make friends quickly and easily
- increase your popularity
- persuade people to follow your way of thinking
- enable you to win new clients and customers
- become a better speaker
- boost enthusiasm among your colleagues

This classic book will turn your relationships around and improve your interactions with everyone in your life.

Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever.
Publikasiedatum: 2019-08-09
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9781785042416

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
The timeless bestseller setting out Hills's formula for money-making success

Napoleon Hill, America's most beloved motivational author, devoted 25 years to finding out how the wealthy became that way. After interviewing over 500 of the most affluent men and women of his time, he uncovered the secret to great wealth based on the notion that if we can learn to think like the rich, we can start to behave like them. By understanding and applying the thirteen simple steps that constitute Hill's formula, you can achieve your goals, change your life and join the ranks of the rich and successful.

Hill's principles include Faith (true belief you can achieve your goal through visualisation), Autosuggestion (influencing the subconscious mind) and Decision (overcoming procrastination and being decisive). Backed by decades of success stories from over 15 million readers, mastering Hill's principles will help you to become a top-achiever.

In this updated edition, Dr. Arthur R. Pell provides examples of men and women who, in recent times, exemplify the principles that Hill promulgated. With the success stories of top achievers such as Bill Gates and Steven Spielberg, he proves that Hill's philosophies are as valid today as they ever were.
Publikasiedatum: 2019-08-08
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9781785042430

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Your go-to guide to a better life, starting with the way you think

Join 6 million readers around the world who have capitalised on the power of now

First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book shows that the key to success is the way you think. Not only will this timeless classic inspire you, it will give you the tools to change your life for the better - starting right now.

Schwartz's step-by-step approach will show you how to:

- Defeat disbelief and the negative power it creates
- Make your mind produce positive thoughts
- Plan a concrete success-building programme
- Do more and do it better by turning on your creative power
- Capitalise on the power of NOW

Updated for the 21st century, The Magic of Thinking Big will guide you to high achievement in every area of your life.
Publikasiedatum: 2019-08-08
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9781473671577

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!
Publikasiedatum: 2019-07-31
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9780006540274

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 210
In his later years, C. G. Jung sums up the meaning of his life in the light of his own psychological researches, partly in conversations recorded, amplified and edited by his secretary and partly in chapters written by himself on 'Childhood and Youth', a trip to Kenya and Uganda, 'Life after Death', and 'Late Thoughts'. The influence he ascribes to manifestations of the unconscious on his own inner development, on the turning-points of his career, and on his theoretic affirmations will inevitably tend to widen the rift between him and those who see the unconscious chiefly as the repository of repressed instincts. To those open to his concept of the fruitful interaction of the conscious and unconscious, the book, especially the account of his dreams during his nearly fatal illness in 1944, will be of tremendous interest. The writing is simple and direct and makes easy reading wherever the subject permits. The translation is excellent. Certainly for initiates, a classic confession from a psychoanalytic pioneer whose concepts have been largely displaced in modern therapeutic application, but whose stature remains undiminished. (Kirkus Reviews)
Publikasiedatum: 2019-06-30
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9780310354086

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 270
We all need more energy, the vitality that helps us stay motivated, focused and productive in life. We know we receive energy from good nutrition, along with working out, adequate sleep and maintaining positivity. But there is another major source for the energy we need: having the right kinds of relationships with others. Not the ones that drain us, but the ones that refuel us.
In his new book, Dr. John Townsend, psychologist, leadership expert and coauthor of the New York Times bestselling Boundaries, shows you how we need the fuel of 'Relational Nutrients' from others, and, in turn we can then provide them to others.

Our bodies require physical nutrients to stay healthy. If we don't take enough iron, we can develop anemia. Too little calcium can lead to bone disease. In the same way, John identifies the key Relational Nutrients that we need. As we experience these critical elements from others, we grow mentally and emotionally more sharp and healthy. And as we give these elements back, others benefit as well.

Finally, Dr. Townsend details the specific types of people who can either be energy sources or energy drains, and gives concrete steps to help you cultivate relationships with those who will help you be all you were meant to be.

The person who taught you how to have boundaries now helps you to experience the best from those people you have allowed into your boundaries.
Publikasiedatum: 2019-06-17
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9781760781163

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 330
'Until you make the unconscious conscious, it will direct your life and you will call it fate.' Carl JungThe essence of successful therapy is the relationship between the therapist and the patient, a dance of growing trust and understanding. It is an intimate, messy, often surprising and sometimes confusing business -but when it works, it's life-changing. In The Talking Cure, psychotherapists Gill Straker and Jacqui Winship bring us nine inspiring stories of transformation. They introduce us to their clients, fictional amalgams of real-life cases, and reveal how the art of talking and listening helps us to understand deep-seated issues that profoundly influence who we are in the world and how we see ourselves in relation to others. We come to understand that the transformative power of the therapeutic relationship can be replicated in our everyday lives by the simple practice of paying attention and being present with those we love.Whether you have experienced therapy (or are tempted to try it), or you are just intrigued by the possibilities of a little-understood but transformative process, this wise and compassionate book will deepen your sense of what it is to be open to connection - and your appreciation that to be human is to be a little bit mad.
Publikasiedatum: 2019-05-30
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9780062888464

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 295
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.
We live in an interesting time. Materially, everything is the best it's ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn't even dream of, so many of us come back to an overriding feeling of hopelessness.

What's going on? If anyone can put a name to our current malaise and help fix it, it's Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn't—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.

Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.

With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven't considered before. It's another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.
Publikasiedatum: 2019-05-15
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9781928420385

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 220
Whatever is the thrillingly frank, sheet-tearingly honest and sometimes hilariously dark memoir of now 19-year-old Saskia. Brought up by two eccentric artist parents and the granddaughter of Drum founder Jim Bailey, Saskia grows up in an extraordinary home where a train station of wildly interesting local and international guests form the wallpaper of her childhood.
There's Hugh Masekela, the creepy Chinese patron, the British High Commissioner and the real “Lady Jane” from the Rolling Stones song. Saskia observes the invasion of guests like a hungry voyeur, at times an ancient sage, at others a resentful, depressed-with-the-world hormonal teenager. She follows her father's advice to “observe these people if you want to write”.

“It isn't all bad though, I have met endless people I actually can go and stay with all over the world. Ex-addicts turned gay with daughters my age who are fatter than I am. Women who only wear pure gold and speak of their Jewish mother and Nazi father compassionately. I have given bath towels to couples who call Yoko “a bitch”... Ladies and Lords, artists with tattoos on their dicks... This sort of stuff makes my dad buzz in his little chair and practically shake. He gets very very excited about famous people, or anyone with an interesting enough story and despises 'business pigs'. This is something I have inherited. I have always gotten wet for a juxtaposition too. As a result, I revel in the combinations around the table, often drunk political leaders from opposing sides who my father has invited to form a coalition.”

“Whatever” - the Millennial's stock answer to everything, is not a coming of age book or a traditional memoir. It does not try to explore an entire life, inspire or educate but rather consists of 30 fragmentary chapters brilliantly embracing experiences and ideas that Bailey has on life, death, sex, white privilege, drugs, phones, the future, Plett Rage and being sick on a plane when leaving Bali.

“I wanted to write this book so that the decisions I've made so far in my life haven't been for nothing, and that young people can read it and know they aren't the only existential fuck ups in a generation being bred on dread for the future. Ironically, I don't feel that Whatever is a book for teenagers because God forbid they decide to follow in my footsteps. I'd really like older and ordinary people to read it too, those who are interested in finding out what lies behind our much maligned generation's brains when we're not on our phones.”
Publikasiedatum: 2019-05-02
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9781781808313

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 455
What would it mean to become supernatural? What if you could train your brain to tune in to frequencies beyond our material world ... change your brain circuitry and chemistry to access transcendent levels of awareness ... and transform your very biology to enable profound healing?
This is one of the abilities Dr Joe Dispenza offers in this revolutionary book: a set of tools that allow ordinary people to reach extraordinary states of being.
Dr Joe, author of the New York Times bestseller You Are the Placebo, draws on up-to-the-minute research in neuroscience, epigenetics, psychoneuroimmunology, neurocardiology, electromagnetism and quantum physics to show how human transformation and change takes place and what it can mean for our lives. In these pages, you'll explore how to free yourself from the past by reconditioning your body to a new mind and how to shift your awareness into the quantum field of infinite possibilities. Using tools and practices ranging from state-of-the-art brain imaging to exercises such as a walking meditation and a technique to strengthen your immune system by thoughts alone, Dr Joe offers nothing less than a programme for stepping outside our physical reality and into a new world.
Publikasiedatum: 2019-05-01
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9781982101275

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 360
We hear it all the time. Men cheat. Men love power. Men love sex. Men are greedy. Men are dogs.
But is this the truth about men? DeVon Franklin dishes the truth About Men by making the compelling case that men aren't dogs but all men share the same struggle. He provides the manual for how men can change, both on a personal and a societal level by providing practical solutions for helping men learn how to resist temptation, how to practice self-control and how to love. He argues the same discipline that drives men in their professional lives needs to be applied to their private lives. He tells female readers everything they need to know about men. He offers women a real-time understanding of how men's struggle affects them…
Publikasiedatum: 2019-04-30
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9780241347454

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 405
'Essential reading about love, life and care' Kate Mosse
'Nobody has written on dementia as well as Nicci Gerrard in this new book' Andrew Marr

'Dementia is all around us, in our families and in our genes; perhaps in our own futures. If it's not you or me, it's someone we love.'

After her own father's death from dementia, the writer and campaigner Nicci Gerrard set out to explore the illness that now touches millions of us, yet which we still struggle to speak about. What does dementia mean, for those who live with it, and those who care for them?

This truthful, humane book is an attempt to understand. It is filled with stories, both moving and optimistic: from those living with dementia to those planning the end of life, from the scientists unlocking the mysteries of the brain to the therapists using art and music to enrich the lives of sufferers, from the campaigners battling for greater compassion in care to the families trying to make sense of this 'incomprehensible de-creation of the self'. It explores memory, language, identity, ageing and the notion of what it truly means to care. And it asks, how do we begin to value those who become old, invisible, forgotten? What do we owe them, and each other as humans? What, in the end, really matters?
Publikasiedatum: 2019-04-30
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9781509852833

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
The much-anticipated follow-up to the acclaimed and resoundingly fascinating Daily Rituals.
Filled with the innovative, inspiring and wonderfully prolific accounts of some of the world's best female creators, Daily Rituals: Women at Work is the powerful and championing sequel to Mason Currey's first book, Daily Rituals.

Barbara Hepworth sculpted outdoors and Janet Frame wore earmuffs as she worked to block out noise. Kate Chopin wrote with her six children 'swarming around her' whereas the artist Rosa Bonheur filled her bedroom with the sixty birds that inspired her work. Louisa May Alcott wrote so vigorously - skipping sleep and meals - that she had to learn to write with her left hand to give her cramped right hand a break.

Filled with details of the large and small choices these women made, Daily Rituals: Women at Work is about the day-to-day lives of some of the world's most extraordinary creative minds who, whether Virginia Woolf, Charlotte Brontë, Nina Simone or Jane Campion, found the time and got to work.

'An admirably succinct portrait of some distinctly uncommon lives' Meryle Secrest
Publikasiedatum: 2019-03-31
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9781400215065

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 195
'I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are.'

Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short of perfection, of not being enough.

In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multi million-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people-whether as wife, mother, daughter, or employee-instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself.
Publikasiedatum: 2019-03-21

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