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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 121 to 135 of 251
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9781785042003

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
R 207Jy spaar R 23
'The Source marries universal truths with scientific rigor for a persuasive, important exploration of The Law of Attraction.' - Deepak Chopra MD '[Like] the self-help success The Secret, but cooler and more sciencey.' - Evening Standard Life-changing opportunities pass us by every day - now we can train our minds to seize them Self-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain. Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds. With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to: - Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential - Manifest the things you want by directing your energy towards your deepest values and ambitions - Harness the power of visualisation to prime your brain to grab opportunities and take control of your future - Attack life with confidence, dispel fear and avoid negative thinking Unlock your potential today - you are just four steps away from building a new confident you.
Publikasiedatum: 2020-03-30
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9781529118544

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 210
R 189Jy spaar R 21
As a minority in a predominantly white institution, taking up space is an act of resistance. Recent Cambridge grads Chelsea and Ore experienced this first-hand and wrote Taking Up Space as a guide and a manifesto for change.
FOR BLACK GIRLS: Understand that your journey is unique. Use this book as a guide. Our wish for you is that you read this and feel empowered, comforted, and validated in every emotion you experience, or decision that you make.
FOR EVERYONE ELSE: We can only hope that reading this helps you to be a better friend, parent, sibling, or teacher to black girls living through what we did. It's time we stepped away from seeing this as a problem that black people are charged with solving on their own. It's a collective effort. And everyone has a role to play. Featuring honest conversations with students past and present, Taking Up Space goes beyond the buzzwords of diversity and inclusion and explores what those words truly mean for young black girls today.
Publikasiedatum: 2020-03-30
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9780141986432

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
R 207Jy spaar R 23
A SUNDAY TIMES, NEW STATESMAN AND FINANCIAL TIMES BOOK OF THE YEAR 'Immensely powerful . . . her investigation of this terrible illness is sensitive and compelling' Sunday Times After her own father's death from dementia, the writer and campaigner Nicci Gerrard set out to explore the illness that now touches millions of us, yet which we still struggle to speak about. What does dementia mean, for those who live with it, and those who care for them? This truthful, humane book is an attempt to understand. It is filled with stories, both moving and optimistic: from those living with dementia to those planning the end of life, from the scientists unlocking the mysteries of the brain to the therapists using art and music to enrich the lives of sufferers, from the campaigners battling for greater compassion in care to the families trying to make sense of this 'incomprehensible de-creation of the self'.
Publikasiedatum: 2020-03-30
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9781250220547

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 299
R 269Jy spaar R 30
A selection of Napoleon Hill's life changing principles in a single volume

The writings and wisdom of Napoleon Hill have transformed millions of lives, making him one of the most influential writers on personal success and an incomparable bestseller. His invaluable classic, Think and Grow Rich, has guided more people to becoming millionaires and billionaires than any other book in history. Compiled by The Napoleon Hill Foundation, Success: Discovering the Path to Riches presents a curated collection of some of Napoleon Hill's most significant teachings in one complete volume. Drawing on published as well as previously unpublished works by Hill, the book consists of Hill's teachings presented in an accessible bite-sized format. Success is ideal for both readers who are new to Hill's work and looking for an essential primer and for devoted followers who want to revisit his most impactful works.


This handsome hardback edition features striking debossing on the cover and designed endpapers, making it the perfect gift for fathers, young professionals, graduates, and many more. Success: Discovering the Path to Riches is an essential volume for everyone looking to build a prosperous life, both personally and professionally.
Publikasiedatum: 2020-03-04
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9781846046254

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
Do you ever have the feeling that life isn't going your way?

Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour.

In The Way of the Monk, Das takes us on an unforgettable journey and offers precious insights to make life happier and easier, even in the stormiest of times. Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live.
Publikasiedatum: 2020-02-29
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9781787632240

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
* Includes FREE audio and video downloads.
IMPORTANT: Before purchasing, please be aware that you will need to use a computer to download this content*

Do you want a happy, fulfilling relationship? Do you want to make your relationship stronger, richer and better? Do you want to live with the person of your dreams? Do you want to stop making the same mistakes over and over again? Do you want to use the proven scientific principles that make relationships work? Do you want a wonderful future with your partner? Then let Paul McKenna help you! Over the past thirty years, Paul McKenna PhD has worked with people facing the biggest challenges in life and some of the most successful people in the world. Now, in this new book, he is turning to one of the most important subjects of all - relationships. Drawn from decades of scientific research, the system in this book includes downloadable audio and video techniques. Everything that Paul McKenna would do in personal session with you on relationships is in this system. The powerful processes provide the answers for anyone who wishes they could make their relationships last, and wants them to get better and better. It provides practical solutions and techniques for personal change that open the way to a stronger, loving future. Sometimes just one significant change can transform a relationship. Here, you can learn all Seven Things that Make or Break a Relationship.
Publikasiedatum: 2020-02-28
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9781788164788

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 355
R 320Jy spaar R 35
Licensed therapist and respected mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative, and fun guide - featuring a healthy dose of humor — for people who want to become beacons of calmness in our anxious world. This book will inspire readers to confront their anxious selves, take charge of their anxiety, and increase their own capacity to choose how they respond to it. Comprised of short chapters containing anecdotal examples from Smith's personal experience as well as those of her clients, in addition to engaging, actionable exercises for readers. This book will show anyone suffering from anxiety all the tools they need to finally be calm. Ultimately, living a calmer, less anxious life is possible.
Publikasiedatum: 2020-02-28
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9781788162241

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 284Jy spaar R 31
In the Dream House is Carmen Maria Machado's engrossing and wildly innovative account of a relationship gone bad. Tracing the full arc of a harrowing experience with a charismatic but volatile woman, this is a bold dissection of the mechanisms and cultural representations of psychological abuse. Each chapter views the relationship through a different lens, as Machado holds events up to the light and examines them from distinct angles. She casts a critical eye over legal proceedings, fairy tales, Star Trek and Disney villains, as well as iconic works of film and fiction, infusing all with her characteristic wit, playfulness, and openness to inquiry. The result is a powerful book that explores
our ideas about what a memoir can do and be.
Publikasiedatum: 2020-02-28
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9781400217663

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 285
R 257Jy spaar R 28
In The Leader's Greatest Return, Maxwell shares the most important lessons he's learned about the leadership development process over the last quarter century, from identifying high-potential leaders to coaching leaders to develop others.

What is the greatest return on a leader's time? After leaders have invested in their own leadership growth, what is the best way to accomplish their vision and grow their organizations? Develop leaders! The more leaders an organization has and the better equipped they are to lead, the more successful the organization and all of its leaders.

Number one New York Times bestselling author John C. Maxwell is often identified as the most influential leadership expert in the world. In the last twenty-five years, he has grown from equipping a handful of leaders in one organization to developing millions of business, government, and nonprofit leaders in every country around the world.

In The Leader's Greatest Return, Maxwell shares the most important lessons he's learned about the leadership development process over the last quarter century. He instructs readers in how to

Know what potential leaders look like
Attract leaders by creating a leadership table
Work themselves out of a job by equipping and empowering leaders
Position leaders to build a winning team
Coach leaders to higher levels and make them leadership developers themselves

This is where leaders really experience the compounding value of developing leaders and go to the highest levels of leadership themselves.

Anyone who wants to take the next step in their leadership, build their organization or team today, and create their legacy for tomorrow needs to read The Leader's Greatest Return.
Publikasiedatum: 2020-02-20
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9781786490223

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 275
R 248Jy spaar R 27
It's not what you know, it's who you know. Or so the adage goes. Professor Matthew Jackson, world-leading researcher into social and economic networks, shows us why this is far truer than we'd like to believe. Based on his ground-breaking research, The Human Network reveals how our relationships in school, university, work and society have extraordinary implications throughout our lives and demonstrates that by understanding and taking advantage of these networks, we can boost our happiness, success and influence. But there are also wider lessons to be learnt. Drawing on concepts from economics, mathematics, sociology, and anthropology, Jackson reveals how the science of networks gives us a bold new framework to understand human interaction writ large - from banking crashes and viral marketing to racism and the spread of disease. Filled with counter-intuitive ideas that will enliven any dinner party - e.g. how can our popularity in school affect us for the rest of our lives? - The Human Network is a 'big ideas' book that no one can afford to miss.
Publikasiedatum: 2020-01-30
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9781787300965

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
This life-changing book will transform your conversations forever

When was the last time you listened to someone, or someone really listened to you?

As a society, we've forgotten how to listen. Modern life is noisy and frenetic, and technology provides constant distraction. So we tune things out or listen selectively - even to those we love most. We've become scared of other people's points of view, and of silence.

Now more than ever, we need to listen to those around us. New York Times contributor Kate Murphy draws on countless conversations she has had with everyone from priests to CIA interrogators, focus group moderators to bartenders, her great-great aunt to her friend's toddler, to show how only by listening well can we truly connect with others.

Listening is about curiosity and patience - about asking the right questions in the right way. Improvisational comedians and con men are much better at it than most of us. And the cleverest people can be the worst at it. Listening has the potential to transform our relationships and our working lives, improve our self-knowledge, and increase our creativity and happiness. While it may take some effort, it's a skill that can be learnt and perfected.

When all we crave is to understand and be understood, You're Not Listening shows us how.
Publikasiedatum: 2020-01-28
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9781401960162

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 360
R 324Jy spaar R 36
By the New York Times bestselling authors of The Law of Attraction - now with a FREE audio download from a live Art of Allowing Workshop with Abraham! This Leading Edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical consciousness Abraham, will help you understand the emotions that you've been experiencing all of your life. Instead of the out-of-control, knee-jerk reactions that most people have to their ever-changing life experience, you will learn to put those responses into a broader context. You'll come to understand what emotions are, what each of them means, and how to effectively utilize your new awareness of them. As you read, you'll start to appreciate, and make peace with, where you are right now, even though there is so much more that you may desire. Every thought you absorb will bring you to a greater understanding of your own personal value and will show you how to open your own doors to whatever you may wish to be, do, or have. And as you turn the last page of this book, you will very likely find yourself thinking, I have always known this, but now, I know this!
Publikasiedatum: 2020-01-28
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9781473692688

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
R 216Jy spaar R 24
In the context of a happy life, a messy desk or a crowded wardrobe is a trivial problem - yet Gretchen Rubin found that getting control of our stuff makes us feel more in control of our lives.

Ask yourself: DO I NEED IT? DO I LOVE IT? DO I USE IT?

With 150 concrete clutter-clearing ideas, insights, strategies, and sometimes surprising tips, Gretchen tackles the key challenges of creating outer order by explaining how to 'make choices', 'create order', 'know yourself', 'cultivate useful habits' and, of course, how to 'add beauty'.

At home, at work, and in life, when we get our possessions under control, we can create a more serene environment. With a sense of fun, and a clear idea of what's realistic for most people, Gretchen suggests dozens of manageable steps to help us achieve the lives we yearn for.
Publikasiedatum: 2020-01-20
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9781785042843

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
Whatever life throws at you, learn to deal with it in a healthier and more rational way.

When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it's your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?

Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model.

In The Four Thoughts that F**k You Up … And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can't Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) - in as little as six weeks. Yes, you read that right: Just six weeks to a new you.

Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it's also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself.

When you free your mind from the thoughts that f**k you up, you'll never look at anything the same way again. Want to get started?
Publikasiedatum: 2020-01-10
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9780753552834

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
Break free from a wealth-obsessed world

Western society is trapped by three assumptions: 1) the point of life is to maximize your self-interest and wealth, 2) we're individuals trapped in an adversarial world, and 3) that this path is inevitable.

These ideas separate us, keep us powerless, and limit our imagination for the future. We see them as the truth, but they are just a point of view that previous generations accepted as inevitable. It's time we replace them with something new.

In this bold, powerful book, Yancey Strickler - co-founder of Kickstarter - lays out an inspiring vision for a new world we have the power to create and how we can change course. While the pursuit of wealth has produced innovation and prosperity, it's also produced dire consequences: environmental collapse, corruption, exploitation, and unhappiness around the world. We don't have to get rid of money entirely, though: we can co-opt the tools we have used toward better measurement of what matters, technology, and specificity of goals--and refocus them to build a more generous, fair, and future-prepared society. By re-calibrating our definition of value, a world of scarcity can blossom into a world of abundance.

Hopeful but firmly grounded, full of concrete examples and bursting with creativity, This Could Be Our Future brilliantly dissects the world we live in and shows us a road map to the world we are capable of making.
Publikasiedatum: 2020-01-10

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