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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 226 to 240 of 342
Gesorteer volgens:  Publikasiedatum
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9780241351642

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
What does everyone in the modern world need to know? A renowned psychologist answers hard questions with a unique combination of ancient wisdom and clinical experience.

Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.

In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.
Publikasiedatum: 2018-03-16
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9781788171021

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 425
As a therapist, Gretchen Schmelzer has watched far too many people quit during treatment for trauma recovery. They find it too difficult or frightening, or they decide that it's just too late for them. Schmelzer wrote Journey Through Trauma specifically for survivors to help them understand the terrain of the healing process and stay on the path. She begins by laying out three important assumptions that support a survivor's healing: that it is possible, that it requires courage and that it cannot be done alone. Traumas that happen more than once - child abuse, sexual abuse, domestic violence, gang violence, war - are all relational traumas. They are traumas that happen inside a relationship and therefore must be healed inside a relationship, whether that relationship is with a therapist or within a group. She then guides readers through the five phases that every survivor must negotiate: Preparation, Unintegration, Identification, Integration and Consolidation. She creates a mental map of the healing process that helps survivors recognize where they are in their journey to health, see where the hard parts occur and persevere in the process of getting well. Since the cycle of healing repeated trauma is not linear, the survivor comes to understand that circling back around to a previous stage actually means progress as well as facing new challenges. Ultimately, the healing journey is one of trust, as survivors come to trust their capacity to rely on help from others and to trust themselves and the work they have done.
Publikasiedatum: 2018-03-01
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9780798175883

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 290
R 79Jy spaar R 211
Jy wil asem skep en die mooi dinge raaksien. Maar soms raak die lewe  dol en jy erg gestres. Bewustelikheid (mindfulness) en meditasie kan mens help om met nuwe oë na die wêreld te kyk. Johannes de Villiers vertel die stories van gewone mense wat geleer het hoe om beter interpersoonlike verhoudings te hê, 'n positiewe bydrae tot die wêreld te maak, hul woede en stres beter te bestuur en die wonderskone in elke oomblik - ook die moeilikes - raak te sien. Dit kan ook jou storie wees.
Publikasiedatum: 2018-02-22
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9780241340660

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 199
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.
Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
Publikasiedatum: 2018-02-16
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9780062641540

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 295
For decades, we've been told that positive thinking is the key to a happy, rich life. “F*ck positivity,” Mark Manson says. “Let's be honest, shit is f*cked and we have to live with it.” In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art Of Not Giving A F*ck is his antidote to the coddling, let's-all-feel-good mindset that has infected society and spoiled a generation, rewarding them with gold medals just for showing up.
Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—“not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f*ck about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience.

A much-needed grab-you-by-the-shoulders-and-look-you-inthe-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art Of Not Giving A F*ck is a refreshing slap for a generation to help them truly lead contented, grounded lives.
Publikasiedatum: 2018-01-11
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9780627036699

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 395
Sociology will always remain a dynamic and living science due to its roots in the study of the human condition with reference to human action and interaction. Nursing sociology aims to understand society and how individuals function within it, within the health sector and specifically within the current nursing scenario, in order to provide holistic patient care. Nursing sociology is written from a multicultural perspective, reflecting on South Africa's diversity and explaining complex sociological ideas in a way that is easy to follow. In this 6th edition, substantial attention has been given to aspects of socialisation, social interaction, structure and relationships, social stratification, group dynamics, institutions, organisations and social problems encountered in nursing practice. Pertinent examples of the manifestation of sociology in the nursing profession and its practice as currently experienced in South Africa are also included. Activities allow students to debate issues arising from sociology in the nursing context in group format in order to promote creative thinking and comprehension. Nursing sociology provides students with a clear, easy-to-understand sociological text specifically oriented towards nursing, that emphasises specific aspects and creativity within the nursing environment.
Publikasiedatum: 2018-01-01
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9780620744744

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 200
Verhoudings is lewensbelangrik, sê die sielkundige Ronel du Toit in haar boek Verhoudings onder druk - 13 beginsels wat maak dat verhoudings slaag of misluk.

Sodra jy kan insien dat jou lewensgeluk en menswees hoofsaaklik afhang van die verhoudings waarin jy is, is jy gereed om meer van jou verhoudings te wete te kom, skryf Ronel. Haar belangstelling in jongmense en hulle stryd om van verhoudings sin te maak, was die dryfveer vir die boek. Jy kan saam met Ronel soek na antwoorde op kwelvrae soos: Hoe kan ek my verhoudings beter verstaan? Waar staan ek in my verhoudings? Hoe kan ek my kollega, ouer, kind, huweliksmaat of vriend se optrede beter begryp? Wat kelder my verhoudings met mense van ander gelowe, rasse of kulture? Wat kan ek doen om gelukkiger en volhoubare verhoudings te hê? Die dertien kernbeginsels wat die skrywer in die boek bespreek, wys jou hoe om verskillende lewensverhoudings beter te verstaan en gesprekke daaroor makliker te maak. Ons besef nie altyd die volle impak van ons woorde en gedrag op ons verhoudingsmaats nie, of hoe emosies ons kan pootjie nie. Deur die praktiese scenario's kom die leser weldra agter hoe verhoudingsmaats se kommunikasiestyle op mekaar inwerk. Ronel se handige wenke help jou om jou verhoudings uit te pluis en jou aandeel in verhoudingskonflik raak te sien.
Alle mense, in alle lewenskontekste, kan die boek as 'n gids gebruik om bestaande verhoudings te verbeter, verhoudingsprobleme op te spoor en te hanteer, en voorkomend geesteswelstand te verseker.

OOR DIE SKRYWER:
Ronel du Toit is 'n sielkundige wat by die Universiteit van Pretoria se departement studente-ondersteuning werk. Sy doen individuele terapie, psigometriese toetsing en werkswinkels oor verskeie onderwerpe. Ronel het as plaaskind in die Oos-Vrystaat grootgeword en bedryf steeds 'n boerdery op die familieplaas. In haar vrye tyd hou sy daarvan om in die natuur te wees, tyd saam met haar gesin deur te bring en met haar honde te gaan stap. Ronel is getroud met 'n mediese spesialis. Die paartjie het drie volwasse seuns.
Publikasiedatum: 2017-12-01
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9781431617975

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
Ontdek die ware jy sodat jy bemagtig kan word om die regte keuses in die lewe te maak.

Persoonlikheids- en intelligensietoetse wil jou in 'n bepaalde boksie plaas, maar daar is soveel meer aan jou as wat in dié toetse vasgevang kan word. Jy is uniek gemaak en moet daarom jou unieke self wees.

In Die Perfekte Jy lei dr. Caroline Leaf jou om jou unieke jy te ontdek, inderwaarheid die Perfekte Jy. In hierdie fassinerende boek sal jy:

ontdek wat die Perfekte Jy is in terme van hoe jy dink, voel en keuses maak en hoekom dit belangrik is
meer leer oor die filosofie en wetenskap grondliggend aan die Perfekte Jy
die Perfekte Jy ontsluit met die 300 vrae in die Unieke Kwalitatiewe (UK) Assesseringsinstrument
leer hoe om die Perfekte Jy-kontrolelys te gebruik om te monitor of jy binne jou Perfekte Jy funksioneer
die ongemaksones ontdek wat help reguleer of jy binne of buite jou Perfekte Jy leef
goeie, eenvoudige oefeninge aanleer om jou Perfekte Jy te ontwikkel en te laat groei
Uit haar jare lange ervaring en navorsing help dr. Caroline Leaf jou insien hoe om buite jou Perfekte Jy te leef jou geestes- en fisieke gesondheid negatief kan beïnvloed.

Die Perfekte Jy sal jou vrystel om jou ware bloudruk vir identiteit aan te gryp en 'n duidelike idee van goddelike doelgerigtheid in jou lewe te ontwikkel.

Oor die outeur

Dr. Caroline Leaf het haar opleiding ontvang in Kommunikasiepatologie by die Universiteit van Kaapstad. Sy het ook haar Meestersgraad en PhD in Kommuni­kasie­patologie verwerf by die Universiteit van Pretoria. Dr. Leaf doen navorsing oor die menslike brein en fokus veral daarop om die brein se potensiaal te ontsluit. Sy woon tans in die VSA saam met haar man, Mac. Hulle het vier kinders.
Publikasiedatum: 2017-11-13
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9781509874118

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
Oprah Winfrey says Super Soul Sunday is the television show she was born to do. “I see it as an offering,” she explains. “If you want to be more fully present and live your life with a wide-open heart, this is the place to come to.”
Now, for the first time, the aha moments of inspiration and soul-expanding insight that have enlightened millions on the two-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a beautiful, cherishable, deeply-affecting book.

Organized into ten chapters - each one representing a powerful step in Oprah's own spiritual journey and introduced with an intimate, personal essay by Oprah herself - the Wisdom of Sundays features selections from the most meaningful conversations between Oprah and some of today's most-admired thought-leaders. Visionaries like Tony Robbins, Arianna Huffington, and Shonda Rhimes share their lessons in finding purpose through mindfulness and intention. World renowned authors and teachers like Eckhart Tolle, Thich Nhat Hahn, Marianne Williamson and Wayne Dyer, explain our complex relationship with the ego and the healing powers of love and connection; and award-winning and bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore the beauty of forgiveness and spirituality.

Paired with beautiful photographs, including many from Oprah's private property in California where each episode of Super Soul Sunday is filmed, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life's wondrous possibilities and discover a deeper connection to the natural world around them.
Publikasiedatum: 2017-10-31
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9781785041754

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.
'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist Brené Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarisation. With her trademark mix of research, storytelling and honesty, Brown will again change the cultural conversation while mapping out a clear path to true belonging.

Brown argues that what we're experiencing today is a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, 'True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in both being a part of something, and in standing alone when necessary. But in a culture that's rife with perfectionism and pleasing, and with the erosion of civility, it's easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it's a daily practice that demands integrity and authenticity. It's a personal commitment that we carry in our hearts.' Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, 'The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it's the bravest and most sacred place you will ever stand.'
Publikasiedatum: 2017-10-12
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9781786330895

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
THE INTERNATIONAL BESTSELLER
We all have an ikigai.

It's the Japanese word for a reason to live or a reason to jump out of bed in the morning .

It s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.

Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.

Do that, and you can make every single day of your life joyful and meaningful.
Publikasiedatum: 2017-09-28
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9781868428151

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: 'Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.'
Iets of iemand moet die katalisator wees wat 'n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is 'n mens. Die vraag laat vra het: Wie is ek?
Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op 'n reis wat eintlik ons almal s'n is: Die pad van grootword en eienaarskap neem.
Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venecia wat 'n tragiese simbool van verwaarlosing word.
Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien - totdat die volgende storie oor die menslike toestand jou wind uitslaan.
Publikasiedatum: 2017-09-15
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9780718093143

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 270
The ultimate strategy for succeeding in your personal and professional life. Are you living up to your true potential? Do you feel like you have more potential? You may be the best in your field-the best athlete, scholar, CEO, parent, mathematician, teacher, or mechanic. But that doesn't mean you can't still be better; you haven't maximized your potential. Leadership expert and international bestselling author of The Fred Factor and You Don't Need a Title to Be a Leader, Mark Sanborn invites you to get better and close the gap between how good you are and how good you can be. Teaching you to employ Sanborn's uniquely designed 'Potential Matrix' to specific areas of your life, The Potential Principle provides you with the tools you need to see breakthrough improvement in key areas of your life.
Publikasiedatum: 2017-08-16
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9780800727727

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
The deep pain of childhood abuse--whether physical or emotional, whether a child was neglected or wished nothing more than to be left alone--doesn't just go away. There's simply no just getting over it. Even if no physical scars remain as evidence of the victim's suffering, the deep wounds on their minds, hearts, and souls are still there. But it is possible to become whole and happy.
Author of the successful Healing the Scars of Emotional Abuse, Dr. Gregory Jantz now helps readers understand the effects of childhood abuse on their emotional, intellectual, physical, relational, and spiritual health. He then outlines the steps to lasting healing, including grieving what was lost, learning to balance emotions with intentionality, regaining a positive relationship with one's own body and mind, and coming to an understanding of God not as a frightening authority figure like the abuser or an accusing judge, but as a loving creator, redeemer, and friend.
Publikasiedatum: 2017-08-01
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9780062205452

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 300
The internationally recognized teacher, speaker, and New York Times bestselling author of A Return to Love argues that our desire to avoid pain is actually detrimental to our lives, disconnecting us from our deepest emotions and preventing true healing and spiritual transcendence. Marianne Williamson is a bestselling author, world-renowned teacher, and one of the most important spiritual voices of our time. In Tears to Triumph, she argues that we-as a culture and as individuals-have learned to avoid facing pain. By doing so, we are neglecting the spiritual work of healing. Instead of allowing ourselves to embrace our hurt, we numb it, medicate it, dismiss it, or otherwise divert our attention so that we never have to face it. In refusing to acknowledge our suffering, we actually prolong it and deny ourselves the opportunity for profound wisdom, ultimately limiting our personal growth and opportunity for enlightenment. Frozen by denial, we are left standing in the breech. Whole industries profit from this immobility, and while they have grown rich, we have become spiritually poorer. As Marianne makes clear, true healing and transcendence can only come when we finally face our pain and wrestle with what it has to teach us. Written with warm compassion and profound wisdom, Tears to Triumph offers us a powerful way forward through the pain, to a deeper awareness of our feelings, our lives, and our true selves.
Publikasiedatum: 2017-07-15

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