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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 256 to 270 of 344
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9781928257868

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 280
Jonathan Jansen doesn't regard the achievements he has made in academia and his contributions to public intellectual life as his own - rather, he sees these accomplishments as a product of the hard work and sacrifices of family, friends, teachers, colleagues and mentors around him.
Jansen recounts, in his indomitable way, how the people in his life invested love, direction, encouragement (and even money) to make his journey possible - in the hope that his story may give inspiration and direction to generations of young people taking their first steps in adult life.
Publikasiedatum: 2020-11-09
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9781785043499

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
The classic illustrated guide to living a clutter-free life, from tidying expert and Netflix show host Marie Kondo. Marie Kondo's first book, The Life-Changing Magic of Tidying, transformed the homes and lives of millions of people around the world. Spark Joy is her in-depth tidying masterclass, a line-illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house - from the bedroom and kitchen to the bathroom and living room - as well as all the items that occupy their spaces. Charming line drawings explain how to organise your house and apply Marie Kondo's unique folding method to all your clothes, including shirts, trousers, jackets, skirts, socks and bras. The secret to Marie Kondo's unique and simple KonMari tidying method is to tidy by category and to focus on what you want to keep, not what you want to get rid of. Ask yourself if something 'sparks joy' and suddenly it becomes so much easier to understand if you really need it in your home and your life. Except tidying up is not just about transforming your home: when you surround yourself with things you love, you will find that your whole life begins to change.
Publikasiedatum: 2020-11-10
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9781529118780

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 170
How to Change It: your indispensable guide to activism
Is it possible to create real change? How can we as individuals help to solve some of the biggest issues of today? How can we overcome injustice and inequality wherever we are? Where does power sit, and how can we get it?
How to Change It provides the answers to these questions, and many more. In three simple steps - educate, organise and agitate - artist and organiser Joshua Virasami sets out several lessons for successful campaigning, drawing on the experience and actions of a number of activist and political movements, including Extinction Rebellion, Occupy and Black Lives Matter.
Introduced by Patrisse Cullors: artist, organiser and freedom fighter from Los Angeles and co-founder of Black Lives Matter. She is the author of critically acclaimed When They Call You a Terrorist: A Black Lives Matter Memoir.
Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.
Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.
Publikasiedatum: 2020-11-10
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9781785043116

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
People spend a fortune on their bodies, their faces, their hair, their clothes. Cosmetics, plastic surgery, diets, gym membership - everyone's trying to be more attractive. But there's an easier way to become a beautiful person. It doesn't have to be physical. No matter how you look, if you have a mind that's fascinating, creative, exciting - if you're a good thinker - you can be beautiful. Being attractive doesn't necessarily come from being intelligent or highly-educated. It isn't about having a great personality. It's about using your imagination and expanding your creativity. And it's when talking with people that we make the greatest impact. A person may be physically beautiful, but when speaking to others a dull or ugly or uncreative mind will definitely turn them off. In clear, practical language, De Bono shows how applying lateral and parallel thinking skills to your conversations can improve your mind. By learning how to listen, make a point, and manoeuvre a discussion, you can become creative and irresistible.
Publikasiedatum: 2020-11-10
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9781785043031

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
The international bestseller on escaping the 9-5 and finding a new way of living
Forget the old concept of retirement and the rest of the deferred-life plan - there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income with zero management, or just living more and working less, this book is the blueprint. This step-by-step guide to living the life you want reveals:
* How Tim went from $40,000 dollars per year and 80 hours per week to $40,000 per MONTH and 4 hours per week
* How to outsource your life and do whatever you want
* How to eliminate 50% of your work in 48 hours
* How to trade a long-haul career for short work bursts and frequent 'mini-retirements' This edition also includes:
* More than 50 practical tips and case studies from readers (including families) who have doubled their income, overcome common sticking points and reinvented themselves using the original book as a starting point
* Real-world templates you can copy for eliminating email and negotiating with bosses and clients
* How lifestyle design principles can be used to live ambitiously in unpredictable economic times
* The latest tools and tricks, as well as high-tech shortcuts, for living like a diplomat or millionaire without being either.
Publikasiedatum: 2020-11-10
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9781785042447

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
The ground-breaking mind management model for confidence, success and happiness - over 1 million copies sold
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life. Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.
Publikasiedatum: 2020-11-10
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9780241492901

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
Grief is a path we can all expect to walk one day, when we lose someone we love, and life suddenly looks different. But how long does grieving take? When can we expect to feel 'normal' again? And should we? In The Aftergrief, acclaimed grief coach and New York Times bestselling author Hope Edelman helps us to understand that loss isn't something to get over, get past, or move beyond, and trying to achieve these will only lead us nowhere. Instead, she draws on her own experiences of early bereavement, as well as interviews with dozens of men and women who have lost someone dear, toanswer how, individually, we can learn to live with loss and grief long-term, and accept it as something that becomes a part of us, and shapes our thoughts and our choices, our hopes and our fears. Offering advice for processing loss, regaining balance in its wake and even finding new purpose, while also being prepared that our sorrow can ebb and flow, recede and return, and this doesn't mean that we're 'doing it wrong', The Aftergrief will help us to see that while grieving may be a lifelong process, it needn't be a lifelong struggle.
Publikasiedatum: 2020-11-16
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9780593418482

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 325
Through a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will train you to combat your own biases, address your weaknesses, and help you become a better and more confident decision-maker.

What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut.

What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive?

Making good decisions doesn't have to be a series of endless guesswork. Rather, it's a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions. You'll learn:

• To identify and dismantle hidden biases.
• To extract the highest quality feedback from those whose advice you seek.
• To more accurately identify the influence of luck in the outcome of your decisions.
• When to decide fast, when to decide slow, and when to decide in advance.
• To make decisions that more effectively help you to realize your goals and live your values.

Through interactive exercises and engaging thought experiments, this book helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future. Whether you're picking investments, evaluating a job offer, or trying to figure out your romantic life, How to Decide is the key to happier outcomes and fewer regrets.
Publikasiedatum: 2020-11-16
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9781788170291

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
International bestselling author Mike Dooley returns with a new book bursting with life lessons and wisdom for a brave new world. Written as bite-sized lessons from a father to his daughter, A Beginner's Guide to the Universe is Life's Little Instruction Book for a modern world, delivering thoughtful and useful advice for generations old and young. With his characteristic compassion and insight, Mike Dooley shares his wisdom on topics including family and relationships; power and responsibility; adversity and bouncing back from it; and heaven, angels and God. This is a book of timeless wisdom that will grow with a generation and leave a mark for years to come; the perfect gift for long-time fans of Dooley and new readers alike.
Publikasiedatum: 2020-11-16
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9780008447373

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 360
R 288Jy spaar R 72
The Greatest Secret, the long-awaited major work by Rhonda Byrne, lays out the next quantum leap in a journey that will take the reader beyond the material world and into the spiritual realm, where all possibilities exist.
The book reflects Rhonda's own journey, and shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear.

Filled with accessible practices that can be immediately put to use and profound revelations that take the reader on an incomparable journey, Rhonda's discovery is reinforced throughout by the revelatory words of sages from around the world, past and present.
Publikasiedatum: 2020-11-23
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9781787634473

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 215
In A Little Happier Derren Brown draws out the essential discoveries from his international bestseller Happy to help you lead your happiest life.
A Little Happier's 17 inspiring and reassuring lessons will help you define and find your own happiness. Its lessons challenge us to think differently about the meaning of happiness and how we can over overcome anxiety in a difficult world.
*None of this is real when each of us tells stories about our lives in too tidy narratives that are seldom true and rarely helpful.
*We should be wary of goal setting: long-term goals fixate us on a future that may not happen and we may not wish for when we get there.
*Our partner isn't right for us because no-one is. None of us is born for someone else. But perhaps those areas of frequent conflict are useful indicators of where we might ourselves be insufferable.
Life is hard, messy and complex. But if we can learn to separate what we can control - our thoughts and actions - from all else beyond our control, we can find a surer footing with which to greet the world and experience our own concept of happiness.
Publikasiedatum: 2020-11-30
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9780241341056

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes.
The problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet installed the one key belief that will change everything: Everything is figureoutable.
Whether you want to leave a dead-end job, heal a relationship, grow a business, master your money, or just find two free hours in your day, Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps.
Inside you'll learn:
- How to deal with criticism and imposter syndrome
- Why it's crucial that you strive for progress not perfection
- How to bounce back from failure
- How to overcome a lack of time and money
You'll also hear triumphant stories of everyday people using the everything is figureoutable philosophy to transform their life. Everything is figureoutable is more than just a fun phrase to say. It's a practical, actionable discipline. And it's about to make you unstoppable!
Publikasiedatum: 2020-12-01
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9781982148201

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 290
As a member of the strictly religious Satmar sect of Hasidic Judaism, Deborah Feldman grew up under a code of relentlessly enforced customs governing everything from what she could wear and to whom she could speak to what she was allowed to read. Yet in spite of her repressive upbringing, Deborah grew into an independent-minded young woman whose stolen moments reading about the empowered literary characters of Jane Austen and Louisa May Alcott helped her to imagine an alternative way of life among the skyscrapers of Manhattan. Trapped as a teenager in a sexually and emotionally dysfunctional marriage to a man she barely knew, the tension between Deborah's desires and her responsibilities as a good Satmar girl grew more explosive until she gave birth at nineteen and realized that, regardless of the obstacles, she would have to forge a path—for herself and her son—to happiness and freedom.

Remarkable and fascinating, this “sensitive and memorable coming-of-age story” (Pittsburgh Post-Gazette) is one you won't be able to put down.
Publikasiedatum: 2020-12-09
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9781529367140

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 385
New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Publikasiedatum: 2020-12-15
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9781526633620

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 210
Does IQ define our destiny? In his groundbreaking bestseller, Daniel Goleman argues that our view of human intelligence is far too narrow. It is not our IQ, but our emotional intelligence that plays a major role in thought, decision-making and individual success. Self-awareness, impulse control, persistence, motivation, empathy and social deftness: all are qualities that mark people who excel, whose relationships flourish, who can navigate difficult conversations, who become stars in the workplace.

With new insights into the brain architecture underlying emotion and rationality, Goleman shows precisely how emotional intelligence can be nurtured and strengthened in all of us.
Publikasiedatum: 2021-01-04

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