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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 241 to 255 of 342
Gesorteer volgens:  Publikasiedatum
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9780753557907

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
We all need more hours in the day, as we spend more time than ever working, studying and caring.
So what if we could reclaim an entire hour, every day, to spend on the things we love?
With proven advice from over 300 busy contributors, The Extra Hour condenses the best strategies and secrets into just 190 pages, to instantly supercharge your productivity.
Whether you're a time-poor student, a frazzled entrepreneur or burned-out at work, waste no time in discovering how to:
· cut time spent on emails in half
· banish distracting thoughts for good
· power-surf the web
· and much, much more
This is the last productivity book you'll ever need.
So, what will you do with your Extra Hour?
Publikasiedatum: 2020-10-01
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9780241985830

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 265
The essential guide to how to live wisely and well in the twenty-first century - from Alain de Botton, the bestselling author of The Consolations of Philosophy, The Art of Travel and The Course of Love.
This is a book about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
This book brings together ten years of essential and transformative research on emotional intelligence, with practical topics including:
*how to understand yourself
*how to master the dilemmas of relationships
*how to become more effective at work
*how to endure failure
*how to grow more serene and resilient
Publikasiedatum: 2020-10-01
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9781496446596

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 155
Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment. And while some people will need help longer than others, it is often possible for people to start feeling better right now. If you engage in the right behaviors and strategies, you'll optimize your brain health―and see the benefits in your everyday life.
In Conquer Worry and Anxiety, renowned psychiatrist Dr. Daniel G. Amen will guide you to lasting change, teaching you how to make decisions that serve your brain's health and set you on a path to a happier, healthier life. Each of us can make small changes that, over time, create amazing results.
Publikasiedatum: 2020-10-01
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9781589976979

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 330
In Aftershock, an experienced counselor and therapist offer hope--and a practical plan--for women who have discovered their husband's struggle with pornography and other sexual infidelities. What do you do when your inner world is crumbling in the aftershock of this devastating betrayal? Read this book! From the seven steps for self-care and learning how to deal with the emotions that follow this unwelcome news to considering the 'why' of his behavior and deciding on a plan of action, this book gives women a process to follow once they find themselves in 'aftershock.' Based on biblical principles and psychologically sound advice, Aftershock is designed to help women heal, grow, and receive restoration for themselves, their husbands, and their marriages. Readers are encouraged to journal to aid in the healing process, and at the end of each chapter, they will find a reflection, questions, and a prayer to help them absorb the material.
Publikasiedatum: 2020-10-01
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9781785043321

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.
Sound familiar?

The bad news is that you can't really escape them. But here comes the good news: you can beat them at their own game. After going through the highs and lows of different personality types (Red, Blue, Green and Yellow) in his international bestseller Surrounded by Idiots, Swedish behavioural expert Thomas Erikson will now show you how your weaknesses and personality traits can be exploited by other people and how you can stop them in their tracks.

By learning more about your personality type and how you work, you'll be able to see through any psychopath's manipulative behaviours and fend off their attempts to wreak havoc into your life.

Witty, engaging and informative, this book will give you everything you need to handle life's most skilled manipulators and identify the psychopaths in your life… before it's too late!
Publikasiedatum: 2020-10-08
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9781785043024

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
The classic playbook that will transform your approach to work From the founders of the trailblazing software company Basecamp, here is a different kind of business book - one that explores a new reality. Today, anyone can be in business. Tools that used to be out of reach are now easily accessible. Technology that cost thousands is now just a few pounds or even free. Stuff that was impossible just a few years ago is now simple. That means anyone can start a business. And you can do it without working miserable 80-hour weeks or depleting your life savings. You can start it on the side while your day job provides all the cash flow you need. Forget about business plans, meetings, office space - you don't need them. With its straightforward language and easy-is-better approach, Rework is the perfect playbook for anyone who's ever dreamed of doing it on their own. Hardcore entrepreneurs, small-business owners, people stuck in day jobs who want to get out, and artists who don't want to starve anymore will all find valuable inspiration and guidance in these pages. It's time to rework work.
Publikasiedatum: 2020-10-12
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9781529051582

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 299
New York Times and international bestselling author of The Alchemist Paulo Coelho leads you down the path of reflection and imagination with thought-provoking questions, a personal introduction, and beautifully designed quotes from his most popular books, speeches, interviews, and posts.
Journey is for Coelho fans and anyone seeking a space for discovery and inspiration.
Publikasiedatum: 2020-10-15
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9780241404423

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life. Exhale will help you master your physical, mental and emotional state in the comfort of your own home. Whether you're looking to reduce stress, improve creativity, tackle back pain or treat chronic ailments, conscious breathing has benefits for everyone. With over 40 exercises, experience the life-changing effects of Breathwork and cultivate your own breathing toolkit. With techniques inspired by traditional Sufi meditation and practices implemented by the Navy SEALS, Richie's Breathwork plan will help you find the solution to life's everyday challenges, in as little as ten minutes a day. Greater health and happiness is just a few breaths away.
Publikasiedatum: 2020-10-28
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9781401956080

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 455
Wherever you are along the path of life, you are probably seeking to make things better. Fortunately, the timeless wisdom of beloved spiritual teacher Dr Wayne Dyer is here to light the way! In this book, which collects some of his timeless words of wisdom in a new format, the internationally renowned speaker and author will give you the tools to transcend your current circumstances and old patterns in order to reach true fulfilment. The result will leave you feeling enlightened in every way, in tune with the magnificence of the Universe... and yourself.
Publikasiedatum: 2020-10-28
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9780241423516

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
'This generous, useful and important book is a delight to read and will fundamentally change the way you interact with people' - Mikael Krogerus and Roman Tschappeler, authors of The Communication Book How often do you interrupt? How often do people interrupt you? Can you remember the last time someone listened to you all the way through your thinking? In her new book, Nancy Kline, bestselling author of Time To Think, makes this radical proposal: 'I won't Interrupt you' is a promise that changes everything. It deepens relationships, spawns dignity, raises the intelligence of groups, and enriches every conversation. It may, in fact, be the most important promise we ever make. And the hardest to keep. This promise matters because when we interrupt each other, we interrupt our thinking, and that interrupts the quality of everything we do. Nancy has spent the last three decades researching independent thinking and the barriers that prevent us from thinking for ourselves. In The Promise That Changes Everything Nancy shares insights into the nature of interruption, case studies and stories from her work with clients, as well as simple ways to change how we behave with each other so that this promise can change our lives. 'As living and working become more complex, the lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear to one of hope. It could not have come at a better moment' Margaret Heffernan, bestselling author of Wilful Blindness 'This timely and persuasive book shows us that the foundation for independent thinking is the promise to actually listen, without interruption, to what others have to say' Cal Newport, bestselling author of Digital Minimalism
Publikasiedatum: 2020-10-28
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9780241405932

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
'A smart, funny, brilliant book on how to be smart about being funny, brilliantly' Sarah Cooper'Humour, Seriously gives us the tools we need to deploy humour expertly in any environment' Susan Cain 'An intoxicating mix of science, strategy and slapstick - a knee-slapping, mind-expanding tour de force' Daniel H. Pink 'This book has finally convinced me that joking around can actually be important and powerful' Ed Gamble 'Eye-opening, important and utterly enjoyable. Come for the humour, stay for the insights' Arianna Huffington 'Levity and humour unlock our humanity in the moments where we most need it. Like now' Tim Brown Have you fallen off the Humour Cliff? If you're anything like most people, the answer is probably yes: around the time you entered the workplace, your average laughs per day began to plummet. But the upside of humour for our careers is significant. A recent survey of more than 700 CEOs showed that 98% prefer job candidates with a sense of humour and 84% think that funny employees do better work. With good reason: research has shown that humour makes us appear more competent and confident, strengthens relationships and boosts resilience during difficult times. At Stanford's Graduate School of Business, Dr. Jennifer Aaker and Naomi Bagdonas teach some of the world's best business minds how to build levity into their organizations and lives. Drawing on behavioural science, advice from world-class comedians and stories from top leaders, Humour, Seriously will show you how to use humour to: - enhance creativity and problem-solving - influence and motivate others - build bonds and defuse tension within teams - create a culture where colleagues feel safe, appreciated and joyful Inside, you'll learn how to mine your life for material, which category of humour style you fall into and how to keep it appropriate - and recover if you cross a line! Humour is a superpower. If you're not using it, the joke's on you.
Publikasiedatum: 2020-10-28
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9781529107579

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Life is much too short to give any real amount of f*cks.
Who is this book for?
People who give too many f*cks to things they shouldn't give a f*ck about. You have a finite amount of f*cks, spend them wisely.
This book contains the word f*ck over 44 thousand times, which is a world record*
*Probably, I don't give a f*ck if that's true or not and I couldn't be f*cked to count them.
Publikasiedatum: 2020-10-28
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9781846046292

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 405
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.
The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness.
Wim Hof is widely celebrated for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. Most of all, he's shown us that these feats are not superhuman - but that all of us have the ability to be stronger, healthier and happier than we've ever imagined.
In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.
Publikasiedatum: 2020-10-28
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9781846046094

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
Is it possible to venture beyond daily living and experience heightened states of awareness?
In this highly anticipated new book, integrative medicine pioneer and New York Times bestselling author Deepak Chopra states that a higher state of consciousness is available here and now, for us all. Chopra unlocks the secrets to moving beyond our present limitations of the mind to access a field of infinite possibilities and reach our full potential. How do you achieve this? By becoming metahuman.
Drawing from the latest research on neuroscience, artificial intelligence and biometrics, Chopra offers a practical 31 day guide to help us 'wake up' at the deepest level in order to liberate ourselves from the conditioning and constructs that underlie anxiety, tension and ego driven demands. Only then does your infinite potential become your personal reality.
Publikasiedatum: 2020-11-03
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9781928257868

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 280
Jonathan Jansen doesn't regard the achievements he has made in academia and his contributions to public intellectual life as his own - rather, he sees these accomplishments as a product of the hard work and sacrifices of family, friends, teachers, colleagues and mentors around him.
Jansen recounts, in his indomitable way, how the people in his life invested love, direction, encouragement (and even money) to make his journey possible - in the hope that his story may give inspiration and direction to generations of young people taking their first steps in adult life.
Publikasiedatum: 2020-11-09

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