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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 136 to 150 of 258
Gesorteer volgens:  Publikasiedatum
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9781760630737

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
R 225Jy spaar R 25
The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness. The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves. The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.
Publikasiedatum: 2019-01-30
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9780141979090

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
'My new favourite book of all time' Bill Gates TOP TEN SUNDAY TIMES BESTSELLER Is modernity really failing? Or have we failed to appreciate progress and the ideals that make it possible? If you follow the headlines, the world in the 21st century appears to be sinking into chaos, hatred, and irrationality. Yet Steven Pinker shows that this is an illusion - a symptom of historical amnesia and statistical fallacies. If you follow the trendlines rather than the headlines, you discover that our lives have become longer, healthier, safer, happier, more peaceful, more stimulating and more prosperous - not just in the West, but worldwide. Such progress is no accident: it's the gift of a coherent and inspiring value system that many of us embrace without even realizing it. These are the values of the Enlightenment: of reason, science, humanism and progress. The challenges we face today are formidable, including inequality, climate change, Artificial Intelligence and nuclear weapons. But the way to deal with them is not to sink into despair or try to lurch back to a mythical idyllic past; it's to treat them as problems we can solve, as we have solved other problems in the past. In making the case for an Enlightenment newly recharged for the 21st century, Pinker shows how we can use our faculties of reason and sympathy to solve the problems that inevitably come with being products of evolution in an indifferent universe. We will never have a perfect world, but - defying the chorus of fatalism and reaction - we can continue to make it a better one.
Publikasiedatum: 2019-01-30
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9781786490261

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 235
R 212Jy spaar R 23
'Punchy... it could transform millions of meetings, doing away with all those mushy , consensus-driven hours wasted by people too scared of disagreement.' - Wall Street Journal 'Beautifully written and important.' - Adam Alter, bestselling author of Irresistible and Drunk Tank Pink We've decided by consensus that consensus is good. In this essential book, psychologist Charlan Nemeth argues that this principle is completely wrong: left unchallenged, the majority opinion is often biased, unoriginal, or false. It leads planes and markets to crash, causes juries to convict innocent people, and can quite literally make people think blue is green. We can make better decisions by embracing dissent: it forces us to question the status quo, consider more information, and engage in creative decision-making. From Twelve Angry Men to Edward Snowden, lone objectors who make people question their assumptions bring groups far closer to truth. By studying these examples and bringing a little trouble-maker spirit to our own lives, we can radically change the way we think, listen, and make decisions. 'A timely tome on the perils of silence and the value of voice.' - Adam Grant, bestselling author of Originals
Publikasiedatum: 2019-01-30
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9781785042348

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 185
R 167Jy spaar R 18
'This enjoyable book could bring about profound change' Professor Steve Peters author of The Chimp Paradox ARE YOU WRESTLING WITH A PIG OF A PROBLEM? Pig Wrestling is a simple story with a powerful message. Read it in under an hour, and you'll be ready to tackle any type of sticky situation in work or life. Meet a stressed Young Manager, whose teams are at each other's throats. At his local coffee bar he shares his frustrations with his barista - who turns out to be more than he seems. It's the start of a journey into Pig Wrestling - a process that can be used to resolve any seemingly impossible problem. By reframing the issue we can all create change, whenever and wherever we need it most. Developed out of the authors' work in elite sports and business - including Manchester City, Olympic champion Jessica Ennis-Hill and the England Cricket team - this instantly memorable story will help you thrive in complex and messy times.
Publikasiedatum: 2019-01-30
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9781785042225

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 255
R 230Jy spaar R 25
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases. When the Body Says No: - Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis. - Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer's), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer) - Reveals 'The Seven A's of Healing': principles in healing and the prevention of illness from hidden stress
Publikasiedatum: 2019-01-30
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9780241373828

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 210
R 189Jy spaar R 21
Take on 2019 with this pocket collection of nearly 200 life-changing and inspirational quotes and passages. The No 1 New York Times bestseller, international phenomenon and spiritual masterpiece. __________ 'Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.' __________ Oneness with All Life is a portable collection of the very best inspiring passages from Eckhart Tolle's bestselling A NEW EARTH. It is for dipping into and reflecting upon, wherever you are. For turning to when you are in need of wisdom, solace or motivation. It will help everyone on their path towards inner transformation as they try to live in the moment. It is your pocket guide to inner peace and wisdom. Take Oneness with All Life with you everywhere. 'A thought-provoking, inspirational companion to your inner journey. Dip in and find more space in your life for being' Health & Fitness 'An otherworldly genius' Chris Evans 'Essential spiritual teaching. One of the most valuable books I've ever read.' Oprah Winfrey
Publikasiedatum: 2019-01-31
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9781928283188

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 180
R 162Jy spaar R 18
Cas van Rensburg besreek die manlike psige.
Vir almal wat hul mans en seuns wil verstaan asook vir jong mans wat hulleself wil verstaan.
Publikasiedatum: 2019-02-28
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9781786893710

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 335
R 302Jy spaar R 33
Are you evil? A smart and highly readable exploration of why we think and do bad things. Dr Julia Shaw shows us that the same dispositions that make us capable of heinous crimes may also work to our advantage. And, if evil is within all of us, should it be said to exist at all? In Making Evil, Shaw uses a compelling mix of science, popular culture and real life examples to break down timely and important issues. How similar is your brain to a psychopath's? How many people have murder fantasies? Can A.I. be evil? Do your sexual proclivities make you a bad person? Who becomes a terrorist? This is a wide-ranging exploration into a fascinating, darkly compelling subject.
Publikasiedatum: 2019-02-28
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9781400215065

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 285
R 257Jy spaar R 28
'I believe we can change the world. But first, we've got to stop living in fear of being judged for who we are.'

Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they're afraid of embarrassment, of falling short of perfection, of not being enough.

In Girl, Stop Apologizing, #1 New York Times bestselling author and founder of a multi million-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people-whether as wife, mother, daughter, or employee-instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself.
Publikasiedatum: 2019-03-21
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9781786490209

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 355
R 320Jy spaar R 35
It's not what you know, it's who you know. Or so the adage goes. Professor Matthew Jackson, world-leading researcher into social and economic networks, shows us why this is far truer than we'd like to believe. Based on his ground-breaking research, The Human Network reveals how our relationships in school, university, work and society have extraordinary implications throughout our lives and demonstrates that by understanding and taking advantage of these networks, we can boost our happiness, success and influence. But there are also wider lessons to be learnt. Drawing on concepts from economics, mathematics, sociology, and anthropology, Jackson reveals how the science of networks gives us a bold new framework to understand human interaction writ large - from banking crashes and viral marketing to racism and the spread of disease. Filled with counter-intuitive ideas that will enliven any dinner party - e.g. how can our popularity in school affect us for the rest of our lives? - The Human Network is a 'big ideas' book that no one can afford to miss.
Publikasiedatum: 2019-03-26
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9780799393248

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 270
R 243Jy spaar R 27
Deur elke dag te skryf, kan jy verhalend tot verhaal kom.
Probeer sin maak met sinne wat nie wil sin maak nie. Dis die wese van skryfterapie - of journalling. En dis waarmee hierdie boek jou wil help: om deur jou gebrokenheid jouself te vind.
Skryfterapie is 'n bewese manier om deur verlies en trauma te werk, ongeag wat die aard of omvang van jou trauma is - om amper letterlik “tot verhaal te kom”, selfs al dink jy jy kan nie skryf nie.
Of jy jou werk verloor het, of deur 'n egskeiding moes worstel, of die slagoffer van misdaad was, of met 'n ernstige siekte gediagnoseer is, of 'n geliefde verloor het. Hierdie is alles lewensveranderende, traumatiese ervarings. Die antwoord oor die pad vorentoe lê in jouself: skryfterapie.
Dis boonop iets wat jy in jou eie tyd kan doen, en op verskillende maniere, van letterlik 'n dagboek hou op papier, net vir jou eie oë bedoel, tot 'n digitale dagboek soos 'n aanlyn blog. Of selfs dig, of krabbel op papier ... Of dalk selfs jou memoires skryf. Alles help jou “om tot verhaal te kom”. Hierdie boek is jou praktiese journalling-gids met van inspirasie uit die werk van vele skrywers tot praktiese “Maar hoe skryf ek?”-wenke.

Dis die eerste boek in Afrikaans oor skryfterapie. Rabe, 'n bekende in die media, skryf vir die eerste keer hier in boekformaat oor die selfdood van haar seun, waaroor daar al wyd berig is.
Publikasiedatum: 2019-03-27
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9780241208779

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 210
R 189Jy spaar R 21
We all like to think we have a hidden inner life. Most of us assume that our beliefs and desires arise from the murky depths of our minds, and, if only we could work out how to access this mysterious world, we could truly understand ourselves.

In The Mind Is Flat, pre-eminent behavioural scientist Nick Chater reveals that this entire enterprise is utterly misguided. Drawing on startling new research in neuroscience, behavioural psychology and perception, he shows that we have no hidden depths to plumb, and unconscious thought is a myth. Instead, we generate our ideas, motives and thoughts in the moment. As the reader discovers, through mind-bending visual examples and counter intuitive experiments, we are all characters of our own creation, constantly improvising our behaviour based on our past experiences. And, as Chater shows us, recognising this can be liberating.
Publikasiedatum: 2019-04-02
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9780241347454

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 395
R 356Jy spaar R 39
'Essential reading about love, life and care' Kate Mosse
'Nobody has written on dementia as well as Nicci Gerrard in this new book' Andrew Marr

'Dementia is all around us, in our families and in our genes; perhaps in our own futures. If it's not you or me, it's someone we love.'

After her own father's death from dementia, the writer and campaigner Nicci Gerrard set out to explore the illness that now touches millions of us, yet which we still struggle to speak about. What does dementia mean, for those who live with it, and those who care for them?

This truthful, humane book is an attempt to understand. It is filled with stories, both moving and optimistic: from those living with dementia to those planning the end of life, from the scientists unlocking the mysteries of the brain to the therapists using art and music to enrich the lives of sufferers, from the campaigners battling for greater compassion in care to the families trying to make sense of this 'incomprehensible de-creation of the self'. It explores memory, language, identity, ageing and the notion of what it truly means to care. And it asks, how do we begin to value those who become old, invisible, forgotten? What do we owe them, and each other as humans? What, in the end, really matters?
Publikasiedatum: 2019-04-30
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9780008316426

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 240
R 216Jy spaar R 24
How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator's Dilemma, Clayton Christensen. After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time - The Innovator's Dilemma - Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness in his life - a challenge even the brightest and most motivated of students find daunting. Akin to The Last Lecture in its revelatory perspective following life-altering events, that speech subsequently became a hugely popular article in the Harvard Business Review and is now a groundbreaking book, putting forth a series of questions and models for success that have long been applied in the world of business, but also can be used to find cogent answers to pressing life questions: How can I be sure that I'll find satisfaction in my career? How can I be sure that my relationships with my spouse, my family and my close friends become enduring sources of happiness? How can I avoid compromising my integrity (and stay out of jail)? How Will You Measure Your Life? is a highly original, surprising book from a singular business figure. It's a book sure to inspire and educate readers - companies and individuals, students of business, mid-career professionals, and even parents - the world over.
Publikasiedatum: 2019-04-30
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9781868429431

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 270
R 243Jy spaar R 27
Met bydraes deur top Afrikaanse skrywers - deur hul diep persoonlike verhale oor verlies en heling te deel, bied die bydraers onbewustelik ook raad vir hoe om die hartseer van 'n geliefde se dood te verwerk en hoe om jou eie sterflikheid te konfronteer. So vertel Marita van der Vyver van haar babaseun se dood, terwyl Valda Jansen beskryf hoe sy lamgelê is deur die nuus dat sy kanker het en Kerneels Breytenbach deel sy ervaring van eensaamheid na sy vrou se dood. 'n Paramedikus beskryf sy daaglikse ontmoetings met die dood, daar is 'n lys van dinge wat 'n mens vir 'n sterwende moet sê en nie moet sê nie en ook 'n bespreking van die rituele om die dood. Daar is soms selfs 'n bietjie humor...
Publikasiedatum: 2019-05-01

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