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Nie-fiksie / Non-fiction
Kookboeke / Food & Drink

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9781928257073

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 370
It is your democratic right to gather with friends and family around braai fires throughout the country and celebrate with a meal cooked over the coals of a real wood fire.
This is the promise of Jan Braai's Democratic Republic of Braai. Fireworks brought us the basics of braai,Red Hot showed us that braai could be so much more. Now The Democratic Republic of Braai brings you the greatest braai recipes that Jan knows - it's your right to braai the best.
Find exceptional braai recipes for steak, chicken, lamb and more - there's no need to eat badly braaied food ever again. In fact - why not rebel completely and braai your way to independence from the kitchen altogether?
Publikasiedatum: 2015-08-01
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9781911668367

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 435
'Reynold's lifelong passion and imagination is the DNA in all of his food and this cookbook brings that passion into your kitchen. It has something for everyone.' Gordon Ramsay 'Reynold is one of those rare sparks that ignites in such a way as to capture the hearts and minds of so many in an entirely new and fresh light. His relentless pursuit of perfection and his unapologetic obsession with pastry has already yielded spectacular creations. One can only imagine what happens next ...' Melissa Leong Got a sweet tooth or someone to impress? Level up your dessert game with tried-and-tested recipes from modern-day MasterChef legend Reynold Poernomo. Perfect your butter cake, curd tart or creme caramel with Level 1. These are all the crowd pleasers and perfectly simple desserts for beginners or aficionados, each with a 'Reynold twist', like pavlova flavour pairings or a honey glaze for your cheesecake. Kick it up a notch with Level 2, for swoon-worthy jar desserts, the perfect oozy lava cake or the ultimate praline tart. Step by step, Reynold shows how each element is made so you can dream up your own combinations and increase your confidence. Are you an adventure cook? Or want to blow everyone's minds? Level 3 is an access-all-areas pass to the signature dishes and secret recipes for white noise, onyx, magic mushrooms and more - these creations need to be seen (and tasted) to be believed. Including choose-your-own-flavour-adventure flowcharts, endless tips on substitutions and the inside skinny on kitchen tools and specialty ingredients, The Dessert Game is everything you need for sweet, sweet victory at your place.
Publikasiedatum: 2021-12-31
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9781432310349

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 340
The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike.

Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.

Contents: Introduction; Salads; Soups; Meat; Poultry; Seafood; Vegetables; Desserts; Index
Publikasiedatum: 2020-02-29
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9781776096190

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 180
It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a 'vaccine' against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about: it's not another coronavirus, but a diet-related medical condition that threatens people's life expectancy and well-being globally.

The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases.

With recipes, food lists and meal plans, as well as updated, personalised do's and don'ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life.
Publikasiedatum: 2021-03-31
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9781432310769

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 340
Today many of us are looking to eat less dairy, meat and fish, as the host of environmental, ethical and health-related reasons for doing so stack up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society but out there, is a whole middle-ground of home-cooks, somewhere between carnivore and vegan, who are doing their best to reduce meat and fish consumption, but enjoying it on occasion when the urge strikes. For these so-called flexitarians, choices are less about adopting a rigid regime, and more about an organic attempt to eat a mainly plant-based diet.

This timely cookbook is a collection of modern recipes and comfort food classics, all of which feature simple adaptations that can make them suitable for vegans, vegetarians, pescatarians and meat-eaters. No longer will you have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on your appetite or cravings!

Contents: Introduction; Breakfast & brunch; Snacks & lighter plates; Salads & sides; Soups & stews; Pasta, noodles & rice; Oven bakes & sheet pans; Index
Publikasiedatum: 2019-11-30
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9781432310844

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 360
The Flexitarian Foodie is a collection of proudly South African, budget-approved, family-friendly recipes that show how achievable it is to eat delicious real food and live consciously and mindfully, no matter the situation.
With just a few tweaks, even the most carnivorous amongst us can be convinced that eating more veggies and less meat is attainable and enjoyable. Eating and living an eco-friendly lifestyle doesn't have to be a complicated, expensive, big-life change - in fact, with just a few simple changes it can be accessible to everyone wanting to improve their health and the health of our planet.
Publikasiedatum: 2021-03-01
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9781432308544

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 480
The French Affair is a collection of recipes collected by author, chef and photographer Jan Hendrik van der Westhuizen on his life journey that took him from a farm in South Africa to the French Riviera and Paris. The book is a feast for the eyes and nourishment for the soul, reflecting Jan Hendrik's love affair with France and its culture of good food, fresh produce from local markets and the meals he has been inspired by on his travels through these epicurean surroundings.

Jan Hendrik's love of food was nurtured by his mother and grandmothers, and this family influence and his South African roots are reflected in his recipes for Ouma se Soetkoekies (spice and sweet wine biscuits) and Milk Tart with Cinnamon Quinces. Dishes such as Cauliflower and Roquefort Soup, and Creamy Chicken and Corn Pot Pies are inspired by his student years in Stellenbosch, while Rabbit and Wild Mushroom Ragoût, Sticky Tarte Tatin and Croque-Monsieur à la Banane clearly show the French influence. Oysters Baked with Champagne Cream and Turkish Delight Pavlova reflect his time spent as a private chef on a yacht on the French Riviera. There is also a chapter with basic recipes for pastry, pasta, jams and preserves.
Publikasiedatum: 2013-10-01
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9781928209546

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 455
67* of South Africa's finest cooks, chefs, gardeners, bakers, farmers, foragers and local food heroes let us into their homes - and their hearts - as they share the recipes they make for the people they love.
Each recipe is accompanied by stunning original photography that captures the essence of our beautiful country. Featuring over 130 recipes, from tried and true classics to contemporary fare, The Great South African Cookbook showcases the diversity and creativity of South Africa's vibrant, unique food culture.

Notable contributors include Reuben Riffel, Ina Paarman, Siba Mtongana, Dorah Sithole, Luke Dale-Roberts, Phillippa Cheifitz, Cass Abrahams, Kobus van der Merwe, Abigail Donnelly, David Higgs, Jan Braai, Anna Trapido, Jackie Cameron and Justine Drake, amongst others.
Publikasiedatum: 2016-07-01
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9781911657330

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 270
It's free, it's fun and it's very tasty! Harvesting your own produce from the hedgerows, meadows and woods rather than just ordering food online from the supermarket is all the rage with both towndwellers and countryfolk. The joy of turning nature's bounty into delicious produce to enjoy with the family or to use to make a lovely gift is being rediscovered in kitchens across the country. Explore the deliciously different flavours of wild food, from bilberries and nettles to hazelnuts and damsons - all of which are free for the picking. Learn how to use a range of wild foods creatively in over 100 easy recipes, ranging from jams, jellies and chutneys to starters, main courses, cakes, puds, cocktails and cordials. With chapters on Flowers & Hips, Leaves, Berries, Fruit with Stones, Fruit with Pips and Nuts, why not treat yourself to fruit leather, cheese, rose petal syrup or a wickedly alcoholic drink?
Publikasiedatum: 2021-09-30
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9781509893119

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 499
From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die, comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life. All recipes in this cookbook have been fully anglicized.
Publikasiedatum: 2021-01-04
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9781838663148

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 1005
Bake like an Italian with this latest Silver Spoon treasure - a culinary inspiration and go-to kitchen companion The Silver Spoon is known throughout the world as the authoritative voice on Italian cuisine and the leading Italian culinary resource. The Italian Bakery is the first volume in the Silver Spoon library to focus on dolci - the Italian term for all sweet treats. Dishes found in bakeries throughout Italy's diverse regions come to life in 140 accessible classic and contemporary patisserie recipes, including a library of 50 core recipes for basic baking building blocks, each illustrated with step-by-step photography, geared toward novices and experienced bakers alike. Filled with cakes, pastries, pies, cookies, sweets and chocolates, and frozen puddings, the collection showcases a wide range of delectable desserts suitable for everyday indulgences and special-occasion celebrations - the Italian way.
Publikasiedatum: 2021-11-30
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9781648960826

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 480
Like its namesake, The Julia Child Recipe Keeper is a practical and stylish way to keep recipes that reflects the way that we live now. Pages torn out of magazines, written down on pieces of paper from friends and family, and recipes saved from meal delivery services. Includes twelve perforated recipe cards, conversion charts, the iconic recipe for Beef Bourguinon, and a biography of the famed chef.
The second title in a special collaboration with the Julia Child Foundation for Gastronomy and the Culinary Arts and the Smithsonian, The Julia Child Recipe Keeper extends the legacy of this pioneering chef, television star and culinary icon. The package pays homage to her famed cookbook, Mastering the Art of French Cooking, and includes images from her legendary cooking show and; the perfect gift for every modern cook.
Publikasiedatum: 2021-11-30
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9781928429135

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 397
Mastering the kitchen can seem pretty intimidating, especially when confronted with Instagram and TV chefs who seem to do ever ything with ease while, at the same time, relating a cute anecdote on camera. I've found that what most people want is simply to learn to prepare delicious and visually appealing food - the kind that will gain likes on social media - which is what inspired this cookbook.
This book was written and compiled with YOU in mind, and takes into consideration all the different occasions a South African kitchen might have to cater for. The recipes use simple ingredients that are probably already in your pantry y or fridge, and if not, they're readily available in all our favourite grocery stores.
Publikasiedatum: 2018-10-31
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9780620712514

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 375
As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.
It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.

LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.
Publikasiedatum: 2016-10-01
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9780992216986

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 340
When working mother Vickie De Beer's son was diagnosed with diabetes her life changed forever. She and leading paediatric dietician Kath Megaw set about 'feeding Lucca' - and, in the process, developed an arsenal of the most effective systems and day-to-day strategies for practically dealing with diabetes.
Part emotive journey, part cookbook and part medical reference, and all bundled up in the care and love of devoted parents, Feeding Lucca is the fruit of their combined findings - at once personal and professional, and essential reading that effectively 'closes the gap' for families coping with diabetes.
Underpinned by the knowledge that time is one of today's most precious commodities, Vickie's meals are simple to shop for, effortless to prepare and, above all, packed with all the essential nutrients growing bodies and minds need for optimal health. Grouped seasonally and covering all days of the week, from Monday through Sunday (and not forgetting, sauces, treats and drinks), Feeding Lucca offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between - a happy solution for both busy moms and even busier kids!

A leading paediatric dietician Kath Megaw has been solving children's eating problems for 20 years. Regardless of their age, eating stage or issue, Kath has had a huge impact on countless young patients' lives. Vickie De Beer is an award-winning writer and stylist with 13 years' experience in developing nutritional recipes. Currently food editor for Rooi Rose, she has also contributed to Shape, Discovery, Bestmed and Baba
& Kleuter magazines.
Publikasiedatum: 2015-10-01

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