●●● GRATIS aflewering op bestellings bo R500 in RSA ●●● AFSLAG SLEGS OP AANLYNBESTELLINGS ●●●

Nie-fiksie / Non-fiction
Kookboeke / Food & Drink

Results 241 to 255 of 301
Gesorteer volgens:  Titel
Klik om te vergroot
Klik om te vergroot
9781431422661

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 295
The low carb high fat diet, known more colloquially as the Banting diet, is not just about upturning the food pyramid and thus the conventional wisdom around food and nutrition that has ruled for the last 4 odd years. It's about waking us up to what our bodies are naturally 'wired' for in terms of optimal sustenance and body weight. It's about realising that along the trajectory of commercial and industrial 'progress', we've lost sight of our humanness, our basic biology if you will. That said, giving up carrot cake is not so easy. Sweet treats and baked goods are deeply associated with comfort, time out and good times, rewarding us after a day's hard work. One doesn't have to deny oneself these little pleasures. This book will hopefully show you that the low carb highway is not about deprivation but about substitution. Once you've got your head around it, stocked up your pantry with the right ingredients and armed yourself with a spirit of adventure, you'll discover that you can create the most sublimely satisfying goodies. Stuff your taste buds will quickly choose over the stuff they once considered pleasurable. The stuff of goodness. The stuff of pure bliss. The banting baker has recipes for breakfast, snacks, breads, wraps, pizza as well as sweet treats. Indulge in blueberry and almond muffins, baked berry pancakes with mascarpone, banting coconut macaroons, cheesecake swirl brownies and 'topdeck' bliss bars.
Publikasiedatum: 2020-05-30
Klik om te vergroot
Klik om te vergroot
9781776091553

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 160
In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format!

Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more.

Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
Publikasiedatum: 2017-01-01
Klik om te vergroot
Klik om te vergroot
9781776090983

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 250
The new edition of The Banting Solution is the definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also:

answers Banters' most pressing questions;
busts the myths that have cropped up around Banting;
provides helpful meal plans and Banting-friendly food lists;
offers tips on how to avoid weight-loss stalls;
helps you to understand food labels; and
teaches you how to Bant on a budget, making this lifestyle accessible to everyone.
Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! With solid research supported by actual case studies and before-and-after photographs, you will now be able to access all the information you need about Banting in just one book.
Publikasiedatum: 2016-06-01
Klik om te vergroot
Klik om te vergroot
9780639600987

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 300
From Clover World to your kitchen For more than a century, Clover has held a special place in South African consumers' hearts with its world-class dairy products like milk, cheese and butter. Today, this well-loved brand offers so much more: from juice and mayonnaise, to olives, margarine and soy milk. So when we talk about Clover World, we refer to all of Clover's brands - old and new - under one umbrella of Way Better quality. The Best of Clover World brings you Clover's tastiest recipes to date featuring superior Clover products you already have in the cupboard. Easy to follow, these recipes are brought to life by beautiful full-colour photos that will bring out the best cook in you. In fact, we won't be surprised if The Best of Clover World ends up being one of your absolute favourite recipe books!
Publikasiedatum: 2020-07-22
Klik om te vergroot
Klik om te vergroot
9781432306731

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 400
The Classic South African Cookbook is exactly that - classic home cooking for South Africans the way they eat now. In line with the country's diverse cultures, which often blend more harmoniously in the kitchen than in any other sphere of life, this book is a kaleidoscope of our modern lifestyle with influences from grandma's kitchen, popular Mediterranean cuisine, as well as both Indian and African culture.

But no matter what your roots may be, this book sets a foundation for good, honest, carefree home cooking, incorporating all the well-loved and familiar favourites. The more than 170 recipes have been refined to guarantee mouth-watering results, no matter your skill level. Only fresh and locally available ingredients are used, while the various techniques are carefully explained - a real boon to those just setting out on their culinary journeys. Best of all, every recipe is accompanied by a full-colour photograph.
Publikasiedatum: 2016-10-01
Klik om te vergroot
Klik om te vergroot
9781432309831

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 360
First published in 1980, revised through further editions, this timeless classic bestseller will teach you everything you need to know about the preparation of food, advise on storing and freezing, and provide step-by-step guides to basic cooking methods, useful short cuts and serving suggestions. Although it is the perfect book for a beginner, it is also an indispensable reference for the more experienced cook, offering more than 650 basic and easy-to-prepare recipes along with many tempting variations.

There is a wonderful selection of hors d'oeuvres, soups, fish and seafood, meat, poultry and game, as well as sauces, vegetables and vegetarian fare, salads and dressings, egg and cheese dishes, desserts, cakes, breads and pastries, confectioneries, and preserves. Each recipe is clearly laid out and is accompanied by useful information including kilojoule count per portions and whether the dish is suitable for freezing.

Contents: Preface; How to use this book; Hors d'oeuvres; Soups; Fish and seafoods; Meat, poultry and game; Sauces; Vegetables and vegetarian dishes; Salads and salad dressings; Egg and cheese dishes, sandwiches, dips and snacks; Desserts; Baking; Sweet-making; Canning and preserving fruit and vegetables; Index
Publikasiedatum: 2018-07-26
Klik om te vergroot
Klik om te vergroot
9781928257073

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 370
It is your democratic right to gather with friends and family around braai fires throughout the country and celebrate with a meal cooked over the coals of a real wood fire.
This is the promise of Jan Braai's Democratic Republic of Braai. Fireworks brought us the basics of braai,Red Hot showed us that braai could be so much more. Now The Democratic Republic of Braai brings you the greatest braai recipes that Jan knows - it's your right to braai the best.
Find exceptional braai recipes for steak, chicken, lamb and more - there's no need to eat badly braaied food ever again. In fact - why not rebel completely and braai your way to independence from the kitchen altogether?
Publikasiedatum: 2015-08-01
Klik om te vergroot
Klik om te vergroot
9781432310349

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike.

Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.

Contents: Introduction; Salads; Soups; Meat; Poultry; Seafood; Vegetables; Desserts; Index
Publikasiedatum: 2020-02-29
Klik om te vergroot
Klik om te vergroot
9781776096190

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 160
It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a 'vaccine' against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about: it's not another coronavirus, but a diet-related medical condition that threatens people's life expectancy and well-being globally.

The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases.

With recipes, food lists and meal plans, as well as updated, personalised do's and don'ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life.
Publikasiedatum: 2021-03-31
Klik om te vergroot
Klik om te vergroot
9781984825889

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 270
ABOUT THE ESSENTIAL VEGAN KETO COOKBOOK
65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm

Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegan recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals.

Try sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy “cheeseball” bites, and delicious desserts like a macadamia nut mug cake. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
Publikasiedatum: 2019-06-14
Klik om te vergroot
Klik om te vergroot
9781432310769

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
Today many of us are looking to eat less dairy, meat and fish, as the host of environmental, ethical and health-related reasons for doing so stack up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society but out there, is a whole middle-ground of home-cooks, somewhere between carnivore and vegan, who are doing their best to reduce meat and fish consumption, but enjoying it on occasion when the urge strikes. For these so-called flexitarians, choices are less about adopting a rigid regime, and more about an organic attempt to eat a mainly plant-based diet.

This timely cookbook is a collection of modern recipes and comfort food classics, all of which feature simple adaptations that can make them suitable for vegans, vegetarians, pescatarians and meat-eaters. No longer will you have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on your appetite or cravings!

Contents: Introduction; Breakfast & brunch; Snacks & lighter plates; Salads & sides; Soups & stews; Pasta, noodles & rice; Oven bakes & sheet pans; Index
Publikasiedatum: 2019-11-30
Klik om te vergroot
Klik om te vergroot
9781432310844

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 340
The Flexitarian Foodie is a collection of proudly South African, budget-approved, family-friendly recipes that show how achievable it is to eat delicious real food and live consciously and mindfully, no matter the situation.
With just a few tweaks, even the most carnivorous amongst us can be convinced that eating more veggies and less meat is attainable and enjoyable. Eating and living an eco-friendly lifestyle doesn't have to be a complicated, expensive, big-life change - in fact, with just a few simple changes it can be accessible to everyone wanting to improve their health and the health of our planet.
Publikasiedatum: 2021-03-01
Klik om te vergroot
Klik om te vergroot
9781432308544

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 450
The French Affair is a collection of recipes collected by author, chef and photographer Jan Hendrik van der Westhuizen on his life journey that took him from a farm in South Africa to the French Riviera and Paris. The book is a feast for the eyes and nourishment for the soul, reflecting Jan Hendrik's love affair with France and its culture of good food, fresh produce from local markets and the meals he has been inspired by on his travels through these epicurean surroundings.

Jan Hendrik's love of food was nurtured by his mother and grandmothers, and this family influence and his South African roots are reflected in his recipes for Ouma se Soetkoekies (spice and sweet wine biscuits) and Milk Tart with Cinnamon Quinces. Dishes such as Cauliflower and Roquefort Soup, and Creamy Chicken and Corn Pot Pies are inspired by his student years in Stellenbosch, while Rabbit and Wild Mushroom Ragoût, Sticky Tarte Tatin and Croque-Monsieur à la Banane clearly show the French influence. Oysters Baked with Champagne Cream and Turkish Delight Pavlova reflect his time spent as a private chef on a yacht on the French Riviera. There is also a chapter with basic recipes for pastry, pasta, jams and preserves.
Publikasiedatum: 2013-10-01
Klik om te vergroot
Klik om te vergroot
9781928209546

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 455
67* of South Africa's finest cooks, chefs, gardeners, bakers, farmers, foragers and local food heroes let us into their homes - and their hearts - as they share the recipes they make for the people they love.
Each recipe is accompanied by stunning original photography that captures the essence of our beautiful country. Featuring over 130 recipes, from tried and true classics to contemporary fare, The Great South African Cookbook showcases the diversity and creativity of South Africa's vibrant, unique food culture.

Notable contributors include Reuben Riffel, Ina Paarman, Siba Mtongana, Dorah Sithole, Luke Dale-Roberts, Phillippa Cheifitz, Cass Abrahams, Kobus van der Merwe, Abigail Donnelly, David Higgs, Jan Braai, Anna Trapido, Jackie Cameron and Justine Drake, amongst others.
Publikasiedatum: 2016-07-01
Klik om te vergroot
Klik om te vergroot
9781432310677

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
'You are what you eat' seems like such an obvious statement, so why then is it so hard to eat well and satisfy our cravings in a healthy way?
This cookbook is for all those people who are tired of being told to eat more fruit and vegetables and reduce their intake of refined and processed foods, but who are rarely given any recipes or advice on how to put those guidelines into practice in a way that doesn't compromise on the flavour and enjoyment of our food. It is also for the growing number of people who suffer from intolerances to certain food groups, particularly wheat and dairy.

The Guilt-free Gourmet is not about diet, weight loss or denial; it is simply showing you the various ways you can use alternative ingredients to achieve the same decadent results as the original, but as the strapline indicates, the recipes are without wheat, dairy or cane sugar. Recipes range from simple sharing plates to more exotic dishes such as Thai curry and fiery Korean noodles to Japanese tempura and Moroccan tagines.
Publikasiedatum: 2019-08-27

© All Rights Reserved 2018
A Product of CEIT Development
Koop Afrikaanse en Engelse boeke aanlyn en spaar tot 20% op Nuwe Vrystellings, Topverkopers en Engelse algemene publikasies. Graffiti vir nuwe boeke, topverkopers, opvoedkundige boeke, Christelike boeke en winskopies. Kry ook jou Moleskine Joernaal hier teen 20% afslag.Buy Afrikaans and English books online and save up to 20% on Afrikaans New Releases and Bestsellers, as well as on English general publications. Graffiti for new releases, bestsellers, Christian books, educational books and bargains. Stockist of Moleskine Journals.