●●● GRATIS KOERIER AFLEWERING OP BESTELLINGS BO R450 ●●●

Nie-fiksie / Non-fiction
Kookboeke / Food & Drink

Results 211 to 225 of 384
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9781785946776

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 620
Each beautifully photographed dish celebrates the delicious ingredients and flavours I love, and which make cooking at home such a joy.' In this brand-new tie-in book to the BBC series, Love to Cook, Mary Berry will help you see your meals in an entirely new light. Every recipe is infused with her love of simple home cooking and fresh ingredients that feed the body and mind. Whether you're trying your hand at Mary's fragrant Kashmiri chicken curry or baking her mouth-watering Lemon limoncello pavlova, it's hard to beat the unique pleasure of making a dish from scratch and enjoying food with family and friends.
Publikasiedatum: 2021-11-16
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9781432310875

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 340
We would all love to eat fewer carbohydrates and switch to a low-carb diet, but many of us think we just do not have the time. We believe that low-carb cooking and baking are time-consuming, because you have to start from scratch, and it involves specialised ingredients that may be expensive or hard to find. Not so, says Vickie de Beer, who believes the problem lies in the fact that we have become afraid of the kitchen and lost the know-how of basic cooking techniques. The truth is that you can still cook nutritional and flavourful meals without refined carbohydrates even when you are pressed for time.
In Low-carb Express, Vickie shows that with a little planning and better time management, you can cook healthy meals in a cinch that will not only benefit you and your family's overall health but might also benefit your budget. In Low-carb Express, you plan your meals around your available time. Whether you have five minutes to whip up a nutritionally dense egg scramble or immune-boosting smoothie, or half an hour to make a delicious low-carb bobotie or the best-ever low-carb cupcakes, Vickie proves that there is no such thing as too little time to make healthy food choices.

With recipes that take between five and thirty minutes to prepare, there really are no more excuses!
Publikasiedatum: 2021-02-02
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9781432304782

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
Low carb is lekker is the brainchild of Inè Reynierse, who embarked on a mission to make the benefits of a low-carb lifestyle an achievable, budget-friendly reality for her friends and family. Her 'decarbed' versions of South Africa's most popular and well-loved recipes soon caught the attention of various social networks and the growing need for a basic Low carb is lekker recipe collection.

There are easy low-carb, wheat-free and sugar-free alternatives to some all time family favourites (think bobotie, mac 'n cheese and curry and 'rice'), quick comfort foods (gnocchi and chicken pie) as well as decadent treats (malva pudding, chocolate brownies and milk tart spring to mind). Written by a mom for moms who want to feed their loved ones back to health, Low carb is lekker is also a celebration for fellow South Africans who love the tastes of home without compromising health and wellness.
Publikasiedatum: 2015-03-01
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9781432305468

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
Afrikaanse uitgawe
Publikasiedatum: 2015-07-01
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9781485901259

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
R 256Jy spaar R 64
Met Low Carb is Lekker Drie sit Inè Reynierse die reis voort wat sy in 2015 begin het toe haar bekroonde kookboek, Low Carb is Lekker, die land stormenderhand verower het. Inè se resepte voorsien in die behoefte vir koolhidraatbewuste, suikervrye en graanvrye maaltye, maar plaas die klem op hoër voedingswaarde en gesonde eetgewoontes. Vir haar geregte het jy nie spesialiteitsbestanddele of duur kosplaasvervangers nodig nie. Omdat sy op 'n klein Bolandse dorp woon, het sy geleer om kreatief te wees met wat sy byderhand het: vleis en suiwel van goeie gehalte, en die varsste groente en kruie. Haar slaaisouse, doopsouse, souse en glutenvrye meelmengsels vorm die grondslag van 'n voortreflike verskeidenheid resepte vir van ontbyt tot aandete en van weekdaggesinsmaaltye tot naweek-onthaalkos. Danksy haar fokus op die verbetering van algemene gesondheid en welstand is Inè se resepte ideaal vir enigeen wat elke dag van die week goeie kos op die tafel wil sit.

Die topverkoper Low Carb is Lekker (2015), het altesaam meer as 87 000 Engelse en Afrikaanse eksemplare reeds verkoop, en Low Carb is Lekker Twee (2020), het reeds altesaam 20 000 eksemplare verkoop. Alle resepte is gemerk as Laekoolhidraat, Slim koolhidraat of Skoon Keto sodat lesers hul eie maaltydplanne kan pasmaak. Die boek bevat diepgaande inleiding wat die beginsels onderliggend aan die eet van laekoolhidraatvoedsel verduidelik, waaronder die voedingsverhouding tussen koolhidrate, proteïene en vette, en die rol van 'funksionele' koolhidrate in 'n gebalanseerde dieet. Meer as 115 resepte vir ligte etes en gesinsmaaltye, southappies, soethappies, brood, koek en ander gebak, en 'n verskeidenheid slaaisouse, souse en doopsouse wat die voedingswaarde van enige maaltyd 'n hupstoot sal gee!
Publikasiedatum: 2022-09-30
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9781432306892

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
Om laekoolhidraat-maaltye voor te berei hoef nie vervelig of saai te wees nie. Inè Reynierse, outeur van die topverkoper 'Low-carb' is lekker, bring alledaagse disse weer terug na die laekoolhidraat-hoëvet-spyskaart.Met haar unieke deegresepte kan jy nou brood, muffins, oliebolle, nachos, pizza, vetkoek en selfs koeksisters geniet, maar sonder die oortollige koolhidrate. Haar eenvoudige en fynproewermaaltye, waaronder 'n paar plaaslike gunstelinge asook gunstelinge van oor die wêreld heen, sal die hele gesin laat vra na meer ... meer gesonde maaltye!As jy op soek is na eenvoudige en sakpasresepte vir 'n laekoolhidraat-leefstyl, is dié boek jou beste bondgenoot. Inhoud: Van die skrywer; Uit beginsel; Sal dit deeg?; Om die wêreld in 18 maaltye; Onder 30 minute-etes; Vingerkos en peuselhappies; Piekniekkos; Bygeregte, slaaie en souse; Vir die kinders; Soetigheid; Superkosdrankies en sportversnaperinge; Omrekeningstabel; Indeks
Publikasiedatum: 2017-01-01
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9781432306885

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
Cooking with fewer or no carbs need not be boring or bland.Inè Reynierse, author of the best-selling Low Carb is Lekker, has made it her mission to bring back normal dishes to the LCHF menu. Her unique dough recipes mean that you can start enjoying bread, muffins, doughnuts, nachos, pizza, vetkoek and koeksisters again - but now without the carbs! Her simple and gourmet meals, including local favourites and some global classics, will entice and keep the entire family coming back for more ... more healthy meals that is. If an easy and budget-friendly low-carb lifestyle is what you are after, this book may very well be your best ally for the journey.Contents: From the author; A matter of principles; Dough you still love me?; Around the world in 18 meals; Under 30-minute meals; Platters and snacks; Picnic foods; Sides, salads and condiments; For the kids; The sweet side; Super food beverages and sport snacks; Index
Publikasiedatum: 2017-01-01
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9781432301248

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 190
The phrase 'low carb' has become the new buzz word, but what exactly does it mean, will it suit your and your family's lifestyle, and will it be easy to adapt your eating habits to this way of eating? In Low-carb Living for Families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family. She also cuts through the jungle of products and information that confront us in the media and on shelves, so that we can find our way to a healthy life of natural foods that will satisfy hunger and banish cravings.

In addition to over 100 delicious and healthy recipes for breakfast, lunch, dinner, special occasions and snack time for the whole family (including babies!),
Low-carb Living for Families provides easy-to-follow, practical tips and inspiration for maintaining a healthy lifestyle.
Publikasiedatum: 2013-08-01
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9780798178150

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 365
Die bereiding van lekker en voedsame maaltye vir die gesin is gewoonlik hoog op die lys van uitdagings wat ons elke dag die hoof moet bied. In Maaltye - maklike geregte vir elke dag kan jy slim oplossings kry vir middagetes, aandetes en onthaalmaaltye wat jou familie en vriende sal geniet en weer voor sal vra. Geïnspireer deur mense wat graag interessante en gesonde kos eet maar nie baie tyd het vir koskook nie, het Christine Capendale verleidelike geregte geskep wat nogtans maklik is om te maak en jou nie ure lank in die kombuis besig sal hou nie.
Publikasiedatum: 2019-02-13
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9781432310899

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 360
As a director of Meat-free Mondays in Australia and South Africa, it's Tammy Fry's mission to enable others to live a happier and more energetic lifestyle through plant-based eating.
Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love & Plants will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier.

The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.
Publikasiedatum: 2021-01-06
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9781868252893

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 220
This beautifully illustrated book offers step-by-step instructions on how to make biltong and droewors, a variety of different sausages, as well as cured and smoked meats. It also includes an array of delicious recipes, devised by the Meat Board, for breakfasts, lunches and suppers.
Publikasiedatum: 2010-01-01
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9780798182621

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 260
Marinda se kinderkombuis is 'n kleurvolle kookboek met 'n kinkel. Benewens resepte, is daar 'n skatkis van wenke oor kookterapie en die voordele daarvan vir kinders, asook hoe bak-en-brou die jongspan op 'n pretmanier kan help met wiskunde, wetenskap, lees- en skryfvaardighede en bykans alle skoolvakke. Leer saam met Sjef Sout om 'n oondomelet te maak, brood te bak, taai hoendervlerkies te rooster, slaai in 'n bottel te pak, en die heel mooiste kolwyntjies te versier. Dit is sommer net 'n paar van die liplekker resepte met bestanddele wat in die kombuiskas is, en boonop baie veilig is om te maak. En dan is daar die eksperimente wat Prof Pretzel demonstreer. Die kombuis word 'n laboratorium wanneer hy wys hoe om 'n kleureskouspel met melk op te tower, 'n eier in 'n glas water te laat val, kristalle te kweek, en nog vele meer.
Publikasiedatum: 2021-11-19
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9780798181990

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 260
'Die resepte in hierdie boek het ek fyn uitgekies. Dit is kos wat ék sien as onthoukos.'
Marinda se koskas maak voorsiening vir ontbyt, sop en voorgeregte, brood en beskuit, slaai, seekos, vleis, groente, pasta en bygeregte, nageregte, terte, koeke en ander soetigheid. Lipleklekker kos wat jy in 'n japtrap kan berei sonder fieterjasies of vreemde bestanddele. Die resepte is in eenvoudige taal geskryf vir elke dag se gebruik, vir elke kosliefhebber.
Publikasiedatum: 2021-05-12
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9781984823694

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 630
Spices are the fastest, easiest way to transform a dish from good to spectacular. In his new book, Lior Lev Sercarz, the country's most sought-after spice expert, shows you how to master flavor in 250 inspiring recipes, each counting on spices to elevate this collection of everyday and new favorites.

Spices are the magic ingredient in Lior Lev Sercarz's newest book, Mastering Spice, and all it takes is a pinch to bring your meatballs, roast chicken, or brownies to the next level. Owner of New York City spice shop La Boîte, and a professionally trained chef who has cooked at some of the world's most renown restaurants, Lior's simple and straightforward approach showcases how spices and spice blends can take a recipe for chicken soup, meatballs, or brownies into a whole new and exciting direction. Every section begins with a master recipe and technique--then Lior teaches readers how to change the spices or some of the ingredients to get a profoundly different dish than what you began with. By mastering the techniques and playing with the variations, you'll learn how to use spices to become a more creative and intuitive cook, and how spices can endlessly heighten your eating experience.
Publikasiedatum: 2019-11-29
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9780798178167

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 365
In Meals - Effortless food for every occasion, you'll find smart lunchtime, dinnertime and entertaining solutions your family will love. Planning meals for every occasion, with tips and menus Pantry staples: a list of recipes to keep on hand One-pot meals that require a single pot, with little fuss and hardly any cleaning Salad meals: your go-to meals which can be prepared in less than 30 minutes Soup meals that can be served hot or cold Side meals, to complement any main dish Shortcut meals that rely on convenient ingredients but taste home-made Vegetarian meals that are packed with flavour and will satisfy everyone - even the meat-eaters! Comfort meals: food for your soul Entertaining meals: ideal for parties, family gatherings or if you want to impress the neighbours. Whether you have 15 minutes until the kids invade the kitchen or nothing in your fridge but cold pasta, pesto and Parmesan, Meals - Effortless food for every occasion will inspire you to make every meal special.
Publikasiedatum: 2019-02-13

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