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Nie-fiksie / Non-fiction
Kookboeke / Food & Drink

Results 166 to 180 of 304
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9781432306885

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 280
Cooking with fewer or no carbs need not be boring or bland.Inè Reynierse, author of the best-selling Low Carb is Lekker, has made it her mission to bring back normal dishes to the LCHF menu. Her unique dough recipes mean that you can start enjoying bread, muffins, doughnuts, nachos, pizza, vetkoek and koeksisters again - but now without the carbs! Her simple and gourmet meals, including local favourites and some global classics, will entice and keep the entire family coming back for more ... more healthy meals that is. If an easy and budget-friendly low-carb lifestyle is what you are after, this book may very well be your best ally for the journey.Contents: From the author; A matter of principles; Dough you still love me?; Around the world in 18 meals; Under 30-minute meals; Platters and snacks; Picnic foods; Sides, salads and condiments; For the kids; The sweet side; Super food beverages and sport snacks; Index
Publikasiedatum: 2017-01-01
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9780241340189

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 350
Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle choice for an increasing number of people looking to lose weight, keep their blood sugar stable, or simply avoid the afternoon carb coma. Low Carb on the Go makes fitting a low-carb diet into your busy day as easy as possible with more than 80 modern, vegetable, and protein-packed recipes such as chia seed and turmeric pudding, coconut and vanilla energy balls, and chicken teriyaki with cauliflower rice. Discover tips and tricks for healthy meal prep, and the best way to store and transport your low-carb lunch to keep it tasting fresh. Each recipe contains nutritional information, including the all-important carb count, as well as a handy guide to the prep time and equipment you'll need. With Low Carb on the Go you can plan your low-carb diet and stick to it with delicious, healthy meals and snacks for anytime, anywhere.
Publikasiedatum: 2018-06-26
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9781432301248

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 190
The phrase 'low carb' has become the new buzz word, but what exactly does it mean, will it suit your and your family's lifestyle, and will it be easy to adapt your eating habits to this way of eating? In Low-carb Living for Families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family. She also cuts through the jungle of products and information that confront us in the media and on shelves, so that we can find our way to a healthy life of natural foods that will satisfy hunger and banish cravings.

In addition to over 100 delicious and healthy recipes for breakfast, lunch, dinner, special occasions and snack time for the whole family (including babies!),
Low-carb Living for Families provides easy-to-follow, practical tips and inspiration for maintaining a healthy lifestyle.
Publikasiedatum: 2013-08-01
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9780798178150

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 350
Die bereiding van lekker en voedsame maaltye vir die gesin is gewoonlik hoog op die lys van uitdagings wat ons elke dag die hoof moet bied. In Maaltye - maklike geregte vir elke dag kan jy slim oplossings kry vir middagetes, aandetes en onthaalmaaltye wat jou familie en vriende sal geniet en weer voor sal vra. Geïnspireer deur mense wat graag interessante en gesonde kos eet maar nie baie tyd het vir koskook nie, het Christine Capendale verleidelike geregte geskep wat nogtans maklik is om te maak en jou nie ure lank in die kombuis besig sal hou nie.
Publikasiedatum: 2019-02-13
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9780798175692

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 285
In dié boek deel Karen meer as 100 liplekker maalvleisresepte. Sy begin by hoe jy jou eie maalvleis kan maak, basiese frikkadelle en dan gee sy 'n
verskeidenheid resepte van morsjorse tot iets vir die spogtafel.
Met lekker resepte vir piekniekbederfies, pastageregte, pasteie en 'n groot verskeidenheid burgers. Met 'n hele arsenaal speserymengsels vir jou koskas, help sy jou om met die afskeepkind van die vleisfamilie iets spesiaals op te tower.
Publikasiedatum: 2018-01-26
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9781432310899

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 350
As a director of Meat-free Mondays in Australia and South Africa, it's Tammy Fry's mission to enable others to live a happier and more energetic lifestyle through plant-based eating.
Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love & Plants will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier.

The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.
Publikasiedatum: 2021-01-06
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9780799382846

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 280
R 140Jy spaar R 140
As 'n eggenote en pastoriemoeder, ma van drie volwasse kinders en voltydse hoërskoolonderwyseres weet Marilyn Gantana presies hoe kosbaar tyd is. In Marilyn kuier en kook! nooi sy ons om te deel in die keur van haar versameling resepte wat sy vir meer as 30 jaar al bymekaar maak en toets. Daar is familieresepte wat sy tydens haar grootwordjare by haar ma en tannies geleer het en dan ook die wonderlike staatmakers wat geliefde gemeentelede van Loeriesfontein en Grabouw met haar gedeel het. Smulkos soos gebraaide lamsribbetjies, pannekoekies met hoendervulsel, mini-seekos quiches en roosterkoek word op 'n eenvoudige en bekostigbare manier berei met bestanddele wat reeds in elke Suid-Afrikaner se koskas teenwoordig is. Die resepte is sonder fiemies, doenbaar en gou om te maak. Marilyn is gebore en getoë in die Kaap waar haar ma destyds vir haar vrye teuels in die kombuis gegee het. Sy vertel trots dat sy haar eerste melktert reeds in Graad 4 gebak en vir haar onderwyseres gegee het. Sy trek as jonggetroude saam met haar man, 'n dominee, na die klein dorpie van Loeriesfontein in die Hantam-streek van die Noord-Kaap. Hier ontwikkel haar liefde vir kosmaak en onderwys ten volle. Een van haar kookreis se hoogtepunte was toe sy vir 2 jaar lank Kuier-tydskrif se Huiskok was. Marilyn en haar familie - na wie sy as haar kos-proefkonyne verwys - woon tans op Grabouw en sy is 'n taalonderwyseres by die Hoërskool Hottentots-Holland in Somerset-Wes.
Publikasiedatum: 2017-09-01
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9780798181990

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 250
R 200Jy spaar R 50
'Die resepte in hierdie boek het ek fyn uitgekies. Dit is kos wat ék sien as onthoukos. 

Marinda se koskas maak voorsiening vir ontbyt, sop en voorgeregte, brood en beskuit, slaai, seekos, vleis, groente, pasta en bygeregte, nageregte, terte, koeke en ander soetigheid. Lipleklekker kos wat jy in 'n japtrap kan berei sonder fieterjasies of vreemde bestanddele. Die resepte is in eenvoudige taal geskryf vir elke dag se gebruik, vir elke kosliefhebber.
Publikasiedatum: 2021-05-12
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9781785945076

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 620
Find comfort with Mary's easy home cooking. In this brand new tie-in to a new BBC Two series, Mary Berry shares over 120 of her ultimate food recipes, all made simply and guaranteed to get smiles around your kitchen table. Mary's utterly reliable recipes are perfect for days when you want tasty and dependable food. Come home to the delicious simplicity of a Whole Roasted Squash with Garlic and Chilli Butter, or a warming Spicy Sausage and Red Pepper Hot Pot. Treat your family to Slow Roast French Lamb with Ratatouille, and spoil everyone with a decadent Frangipane Apple and Brioche Pudding. Featuring all the recipes from Mary's new series, plus many more fresh from Mary's kitchen, every single dish is accompanied by a photography of the finished food, so you know exactly what you're making. Each recipe includes Mary's trademark no-nonsense tips and techniques for getting ahead, and has been rigorously tested to make your cooking stress-free.
Publikasiedatum: 2020-10-12
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9780798178167

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 350
In Meals - Effortless food for every occasion, you'll find smart lunchtime, dinnertime and entertaining solutions your family will love. Planning meals for every occasion, with tips and menus Pantry staples: a list of recipes to keep on hand One-pot meals that require a single pot, with little fuss and hardly any cleaning Salad meals: your go-to meals which can be prepared in less than 30 minutes Soup meals that can be served hot or cold Side meals, to complement any main dish Shortcut meals that rely on convenient ingredients but taste home-made Vegetarian meals that are packed with flavour and will satisfy everyone - even the meat-eaters! Comfort meals: food for your soul Entertaining meals: ideal for parties, family gatherings or if you want to impress the neighbours. Whether you have 15 minutes until the kids invade the kitchen or nothing in your fridge but cold pasta, pesto and Parmesan, Meals - Effortless food for every occasion will inspire you to make every meal special.
Publikasiedatum: 2019-02-13
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9780798179362

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 380
R 304Jy spaar R 76
Most people enjoy a bit of meat, so the lip-smacking, finger-licking deliciousness of Meat is sure to whet the appetite. This comprehensive guide contains everything you ever wanted to know about meat: the cuts, nutritional value, ageing, factors that determine tenderness, cooking methods, freezing, terminology - to name just a few aspects. Annelien Pienaar, the bestselling author, builds on her winning concept of combining a recipe with a lesson, but this time her focus is on meat. With recipes for beef, lamb and mutton, pork, poultry, offal and game to marinades, flavoured salts and oils to complement the cuts, this book will more than hold its own on your kitchen bookshelf.
Publikasiedatum: 2021-06-10
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9781928209645

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 555
Meat Manifesto: Proper and Delicious offers a practical and considered guide on how to choose meat, how to butcher it and how to cook it.

Andy believes you can't sell meat unless you know what to do with it and, in between personal food philosophies and agricultural insights, the book celebrates various cuts of meat, by introducing readers to them and offering delicious recipes best suited to each specific one. Andy smokes, grills and roasts his way through beef, pork, lamb, venison, poultry and even goat as recipes range from exotic (tongue, ears and offal) to basic (how to grill a pork chop).

The book will explain how to make bacon at home but also why you should be eating grass-fed beef, as opposed to feedlot. It will show you how to butcher a chicken at home but also explain how to best cook it. It is meticulously researched but presented in an approachable way. The end goal is to walk people through various meat recipes, sure, but also to strengthen the reader's relationship with their supply chain by asking them to consider if they really are happy with the status quo.
Publikasiedatum: 2017-05-31
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9780620797528

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 550
Originating from the Swakopmund Post Office and running north for 108 miles, Namibia's coast is dotted with mile markers. Weathered painted stones whose numbers have grown rich with meaning and legend, and are now inseparable from the places they signify.

David Higgs, co-owner of Marble restaurant, celebrated chef and co-presenter of My Kitchen Rules, grew up along this coastline. For him, Mile 8 is a special marker as it is where he caught his first fish and his food journey began. This is his story, beginning in the small, coastal town of Walvis Bay, through the cowboy kitchens of Cape Town in the 90's, to the heart of South Africa's lush winelands, and culminating at Marble, a culinary tour de force in the heart of Johannesburg.

With over 90 dishes and 150 recipes influenced by the journey of Higgs' career, Mile 8 is a culinary adventure bringing together the unique and interesting flavours of Southern Africa. Impala Tartare, Snoek & Apricot, Amadumbe & Chakalaka, and his version of the classic Malva Pudding are just some of the delights to be found in this wonderfully illustrated book.
Publikasiedatum: 2018-11-02
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9781432310523

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 320
Izelle Hoffman is on a mission to change perceptions about food and to increase awareness of the benefits of eating the right foods and choosing a life of health and wellness.
Did you know, for instance, that the humble sweet potato contains anti-inflammatory properties and regulates blood sugar levels? And that raw honey isn't simply a sweetener - it has antifungal and antiviral properties as well?
In Mindful Eating, Izelle encourages you to rethink what you put in your body in a fun, healthy way, and demonstrates that living a healthy lifestyle doesn't mean that your diet needs to be boring and restricted, especially where vegetables are concerned.
By sharing her recipes for energising breakfasts, quick weekday meals, sweet baked goodies, classics with a healthy (Izelle-approved) twist and family favourites, among others, Izelle aims to help you take back control of your wellbeing.
Packed with delicious, nutritious and deceptively simple recipes, Mindful Eating is more than a cookbook; it is an inspirational and motivational guide to leading a healthy lifestyle through good eating.
Publikasiedatum: 2020-01-13
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9780981428796

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 500
Modern Wineries of South Africa features remarkable photographs of a number of top South African modern wineries. The wineries presented are shown to be a representation of the evolution of the SA wine-making industry. This fantastic journey, presented by Hugh Fraser documents the way the industry appeals through architecture and philosophy to the sophisticated wine-drinking market.
Publikasiedatum: 2010-11-01

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