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Nie-fiksie / Non-fiction
Gesondheid & Voorkoms / Health, Beauty & Fitness

Results 46 to 60 of 66
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9781775841135

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 100
R 90Jy spaar R 10
The 12 key tissue salts are minerals that should be present in our bodies in perfect balance to ensure optimal health. These remarkable salts are found in the Earth's rocks and soil, and in food grown organically in mineral-rich soil.
In this follow-up to Tissues Salts for Health Living, Margaret Roberts focuses on using tissue salts to enhance the development and wellbeing of children, from infancy to the teenage years. Each tissue salt is presented in its own chapter, with tips on treating specific ailments and advice on increasing the intake of the salts by means of diet. An ailment chart is included for quick reference.
An indispensable guide for anyone interested in health, wellness, and using natural remedies to enhance wellbeing.
Publikasiedatum: 2014-08-01
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9781775841449

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 100
R 90Jy spaar R 10
Die 12 belangrikste weefselsoute is minerale wat perfek gebalanseerd in ons liggame teenwoordig behoort te wees om optimale gesondheid te verseker. Hierdie merkwaardige soute kom in die aarde se gesteentes en grond voor en in gewasse wat organies in mineraalryke grond verbou is.
In hierdie boek, 'n opvolger van Weefselsoute vir heilsaamheid, fokus Margaret Roberts op weefselsoute wat kinders se ontwikkeling en welsyn sal bevorder - vanaf babas tot tieners. Elke weefselsout word in 'n afsonderlike hoofstuk behandel, met wenke oor hoe om spesifieke kwale te behandel en raad oor hoe om die soute se inname deur middel van die regte dieët te verhoog. Vir vinnige verwysing word 'n tabel van kwale ingesluit.
Hierdie boek is 'n onmisbare gids vir elkeen wat in gesondheid, welsyn en die gebruik van natuurlike middels wat hul gesondheid bevorder, belangstel.
Publikasiedatum: 2014-08-01
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9781869199975

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 315
R 284Jy spaar R 31
Hoe raak 'n mens ontslae van algemene peste en plae? Hoe behandel jy brand- en snywonde, of borskwale, of verwyder jy vlekke of reuke?
Met Hoe nou gemaak? 5000 Boererate en wenke vir vandag het Johanna de Wet 'n nuttige handleiding saamgestel wat 'n ereplek in elke Suid-Afrikaanse huis behoort te hê, sommer 'n armlengte ver, want maklike oplossings op daaglikse probleempies wat in en om die huis ontstaan, word daarin beantwoord. Van die behandeling van algemene kwale soos slaaploosheid, tot die skoonmaak van yskaste en silwerware. Daar is nuttige raad vir die gaarmaak en preservering van voedsel, algemene noodhulpwenke asook wenke vir buitelugliefhebbers.
Publikasiedatum: 2014-06-01
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9781920434205

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 260
R 234Jy spaar R 26
Nicole Jaff is an international expert on menopause and she approaches the subject as a guide and support to women going through this time of life. Drawing on extensive research, consultation with numerous medical specialists and her experience as a menopause councellor, she provides all the information women need to manage their health and well being during menopause.
Publikasiedatum: 2014-02-01
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9781770313286

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 189
R 170Jy spaar R 19
In Maklik Mooi help Hannon jou sodat jy vir eens en altyd weet wat vir jou hare werk, asook die grimeervoorkoms wat die beste by jou pas. Maklike stap-vir-stap riglyne gaan jou help om elke dag op jou mooiste te lyk en voel. So, of jy een minuut het vir jou vroegoggend opdollie en of jy die luuksheid geniet om op jou tyd te pamperlang, hierdie boek is sy stem wat jou leer, inspireer en motiveer. Want mooiwees is maklik. En mooimaak is lekker as jy weet hóé.
Publikasiedatum: 2013-09-01
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9781432301576

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 180
R 162Jy spaar R 18
The World Health Organization estimates that of the 6 million cancer cases diagnosed worldwide each year, 3 million are the result of poor diet. Having watched loved ones succumb to cancer, Clean Food for Cancer is Tammy Sutherns' attempt to give cancer patients and their families the opportunity to look at some ideas and theories on nutrition and diet so they can make up their own minds about what works for them.

Thorough research and expert advice from scientists, oncologists, dieticians and psychologists are interspersed with personal stories from cancer patients and their families, many of whom had to sift through masses of information on Google before they came up with personal solutions. Their experiences highlight the need for such a resource in today's world of information overload and often confl icting advice.

After an overview of cancer, its types and causes, the book introduces readers to 'clean' eating, from the more moderate approaches of eating a balanced diet and avoiding preservatives, hormones and other harmful toxins (going 'organic'), to the more extreme approaches of vegetarianism and veganism. One chapter covers the controversy surrounding red meat, providing research and findings from both sides of the pasture, and another to the fairly new concept, for South Africans at least, of raw food.

The book also touches on various alternative holistic therapies, such as Ayurveda and Reiki as supplements for the more traditional treatments of chemotherapy, surgery and radiation. The author is not out to provide a cure or an alternative to medical treatment, but rather to encourage patients, or anyone at risk of cancer, to adopt a diet that promotes good health and that might assist the treatment and recovery processes.

Contents: Introduction; A cruel disease; The C word; Eating clean; Raw food; Does meat matter?; The role of diet in cancer treatment; Taryn's story; Lionel's story; Martin's story; Lindsey's story; Luke's story; Chris's story; Complementary therapy; Cancer prevention; Cancer and you; Afterword; Recipes; Notes; Bibliography
Publikasiedatum: 2013-08-01
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9781869198404

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 275
R 248Jy spaar R 27
This publication is a comprehensive collection of South African 'veld' remedies. Betsie Rood supplies the botanical name, popular names and description of each and every indigenous plant species, as well as its range of uses. This book is a national treasure, not only because it collects centuries' worth of knowledge, remedies and tips, but also because the various uses to which different local cultures put the same plants are listed in full.
Publikasiedatum: 2013-03-01
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9780980259933

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 265
R 239Jy spaar R 26
JY HET KANKER! 'n Ystervuis beklem jou hart wanneer jy die diagnose hoor. na die skok en ontkenning kom die vrae: wat gaan nou met my gebeur? Wat is my oorlewingskans?

In Kennis klop kanker, word die pasient, en enigeen wat meer van kanker wil weet, ingelig oor alle fasette van kanker:
Wat kanker presies is
Hoe kanker ontstaan
Die omvangsyfer
Belangrikheid van dieet
Die vele vertakkinge van moderne terapie
Deurbrake in molekulere biologie met minder newe-effekte
Beenmurgstamseloorplanting
Of terapie die moeite werd is
Alternatiewe, komplimentere en integrerende terapiee
Behandeling en prognose van algemene kankers
Noodsaaklike gereelde ondersoeke om vroee kanker te ontdek
Mediane oorlewingstatistiek.
Publikasiedatum: 2012-02-01
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9780980259940

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 265
R 239Jy spaar R 26
YOU HAVE CANCER or have a loved one who has been diagnosed with cancer! Your blood runs cold when you hear the diagnosis. After the shock and denial come the questions: What will I have to go through now? What are my chances?

What cancer is and how it originates
How common it is and success of cancer therapies
The importance of diet, regular examinations and self examination
The many branches and approaches of modern therapy
Modern treatment and prognosis of common cancers (29 types)
Breakthroughs in molecular biology with fewer side-effects
Bone marrow stem cell transplantation
edian survival periods
Alternative, complementary and integrated therapies
Patient support, recovery after mastectomy, cancer in youth and children, effective pain control, care of patients with advanced cancer
Support by community organisations
Author's personal perspective on suffering and healing through faith
Publikasiedatum: 2012-02-01
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9781920479084

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 195
R 176Jy spaar R 19
Working out in the gym has become part of a healthier lifestyle followed by many people.
How do you ensure that you condition every part of your body to avoid the risk of injury?
How to you ensure that you follow a gym programme that will enhance your running, cycling or other
fitness or leisure pursuits?
How to you achieve an all-over toned body and ensure that you do specific exercises correctly so that they
will be effective? How do you avoid the boredom that so often sets in after a few weeks of following the same rou
Publikasiedatum: 2011-10-01
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9781920479091

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 195
R 176Jy spaar R 19
Oefensessies in die gimnasium is deesdae deel van 'n gesonder leefwyse wat baie mense navolg.


- Hoe maak jy seker dat jy elke deel van jou lyf kondisioneer om die risiko van beserings te vermy?
- Hoe kan jy seker wees dat die gimprogram wat jy volg jou draf-, fietsry- of ander fiksheids- of
- ontspanningsaktiwiteite aanvul?
- Hoe kan jy viets en fiks bly en seker maak dat jy oefeninge reg doen sodat hulle doeltreffend sal wees?
- En hoe vermy jy die verveling wat dikwels na weke van die selfde ou roetine intree?
Publikasiedatum: 2011-10-01
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9781869194666

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 195
R 176Jy spaar R 19
Van 2006 tot 2011 het dr. Dawie van Velden honderde lesers se mediese vrae in Huisgenoot beantwoord. Die dokter as vennoot is 'n versameling van dr. Dawie se reguit, eenvoudige antwoorde. Beroerte, bloeddruk, aknee en seksuele disfunksie is van die algemene mediese toestande wat dr. Dawie bespreek, maar seldsame siektes soos Kawasaki-sindroom en Huntington se siekte word ook in alledaagse Afrikaans verduidelik.
Publikasiedatum: 2011-09-01
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9781869193560

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 375
R 338Jy spaar R 37
Volksgeneeskuns in Suid-Afrika is 'n versameling van 8705 boererate en het die eerste keer in 1965 verskyn. Vandag, 60 jaar later, lyk die mediese en farmakologiese landskap totaal anders. Daarom is dit so interessant - en soms lagwekkend - om te sien hoe vinnig ons mediese en farmakologiese kennis intussen gevorder het.
Publikasiedatum: 2011-02-01
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9780980259919

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 160
R 144Jy spaar R 16
Die boek bevat twee-en-vyftig aangrypende verhale wat die leser op 'n verkenningstog van die kontinent van Afrika neem. Dit loop op die spoor van tradisionele Afrika-medisyne of muthi. Die reis neem een jaar, met 'n storie vir elk van die twee-en-vyftig weke. Die verhale is deur die jare heen mondelings oorvertel, soos die tradisie in Afrika was, en verskyn nou vir die eerste keer in druk.
Publikasiedatum: 2009-04-01
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9780620426619

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 280
R 252Jy spaar R 28
Eet jouself gesond...
Publikasiedatum: 2008-12-01

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