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Nie-fiksie / Non-fiction
Populêre Sielkunde / Popular Psychology

Results 1 to 15 of 253
Gesorteer volgens:  Publikasiedatum
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9781786580498

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 252Jy spaar R 63
The first non-fiction book from the author of international bestselling novels The Tattooist of Auschwitz and Cilka's Journey.
In Stories Of Hope, Heather Morris will explore the art of listening - a skill she employed when she first met Lale Sokolov, the Tattooist of Auschwitz. It was her ability to listen that led Lale to entrust Heather with his story, which she told as the novel The Tattooist Of Auschwitz. Now she shares her story of how she learned to listen.

Heather grew up on a farm in rural New Zealand. On her way back across the paddocks from school, she would visit her great-grandfather and listen to his experiences of war - stories he told only Heather. From a very young age, she learned that people would share their most sacred and intimate stories with her, if she stopped and listened to them. Stories Of Hope will examine and explore Heather's journey, in the form of a series of tales of the remarkable people she has met, the extraordinary stories they have shared with her, and the lessons they hold for us all.
Publikasiedatum: 2020-09-17
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9781990973062

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 260
R 208Jy spaar R 52
If you're sick and tired of being sick and tired, Unfuck Yourself Unfuck the World's for you. There's no need for superhero capes or for more signed cheques to heal our battered selves or our planet. This revolutionary memoir, written by inspirational healer, Kagiso Msimango, shows that ultimately, when we unfuck ourselves, we unfuck the world.
Publikasiedatum: 2020-09-16
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9780008355562

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 315
R 252Jy spaar R 63
In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self- discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can — and should — think like a monk.
Publikasiedatum: 2020-09-10
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9780008249564

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 260
R 208Jy spaar R 52
In a book inspired by her popular TED talk, New York Times bestselling author Reshma Saujani empowers women and girls to embrace imperfection and bravery.

Imagine if you lived without the fear of not being good enough. If you didn't care how your life looked on Instagram, or worry about what total strangers thought of you. Imagine if you could let go of the guilt, and stop beating yourself up for tiny mistakes. What if, in every decision you faced, you took the bolder path?

Too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, all the time. We lose sleep ruminating about whether we may have offended someone, pass up opportunities that take us out of our comfort zones, and avoid rejection at all costs.

There's a reason we act this way, Reshma says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn't get hurt, and steered us to activities at which we could shine.

The problem is that perfect girls grow up to be women who are afraid to fail. It's time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness.

By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we're authentically meant to follow.

In Brave, Not Perfect, Reshma shares powerful insights and practices to help us override our perfect girl training and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our biggest, boldest, and most joyful life.
Publikasiedatum: 2020-07-31
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9781785786143

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
R 200Jy spaar R 50
An exploration of the history and psychological effects of video games
Publikasiedatum: 2020-07-31
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9781787135185

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 145
R 116Jy spaar R 29
The force of girl power knows no bounds, encouraging strength, camaraderie and kindness. More than just friendship, sisterhood wraps itself around the world, embracing women of all age, size and race, providing a system of unspoken support and solidarity. The Little Book of Sisterhood is a love letter to the women of the world, showing you how to share the love, feel empowered and celebrate your female friendships. Through inspiring tips, positive quotes and awesome exercises, learn how to embrace your femininity, emulate your heroines and play your part in a strong and encouraging community.
Publikasiedatum: 2020-07-31
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9781788162944

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 345
R 276Jy spaar R 69
Happiness is one of life's greatest mysteries. But what even is happiness? Why does it mean so many different things to different people? And how can we actually be happier? Drawing on decades of experience in crime writing, self-help and intensely curious observation of other people, Sophie Hannah sets out to solve the mystery. She lines up her cast of suspects and expert witnesses from ancient philosophers to modern self-help gurus, scientists to ordinary people from all walks of life. Leaving no stone unturned, she scrutinises the clues, evidence, and even the red herrings that unexpectedly lead to happiness. And she uncovers answers - from the secrets of a fulfilling relationship to the joys of boredom, or of the bliss of a cancelled meeting. Weaving in much-loved poems and hilarious observations from Sophie's own life, this is the ultimate guide to happiness - and the clues that can lead us there.
Publikasiedatum: 2020-07-31
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9781868426577

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 280
R 224Jy spaar R 56
Six years in the making, The Pink Line follows protagonists from nine countries all over the globe to tell the story of how “LGBT Rights” became one of the world's new human rights frontiers in the second decade of the 21st Century.
From refugees in South Africa to activists in Egypt, transgender women in Russia and transitioning teens in the American MidWest, The Pink Line folds intimate and deeply affecting stories of individuals, families and communities into a definitive account of how the world has changed, so dramatically, in just a decade. And in doing so he reveals a troubling new equation that has come in to play: while same-sex marriage and gender transition are now celebrated in some parts of the world, laws to criminalise homosexuality and gender non-conformity have been strengthened in others.

In a work of great scope and wonderful storytelling, this is the groundbreaking, definitive account of how issues of sexuality and gender identity divide and unite the world today.
Publikasiedatum: 2020-07-31
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9781785043352

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 272Jy spaar R 68
'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' (Elizabeth Gilbert, author of City of Girls and Eat Pray Love) Who were you before the world told you who to be? Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us. From the beloved New York Times bestselling author, speaker and activist Glennon Doyle. ***** For many years, Glennon Doyle denied her discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There. She. Is. At first, Glennon assumed these words came to her from on high but soon she realised they had come to her from within. This was the voice she had buried beneath decades of numbing addictions and social conditioning. Glennon decided to let go of the world's expectations of her and reclaim her true untamed self. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanising wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is also the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honour our anger and heartbreak, and unleash our truest, wildest instincts. Untamed shows us how to be brave. And, as Glennon insists, 'The braver we are, the luckier we get.'
Publikasiedatum: 2020-07-30
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9781846046506

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness 'Astonishing' Ruby Wax Explore the new neuroscience of awakening and develop lasting inner peace in a changing world In Neurodharma, leading psychologist Rick Hanson explores the heights of human potential - and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who we can be - and an effective path for embodying this wonderful possibility. 'A brilliant and unprecedented offering' Deepak Chopra 'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie Forleo, author of Everything is Figureoutable
Publikasiedatum: 2020-06-26
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9780141988498

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
R 207Jy spaar R 23
The No.1 international bestselling author back with a powerful and provocative exploration of why we so often misread other people.

The routine traffic stop that ends in tragedy. The spy who spends years undetected at the highest levels of the Pentagon. The false conviction of Amanda Knox. Why do we so often get other people wrong? Why is it so hard to detect a lie, read a face or judge a stranger's motives?

Through a series of encounters and misunderstandings - from history, psychology and infamous legal cases - Malcolm Gladwell takes us on an intellectual adventure into the darker side of human nature, where strangers are never simple and misreading them can have disastrous consequences.

No one challenges our shared assumptions like Malcolm Gladwell. Here he uses stories of deceit and fatal errors to cast doubt on our strategies for dealing with the unknown, inviting us to rethink our thinking in these troubled times
Publikasiedatum: 2020-05-31
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9780552779906

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 230
R 207Jy spaar R 23
In the bestselling, prize-winning A Short History of Nearly Everything Bill Bryson achieved the seemingly impossible by making the science of our world both understandable and entertaining to millions of people around the globe.

Now he turns his attention inwards to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up.

A wonderful successor to A Short History of Nearly Everything, this book will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again.
Publikasiedatum: 2020-05-31
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9781509841073

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
The physical world is infinitely complex, yet most of us are able to find our way around it. We can walk through unfamiliar streets while maintaining a sense of direction, take shortcuts along paths we have never used and remember for many years places we have visited only once. These are remarkable achievements.

In Wayfinding, Michael Bond explores how we do it: how our brains make the 'cognitive maps' that keep us orientated, even in places that we don't know. He considers how we relate to places, and asks how our understanding of the world around us affects our psychology and behaviour.

The way we think about physical space has been crucial to our evolution: the ability to navigate over large distances in prehistoric times gave Homo sapiens an advantage over the rest of the human family. Children are instinctive explorers, developing a spatial understanding as they roam. And yet today few of us make use of the wayfaring skills that we inherited from our nomadic ancestors. Most of us have little idea what we may be losing.

Bond seeks an answer to the question of why some of us are so much better at finding our way than others. He also tackles the controversial subject of sex differences in navigation, and finally tries to understand why being lost can be such a devastating psychological experience.

For readers of writers as different as Robert Macfarlane and Oliver Sacks, Wayfinding is a book that can change our sense of ourselves.
Publikasiedatum: 2020-05-29
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9781786891327

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 250
R 225Jy spaar R 25
Are you evil? In Making Evil, Julia Shaw uses a mix of science, popular culture and real-life examples to investigate the darker side of human nature. How similar is your brain to a psychopath's? How many people have murder fantasies? Can AI be evil? Do your sexual proclivities make you a bad person? Who becomes a terrorist? This is a surprising and wickedly entertaining exploration of a darkly compelling subject.
Publikasiedatum: 2020-05-28
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9780241451519

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 340
R 306Jy spaar R 34
'Rana el Kaliouby's vision for how technology should work in parallel with empathy is bold, inspired and hopeful' Arianna Huffington, founder and CEO of Thrive Global 'This lucid and captivating book by a renowned pioneer of emotion-AI tackles one of the most pressing issues of our time: How can we ensure a future where this technology empowers rather than surveils and manipulates us?' Max Tegmark, professor of physics at Massachusetts Institute of Technology and author of Life 3.0 We are entering an empathy crisis. Most of our communication is conveyed through non-verbal cues - facial expressions, tone of voice, body language - nuances that are completely lost when we interact through our smartphones and other technology. The result is a digital universe that's emotion-blind - a society lacking in empathy. Rana el Kaliouby discovered this when she left Cairo, a newly-married, Muslim woman, to take up her place at Cambridge University to study computer science. Many thousands of miles from home, she began to develop systems to help her better connect with her family. She started to pioneer the new field of Emotional Intelligence (EI). She now runs her company, Affectiva (the industry-leader in this emerging field) that builds EI into our technology and develops systems that understand humans the way we understand one another. In a captivating memoir, Girl Decoded chronicles el Kaliouby's mission to humanise technology and what she learns about humanity along the way.
Publikasiedatum: 2020-05-26

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