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Nie-fiksie / Non-fiction
Kookboeke / Food & Drink

Results 1 to 15 of 301
Gesorteer volgens:  Prys
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9780620700160

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 100
Paul Banting is a writer of many Ministry, Business,Counselling and Education textbooks.He publishes them under the brand name of Calvary Academics.This indicates a strong academic bond with the e-learning institution Calvary University, Many of the students have moved up from the certificate and the Diploma to complete a Bachelor,Honours master and Doctorate programme with the University. Paul has personally been interested in matters of health all his life. He has made mayonnaise since the age of 12 and compiled a few leaflets on remedies. This is his second book on health, the first for a long time coming from the banting family itself.
Publikasiedatum: 2016-03-01
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9780799382839

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 110
Lekker kos is deel van Suid-Afrika se koserfenis en tradisionele boerekos beteken vir meeste mense huiskos, soos net jou ma of ouma kon voorberei.
50 Boerekosgeregte is 'n samestelling van goed-beproefde resepte uit die kombuise van die Vroue Landbouvereninging van die Noord-Kaap - dus is daar resepte vir weeksdag-etes, spesiale geleenthede en familiesaamtrekke.
Al die resepte maak gebruik van bestanddele wat reeds in jou koskas is of maklik bekombaar is by jou plaaslike supermark.
Die resepte sluit in immergroen treffers soos:
- Korslose souttert
- Basaarpoeding
- Gestolde komkommerslaai
- Kerrievleis-vetkoeke
- Snoektert
- Karringmelkroosterkoek
- Groenboontjiebredie
Publikasiedatum: 2017-08-01
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9781770079328

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 120
Updated to include a more comprehensive list of cross references of food items (for greater user-friendliness), The Complete Kilojoule, Carbohydrate & Fat Counter is now in its 6th edition, due to on-going popularity and demand.
Publikasiedatum: 2010-08-01
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9781928201342

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 130
R 59Jy spaar R 71
Katrien van Zyl deel vars, oorspronklike idees vir maklike bruidspare om op troukoeke te gebruik. Kies uit verskeie kombinasies, gelaatstrekke, haarstyle en bykomstighede en skep iets wat soos die bruidspaar lyk vir wie die koek bedoel is. 20 projekte met hope variasies; Duidelike stap-vir-stap aanwysings; Maklik om te maak en by die spesifieke bruidspaar te laat pas.
Publikasiedatum: 2015-01-02
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9780620312004

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 135
If you care about your body and want to improve your general health and energy levels then this is the book for you!
Sally-Ann Creed gets to grips with the reality of regaining and maintaining your health in a no-nonsense, non-technical book that gives basic guidelines on how to achieve optimal health through nutrition, even if this is your first sojourn into the world of health.

Following the success of the first and second editions, the third new and expanded edition of Let Food be your Medicine is written in the same easy to understand style. The book contains new information on the role of fats in the diet, the benefits of supplementation, Syndrome X, highlighting the symptoms and suggests successful methods of overcoming this common condition.

The book is filled with fascinating information, clear and concise instructions and will tell you how and why:

Sally-Ann overcame all the odds after years of prolonged illness and made a full recovery through correct nutrition
'Power foods' will enhance your health
'Problem foods' should be avoided
Nutrients play a key role in diet
A 3-day Detoxification Programme can rejuvenate you
A 14-day Quickstart to Health will help you make an effortless transition to healthy eating patterns - and give you boundless energy
100% healthy recipes, complete with healthy treats, can be delicious!
Publikasiedatum: 2003-10-20
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9781928201335

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 140
R 59Jy spaar R 81
Katrien van Zyl shares fresh, original ideas for easy wedding cake toppers. Choose from a wide variety of poses, facial features, accessories and hairstyles to create a cake topper to suit the happy couple. 20 projects with lots of variations; Clear, step-by-step instructions; Easy to make and personalise.
Publikasiedatum: 2015-01-02
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9781432308551

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 150
The city of Durban, once known as Port Natal, is the third largest city in South Africa, the largest in the province of KwaZulu-Natal, and the largest port in Africa. It is a melting pot of African, European and Asian cultures, and is often used as a springboard for trips to the Drakensberg mountain resorts, the historical battlefi eld sites and the province's abundant game parks.

Its rich, multicultural heritage is refl ected in the foods that are to be found throughout the city, from spicy, aromatic Indian cuisine and fi sh and seafood to dishes infl uenced by the Portuguese, Zulu nation and British. Tastes of Durban is a celebration of these foods that can be savoured here while on a visit and then recreated once you return home.
Publikasiedatum: 2018-07-05
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9781432307042

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 150
South Africans love the flavours of the Mediterranean: olive oil, lemons, herbs, vine-ripened tomatoes, fragrant spices, fresh seafood and succulent grilled meats get us excited. In Weber Mediterranean, master griller Jamie Purviance explores the cuisine of the region. Jamie's recipes are simple to follow and take the guesswork out of braaiing, while his handy tips provide advice where it is needed.

The short introduction includes how to make flat breads and kebabs, and what equipment you need for efficient braaiing. Also included are cooking charts for fish and shellfish, lamb, beef, pork, poultry and vegetables.
Publikasiedatum: 2016-08-01
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9781432305185

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 150
Weber Hot & Spicy is a straightforward guide to cooking mouth-wateringly tasty dishes that have been given a lift by chillies and spices. South Africans love spicy food, especially when it is hot off the braai fire and washed down by our favourite cold beverage. Master griller Jamie Purviance's recipes are simple to follow and take the guesswork out of cooking with chillies and spices. But the recipes are not only about cranking up the heat. There are plenty of fragrant spices on the menu, too. Handy tips provide advice where it is needed, and the short introduction covers how to prepare chillies, and what equipment you need for efficient braaiing. Includes information on where different chillies rank on the 'heat scale'.
Publikasiedatum: 2016-08-01
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9781432304850

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 150
Succulent braaied chicken is a local favourite. Whether your preference is for a rosemary-encrusted 'flattie' basted with lemon-and-herbs, chilli-spiced thighs, drumsticks marinated in ginger, coconut milk and curry, or easy-to-eat kebabs, Weber's Chicken will help you to achieve the perfect result every time. Master griller Jamie Purviance's recipes are simple to follow and take the guess work out of braaiing chicken.

If the thought of Hot Wings with Blue Cheese Dressing, Turkish Kebabs with Red Pepper Sauce, Chicken Breast with Smoked Paprika Butter, or Honey mustard Chicken Sandwiches fires up your appetite, this is the book for you. Handy tips offer advice where it is needed, and the short introduction covers how to truss a chicken and set it on a rotisserie, prepare a charcoal or gas fire, and what basic equipment you need. Includes a table of cooking times for different chicken cuts and vegetables.
Publikasiedatum: 2015-09-01
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9781776096190

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 160
It took a viral pandemic to reinvigorate the evidence that a low-carb, high-fat (LCHF) diet may be a 'vaccine' against ill health and premature death. The Eat Right Revolution exposes the real pandemic we should all worry about: it's not another coronavirus, but a diet-related medical condition that threatens people's life expectancy and well-being globally.

The Eat Right Revolution sets out a quick, safe, cheap and effective investment you can make for lifelong health in body and mind. It exposes the root causes of chronic, life-threatening comorbidities, such as obesity, type-2 diabetes, heart disease and more, and explains why LCHF and ketogenic diets can be safer, more effective solutions than drugs to beat these diseases.

With recipes, food lists and meal plans, as well as updated, personalised do's and don'ts on the right LCHF approach for each individual, this book is an essential guide to living a longer, stronger, healthier life.
Publikasiedatum: 2021-03-31
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9781776091553

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 160
In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format!

Due to readers' requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain your Banting lifestyle. The Banting Pocket Guide includes a chapter from Banting's most respected and passionate supporter, Prof. Tim Noakes; answers your most pressing questions; busts the myths that have cropped up around Banting; provides helpful meal plans, Banting-friendly food lists and recipes; teaches you how to Bant on a budget, making this lifestyle accessible to everyone; and much, much more.

Most importantly, it teaches you how to get rid of those unwanted kilos and keep them off forever! Easy to pop into your handbag or pocket, The Banting Pocket Guide is set to kick-start your new Banting lifestyle!
Publikasiedatum: 2017-01-01
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9781776091652

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 160
Die Banting-oplossing, in samewerking met die Noakes-stigting en die 'Eet Beter, Suid-Afrika!' - inisiatief, is nou beskikbaar in 'n gebruikersvriendelike sakpas-formaat!

Danksy lesers se versoeke vir méér basiese resepte en 'n maklik hanteerbare formaat, is Die Banting-oplossing nou beskikbaar in 'n grootte wat elke sak sal pas. Hierdie gebruikersvriendelike boekie bevat al die wenke en raad wat jy nodig het om jou Banting-leefstyl suksesvol te implementeer en om daarmee vol te hou. Die Banting-sakgids bevat 'n hoofstuk deur Banting se mees passievolle en gerespekteerde ondersteuner, prof. Tim Noakes; verskaf antwoorde op jou dringendste vrae; slaan mites wat oor Banting kop uitgesteek het die nek in; help jou om uitstekende maaltydplanne saam te stel; bevat Banting-vriendelike voedsellysies en resepte; leer jou hoe om te begroot sodat almal 'n Banting-leefstyl kan handhaaf; en nog baie meer.

Maar nog belangriker: dit leer jou hoe om van daardie ekstra ponde ontslae te raak en hulle vir altyd weg te hou! Die Banting-sakgids, wat maklik in jou handsak of hempsak inglip, is net wat jy nodig het om jou Banting-leefstyl aan die gang te kry!
Publikasiedatum: 2017-01-01
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9781919992990

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 160
Each chapter of this popular book is structured around the many important feasts celebrated in the Cape Malay community.

Recipes of special dishes prepared for special celebrations - all the firm favourites as well as less known, but equally delectable, dishes traditionally gracing the Cape Malay table, now also boasting recipes from other groups of our multicultural community that have become part and parcel of the Cape Malay tradition. The stunning food photographs focus on plated, beautifully presented food.
Publikasiedatum: 2008-10-02
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9781919992785

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 160
Cass Abrahams Kook Kaap-Maleis is 'n nuwe, uitgebreide uitgawe van die topverkoper, Die Kos en Kultuur van die Kaapse Maleiers. Elke hoofstuk is steeds gestruktureer rondom een van die vele feeste wat die Kaapse Maleiers gereeld vier
Publikasiedatum: 2008-06-01

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