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Soek resultate: Sally-Ann Creed

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9780620712514

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 375
R 338Jy spaar R 37
As The Real Meal Revolution continues to change lives, The Low-Carb Creed seeks to provide further important information on the lifestyle.
It provides a meal plan, updated lists and a full manifesto (called The Creed). It covers common stumbling blocks to weight loss, potential grey areas are discussed, and basic cooking techniques and mouth-watering recipes ensure the lifestyle is easy to follow. Myths and misconceptions surrounding dietary needs are dealt with, as well as super foods, supplements, alternatives to high-carb foods and instructions on how to get started.

LCHF is more than just Banting; the author also introduces the Paleo diet and how to transition onto it.
Publikasiedatum: 2016-10-01
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9780798171267

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 385
R 347Jy spaar R 38
Tasty Wastenots introduces a new era where nothing is wasted. This collection of delicious recipes includes everything - from breakfast, starters, soups & salads and main dishes to snacks, smoothies and desserts. Included with almost every recipe are useful nutritional facts - which makes this an interesting read. Join this new trend and start drinking organic wine, growing your own veggies, and looking after your pet's diet. All while making your contribution to the planet.
Publikasiedatum: 2016-08-01
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9780620312004

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 135
R 122Jy spaar R 13
If you care about your body and want to improve your general health and energy levels then this is the book for you!
Sally-Ann Creed gets to grips with the reality of regaining and maintaining your health in a no-nonsense, non-technical book that gives basic guidelines on how to achieve optimal health through nutrition, even if this is your first sojourn into the world of health.

Following the success of the first and second editions, the third new and expanded edition of Let Food be your Medicine is written in the same easy to understand style. The book contains new information on the role of fats in the diet, the benefits of supplementation, Syndrome X, highlighting the symptoms and suggests successful methods of overcoming this common condition.

The book is filled with fascinating information, clear and concise instructions and will tell you how and why:

Sally-Ann overcame all the odds after years of prolonged illness and made a full recovery through correct nutrition
'Power foods' will enhance your health
'Problem foods' should be avoided
Nutrients play a key role in diet
A 3-day Detoxification Programme can rejuvenate you
A 14-day Quickstart to Health will help you make an effortless transition to healthy eating patterns - and give you boundless energy
100% healthy recipes, complete with healthy treats, can be delicious!
Publikasiedatum: 2003-10-20
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9780798171342

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 330
R 69Jy spaar R 261
Lekker low carb, deur Sally-Ann Creed van Die kosrevolusie-faam, bevat bekostigbare resepte vir 'n lae-koolhidraat-dieet. Sy verduidelik wat so 'n tipe lewenstyl behels en hoe om graan, koolhidrate en suiker te beperk. Aan die hand van resepte vir ontbyt, kospakkies vir kinders, vingerkos, sop, gebak, hoof- en bygeregte, souse, snoephappies, koek en koekies, poeding en dranke is dit duidelik dat enigeen 'n gesonde ete daagliks kan voorsit.
Publikasiedatum: 2017-02-01
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9780798172349

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 330
R 297Jy spaar R 33
Delicious Low Carb, by Sally-Ann Creed of The Real Meal Revolution fame, contains affordable recipes for low-carb living. She explains what the lifestyle entails and how to minimise grains, carbohydrates and sugar. From the recipes for breakfast, lunchboxes for kids, finger foods, soup, baking, mains and sides, snacks, cakes and cookies, puddings and beverages, it shows how you can make a home-cooked meal every night to improve the overall health of your family.
Publikasiedatum: 2017-02-01
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9780798177122

Nie-fiksie / Non-fiction: Gesondheid & Voorkoms / Health, Beauty & Fitness

Nie-fiksie / Non-fiction  -  Gesondheid & Voorkoms / Health, Beauty & Fitness
R 300
R 270Jy spaar R 30
Are you always tired, constantly sick, sleeping poorly and eating badly? Only change the way you think about food, listen to your body and change your lifestyle. Sally-Ann shows you how to get rid of those old, destructive eating habits, replace them with new ones, the affect your lifestyle has on your health and how to make lasting lifestyle changes for optimum health. A practical guide with shopping lists and meal planners by an acknowledged nutritional therapist.
Publikasiedatum: 2019-01-19

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