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Soek resultate: Edith Eger

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9781846046278

Nie-fiksie / Non-fiction: Populêre Sielkunde / Popular Psychology

Nie-fiksie / Non-fiction  -  Populêre Sielkunde / Popular Psychology
R 350
This practical and inspirational guide to healing from the bestselling author of The Choice shows us how to release your self-limiting beliefs and embrace your potential.
The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it.

We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.

Accompanied by stories from Eger's own life and the lives of her patients her empowering lessons help you to see your darkest moments as your greatest teachers and find freedom through the strength that lies within.
Publikasiedatum: 2020-09-30
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9781846045127

Nie-fiksie / Non-fiction: Biografie & Outobiografie / Biography & Autobiography

Nie-fiksie / Non-fiction  -  Biografie & Outobiografie / Biography & Autobiography
R 265
The eminent psychologist and Holocaust survivor guides us through a universal journey of redemption and healing, after her experiences in Auschwitz.

Edith Eger was a gymnast and ballerina when she was sent to Auschwitz at the age of sixteen. There, she was made to dance for the infamous Josef Mengele. Her heroic actions helped her sister to survive, and her bunkmates to save her life, during a death march, after which she was found in a pile of bodies, barely alive.
Edith recovered and moved to America, going on to become an eminent psychologist, and giving the keynote address at Viktor Frankl's 90th birthday party.

Like Frankl's Man's Search for Meaning, Dr Edith Eger's important book, The Choice, could change your life. Eger shares stories of the Holocaust and the experiences of her clients, who range from survivors of abuse to soldiers suffering from PTSD. She explains how many of us live within a mind that has become a prison and shows how freedom becomes possible once we confront our suffering. Warm, wise and compassionate, The Choice offers profound insights into the nature of human suffering, and our capacity to heal.

'The Choice is a gift to humanity. One of those rare and eternal stories that you don't want to end and that leave you forever changed. Dr. Eger's life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well .' - Archbishop Desmond Tutu, Nobel Peace Prize Laureate

'Important... gripping... not just another holocaust book... a universal message of hope .' - Philip Zimbardo, author of The Lucifer Effect
Publikasiedatum: 2018-08-20

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