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Soek resultate: Beverley Glock

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9781432306274

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 150
Superfoods are foods that are high in nutrients and health-giving properties. Eating a diet rich in superfoods should help to control weight, curb hunger pangs and cravings, protect from diseases and boost the immune system.But knowing what to eat and how to eat it can be confusing. Getting the most out of superfoods means a wide variety of fruit and vegetables in rich colours, as well as lean meats and oily fish. 500 Superfood Dishes offers an exciting range of healthboosting recipes, from healing soups to cleansing juices, immune-boosting meals, detoxing desserts and sleep-aiding snacks - all destined to become a delicious part of one's daily routine. Chunky book with 288 pages.
Publikasiedatum: 2015-09-01
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9781770079632

Nie-fiksie / Non-fiction: Kookboeke / Food & Drink

Nie-fiksie / Non-fiction  -  Kookboeke / Food & Drink
R 200
This book is packed full of delicious recipes and useful advice for your newly weaned baby. It helps to make the transition from mother's milk to solid food as seamless and enjoyable as possible for both baby and parent. By starting slowly and introducing a wide variety of foods to your child's diet, it will hopefully ensure a lifelong love of food. This comprehensive compendium will aid and inspire you to make your own 'ready meals' to give your child the variety of foods that he or she needs to stay healthy. The title is divided into the different stages of development so that parents can follow the growth of their child and match recipes to suit their development needs. Within each chapter are a variety of foods and recipe ideas for specific mealtimes, situations, and occasions. Recipes for special dietary requirements to aid parents whose children have intolerances, allergies, or nutritional deficiencies are also included, as are practical suggestions for the storage of each recipe. Contents: Introduction, Baby's first foods, Moving forward, Pre-toddler, Toddler foods, Index.
Publikasiedatum: 2011-10-31

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